The Best Self improvement classes in Nyack, New York
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KARATE NYACK
● ClosedKarate Nyack is a premier martial arts institution located in Nyack, New York. Our focus is on promoting health and wellness through the practice of traditional karate techniques. Our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you're looking to improve your physical fitness, build self-confidence, or learn self-defense skills, Karate Nyack has a program for you. Join us today and start your journey towards a healthier, more empowered you.
85 Piermont Ave Nyack, NY (South corner of Memorial Park, Nyack, NY 10960, United StatesAdvertisements -
Nomad Kali & Combat Fitness: Pekiti Tirsia Kali, Kajukenbo & MMA Fitness
● OpenNomad Kali & Combat Fitness is a premier gym located at 2332 Palisades Center Drive in West Nyack, New York. Specializing in Pekiti Tirsia Kali, Kajukenbo, and MMA Fitness, our institution offers a unique and comprehensive approach to combat training and fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills, strength, and overall health. Whether you are looking to learn self-defense techniques, improve your physical fitness, or just have fun while getting in shape, Nomad Kali & Combat Fitness has something to offer everyone. Join us today and experience the benefits of training in a supportive and motivating environment.
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5150 Martial Arts
● Open5150 Martial Arts is a gym located at 352 New York 59 in Nyack, New York. It offers a safe and effective way to stay fit and active while learning self-defense techniques. This institution provides training for both kids and adults, ensuring a total body workout that is powerful and beneficial. Join 5150 Martial Arts to experience the benefits of mastering martial arts while improving your physical and mental well-being.
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Nomad Martial Arts School
● OpenNomad Martial Arts School is a premier health institution located in West Nyack, New York, United States. Our school offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Nomad Martial Arts School is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
West Nyack, NY 10994, United StatesAdvertisements -
Elizabeth Bretz LCSW, PC
● ClosedElizabeth Bretz LCSW, PC is a health institution located at 142 Main Street in Nyack, New York, United States. Specializing in postpartum therapy for depression and anxiety, as well as therapy for children and teens, the institution offers support for school and social issues, anxiety, depression, ADHD, life transitions, and self-esteem. Whether you are pregnant or struggling with postpartum mood changes, Elizabeth Bretz LCSW, PC provides a safe space to process birth experiences and improve connection with yourself and your baby. Additionally, the institution offers help in connecting with your baby and improving parenting skills. With a focus on individual therapy for children, teens, and mothers, the licensed creative arts therapist and clinical social worker takes a personalized, creative, and connected approach to support clients in navigating the challenges of childhood and parenting.
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Long River Tai Chi Circle RC
● OpenThe Long River Tai Chi Circle RC is a health-focused institution located at 130 1st Avenue in Nyack, New York. Our mission is to promote physical and mental well-being through the practice of Tai Chi, a traditional Chinese martial art known for its gentle, flowing movements and meditative benefits. Our experienced instructors offer classes for all levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Join us to improve your balance, flexibility, and overall health while cultivating a sense of inner peace and harmony.
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Core Confidence
● ClosedWelcome to Core Confidence, your premier destination for holistic health and wellness in the heart of Nyack, New York. Located conveniently at 70 South Broadway, our center is dedicated to helping you achieve optimal well-being through personalized health solutions. At Core Confidence, we believe that true health extends beyond physical fitness; it encompasses mental clarity, emotional balance, and lifestyle harmony. Our team of experienced professionals is committed to providing you with comprehensive care tailored to your unique needs and goals.
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Your Medicine Fitness
● ClosedWelcome to Your Medicine Fitness, the premier destination for personalized health and fitness solutions located at 7 Brookdale Court, West Nyack, New York 10994. Our gym is dedicated to enhancing your physical well-being through tailored programs designed to meet your individual needs and goals. At Your Medicine Fitness, we believe in a holistic approach to fitness that not only strengthens the body but also retrains the mind. Our expert trainer, Jeff, is renowned for his meticulous and knowledgeable approach, ensuring that each workout is crafted to maximize your strengths and address any weaknesses. Whether you're looking to complement your daily cycle workouts with strength training or improve your flexibility and stability, Jeff’s bespoke programs are designed with precision to help you achieve optimal results.
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Edward Cussatti, MD
● ClosedWelcome to Edward Cussatti, MD, a proud member of the New York Bariatric Group, located at 560 Sunrise Highway, West Islip, New York 11795. We are leaders in weight loss solutions, offering a comprehensive range of services designed to help you achieve and maintain your health goals. Our expert bariatric surgeon team is dedicated to guiding you through every step of your weight loss journey, providing personalized care and cutting-edge treatments. Our offerings include medical weight loss programs, weight loss surgery, gastric balloons, endoscopic sleeve gastroplasty (ESG), and more. We specialize in minimally invasive laparoscopic procedures, which often result in smaller scars, reduced pain, and quicker recovery times. Our gastric sleeve and Roux-en-y gastric bypass surgeries are highly effective, with proven results in weight management and diabetes treatment. We also offer the popular Lap Band procedure and revision bariatric surgery for those seeking further assistance after previous surgeries.
560 Sunrise Highway, West Islip, New York 11795, United States -
The Qi Center
● OpenThe Qi Center, located at 134 North Broadway in Nyack, New York, is a health institution dedicated to promoting holistic wellness and healing through the ancient practice of Qi Gong. Founded on the principles of balance and harmony, The Qi Center offers a variety of classes, workshops, and healing sessions aimed at cultivating mindfulness, reducing stress, and improving overall well-being. Whether you are seeking relief from chronic pain, looking to improve your mental clarity, or simply wanting to enhance your energy levels, The Qi Center provides a peaceful and nurturing environment for individuals to connect with their inner selves and restore their natural state of health and vitality.
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