The 30 Best Self improvement classes in Merrick, New York

Arthur Murray Dance Studio of Merrick is a premier dance institution located at 1617 Merrick Road in Merrick, New York. As a health-focused school, our studio offers a variety of dance classes that not only provide a great workout, but also promote mental and emotional well-being. Whether you're a beginner looking to learn the basics or an experienced dancer looking to perfect your technique, our experienced instructors will guide you every step of the way. Join us at Arthur Murray Dance Studio of Merrick and discover the joy of dancing!

Champions Martial Arts Merrick is a premier health institution located at 391 Merrick Avenue in Merrick, New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Champions Martial Arts Merrick is the perfect place for you. Join us today and unleash your inner champion!

Tiger Schulmann's Martial Arts in Merrick, NY is a premier gym and health institution located at 2128 Merrick Avenue in Merrick, New York. Offering top-notch martial arts training and fitness programs, our experienced instructors are dedicated to helping students of all ages and skill levels reach their goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's Martial Arts is the place for you. Join us today and start your journey to a healthier, stronger you.

Art / Work is a unique health institution located in Massapequa, New York. Our facility at 5788 Merrick Road offers a holistic approach to wellness through the integration of art therapy and traditional health practices. Our team of skilled professionals believes in the healing power of creativity and self-expression, and we strive to provide a safe and supportive environment for individuals to explore their emotions and improve their mental and physical well-being. Whether you are seeking relief from stress, anxiety, or other health concerns, Art / Work is dedicated to helping you achieve balance and harmony in your life.

TKV Martial Arts is a premier health institution located at 29 West Merrick Road in Valley Stream, New York. Offering top-notch martial arts training, TKV Martial Arts is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all levels can achieve their fitness goals and learn valuable martial arts techniques. Join us at TKV Martial Arts and start your journey towards a healthier and more confident you.

Combat Fitness Training/JKDLI is a premier health institution located at 1108 Crest Road West in Merrick, New York. Our facility offers top-notch fitness training programs that focus on combat techniques and self-defense skills. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist wanting to take your skills to the next level, our expert instructors are here to help you reach your goals. Join us at Combat Fitness Training/JKDLI and discover the power of strength, agility, and confidence.

Champions Martial Arts Bellmore is a premier health institution located at 2585 Merrick Road in Bellmore, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment. Whether you are looking to improve your fitness, build self-confidence, or learn self-defense techniques, Champions Martial Arts Bellmore has a program for you. Join us today and become the champion of your own journey to health and wellness.

AB Martial Arts Academy is a premier gym and health institution located at 2223 Jerusalem Avenue in North Merrick, New York. Our academy offers top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Join us at AB Martial Arts Academy and start your journey towards physical and mental wellness today.

The American Black Belt Academy is a premier mixed martial arts and fitness institution located at 4875 Merrick Road in Massapequa Park, New York. Our gym offers a wide range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, the American Black Belt Academy is the perfect place for you. Join us today and unleash your full potential!

East Coast Karate in Seaford, New York, is the premier martial arts and fitness kickboxing school on Long Island. Our classes are suitable for kids, children, youth, teens, and adults, offering Kenpo Karate self-defense classes and aerobic kickboxing workouts that are unmatched anywhere else. Our owner, Renshi Michael Pinelli, and chief instructor, ensures that all students receive high-quality martial arts training, character development, and moral integrity. We have an ego-free team atmosphere that is contagious and welcoming to individuals of all ages. Whether your goal is to improve your fitness or learn self-defense, East Coast Karate will change your life forever. Visit us on Merrick Road in Seaford or Middle Country Road in Saint James and start your martial arts journey today.

Ultimate Martial Arts Evolution is a premier health institution located in Merrick, New York, United States. We offer a wide range of martial arts classes designed to help individuals achieve their fitness goals and improve their overall well-being. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to enhance your skills, Ultimate Martial Arts Evolution has something for everyone. Join us today and experience the ultimate evolution in martial arts training.

Champions Martial Arts Freeport is a premier health institution located at 54 West Merrick Road in Freeport, New York. Our facility offers high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your fitness, boost your confidence, or learn effective self-defense techniques, Champions Martial Arts Freeport is the perfect place for you. Join us today and unleash your inner champion!

Khaoboy Thaiboxing & BJJ Academy is a premier health institution located at 1157 Merrick Avenue in North Merrick, New York, United States. The academy offers top-notch training in the disciplines of Thai boxing and Brazilian Jiu-Jitsu, providing a comprehensive approach to fitness and self-defense. With expert instructors and state-of-the-art facilities, Khaoboy Thaiboxing & BJJ Academy is the perfect place for individuals of all skill levels to improve their physical and mental well-being. Join us today and unleash your full potential!

The A-Force Brazilian Jiu Jitsu Academy in Rockville Centre is a premier health institution located at 305-310 Merrick Road in New York, United States. Our academy offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching in a supportive and welcoming environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at A-Force Brazilian Jiu Jitsu Academy and experience the benefits of this dynamic martial art firsthand.

Welcome to Edward Cussatti, MD, a proud member of the New York Bariatric Group, located at 560 Sunrise Highway, West Islip, New York 11795. We are leaders in weight loss solutions, offering a comprehensive range of services designed to help you achieve and maintain your health goals. Our expert bariatric surgeon team is dedicated to guiding you through every step of your weight loss journey, providing personalized care and cutting-edge treatments. Our offerings include medical weight loss programs, weight loss surgery, gastric balloons, endoscopic sleeve gastroplasty (ESG), and more. We specialize in minimally invasive laparoscopic procedures, which often result in smaller scars, reduced pain, and quicker recovery times. Our gastric sleeve and Roux-en-y gastric bypass surgeries are highly effective, with proven results in weight management and diabetes treatment. We also offer the popular Lap Band procedure and revision bariatric surgery for those seeking further assistance after previous surgeries.