Self help strategies in Buffalo, New York

Manifest Wellness is a leading health institution located at 375 Linwood Avenue in Buffalo, New York, United States. We specialize in providing comprehensive wellness services to help individuals achieve optimal physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers personalized treatment plans tailored to each individual's unique needs. From preventative care to chronic disease management, we are dedicated to helping our patients manifest a healthier, happier life. Visit us at Manifest Wellness and start your journey towards a better you today.

Samantha Sessamen Licensed Mental Health Counselor is a reputable institution located at 8201 Main Street in Buffalo, New York. As a licensed mental health counselor, Samantha Sessamen provides professional counseling services to individuals in need of support and guidance. With a focus on mental well-being and emotional health, clients can expect a safe and confidential environment to address their concerns and work towards positive outcomes. Whether dealing with anxiety, depression, trauma, or other mental health issues, Samantha Sessamen is dedicated to helping clients navigate their challenges and improve their overall quality of life.

Your Story Mental Health Counseling, PLLC is a mental health institution located in Orchard Park, New York. Our dedicated team of licensed professionals provides individualized counseling services to help you navigate life's challenges and improve your overall well-being. We believe that everyone has a unique story to tell, and we are here to listen and support you on your journey towards mental health and wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate therapists are here to help you rewrite your story and create a happier, healthier future. Visit us at 4211 North Buffalo Street to start your journey towards healing and transformation.

Agence is a cutting-edge health and spa institution located in Buffalo, New York, dedicated to helping clients feel their best through science-based treatments and therapies. Our values of quality work, client experience, integrity, and commitment drive us to provide top-notch services that empower individuals to take control of their aging process and achieve long-term results. From dermal fillers and Botox to advanced skincare treatments and personalized Peptide Protocols, Agence offers a wide range of services designed to enhance beauty and promote overall well-being. Visit us at 142 Bidwell Parkway and experience the transformative power of science-based beauty at Agence Science Spa.

Dr. Michael Adragna is a respected doctor specializing in health and wellness, located at 1285 Main Street in Buffalo, New York, United States. With a focus on providing personalized care and comprehensive treatment plans, Dr. Adragna is dedicated to helping patients achieve their health goals and live their best lives. From routine check-ups to specialized treatments, patients can trust in Dr. Adragna's expertise and compassionate approach to healthcare.

Aurora Counseling is a leading mental health institution located at 4407 South Buffalo Street in Orchard Park, New York. Our dedicated team of experienced counselors and therapists provide a wide range of services to support individuals in their mental health journey. From individual therapy to group sessions, we offer personalized treatment plans to help our clients achieve their goals. Our compassionate and professional staff are committed to providing a safe and supportive environment for all who seek our services. Contact us today to learn more about how Aurora Counseling can help you on your path to healing and wellness.

Holly Eliza Jones - Theravive Counseling Network is a trusted health institution located at 7071 Boston State Road in Hamburg, New York, United States. Our dedicated team of professionals offers a wide range of counseling services to help individuals overcome challenges and improve their mental well-being. With a focus on providing personalized care and support, we strive to create a safe and welcoming environment for our clients. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

My Mental Game Coach is a leading institution located at 377 Woodward Avenue in Buffalo, New York, dedicated to providing top-notch mental health services. Our team of experienced coaches are committed to helping individuals improve their mental well-being and achieve their personal goals. Whether you are looking to enhance your performance in sports, work, or everyday life, our tailored coaching programs can help you develop the mental skills and strategies needed for success. Visit us today and take the first step towards a healthier mind and a happier life.

Emmekunla Nylander is a reputable healthcare institution located at 2157 Main Street in Buffalo, New York. Specializing in providing top-quality medical care, Dr. Emmekunla Nylander and his team offer a wide range of services to promote overall health and well-being. With a focus on personalized care and patient-centered approach, Emmekunla Nylander is dedicated to helping individuals achieve and maintain optimal health. Visit us today for expert medical care in a welcoming and compassionate environment.

Calm Seas Psychotherapy is a trusted health institution located on Ellicott Street in Buffalo, New York. Our team of experienced therapists provides a safe and welcoming space for individuals seeking support for their mental health and well-being. We offer a variety of psychotherapy services tailored to meet the unique needs of each client, helping them navigate life's challenges and find inner peace. At Calm Seas Psychotherapy, we are dedicated to helping our clients achieve emotional healing and personal growth.

Julia Gutowski is a health institution located at 252 Center Road, West Seneca, New York, United States. With over 25 years of experience, Julia Gutowski provides therapy and counseling services to help individuals make positive life changes. Specializing in mental health counseling, Julia believes in creating a safe and nurturing environment for individuals to explore their values and goals. She offers support in creating action plans and developing coping skills and natural supports. In response to the emotional effects of the COVID-19 pandemic, Julia is dedicated to helping individuals cope with the uncertainties of the current situation. She uses a variety of therapeutic approaches, including Motivational Interviewing and Stages of Changes, to assist individuals in achieving their goals.

Core Mental Health Counseling is a premier mental health institution located at 374 Delaware Avenue in Buffalo, New York. Our dedicated team of experienced counselors and therapists provide individualized and compassionate care to help clients navigate through their mental health challenges. We offer a range of services including individual therapy, group therapy, and family counseling. Our goal is to empower our clients to achieve mental wellness and lead fulfilling lives. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Ascend Mental Health Counseling PLLC is a reputable mental health institution located at 391 Washington Street in Buffalo, New York, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you ascend to a place of healing and well-being. Our personalized approach to counseling ensures that each client receives the individualized care and support they deserve. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Andrea Maciejewski Relational and Individual Therapy is a health institution located at 331 Alberta Drive in Buffalo, New York, United States. We specialize in providing personalized therapy services that focus on both relational dynamics and individual growth. Our experienced therapists work with clients to address a wide range of mental health issues, helping them navigate challenges and build healthier relationships. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our team is dedicated to supporting you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and start your path towards a happier and more fulfilling life.

Renovated Soul Marriage and Family Therapy, located at 331 Alberta Drive in Buffalo, New York, is a health institution founded by Rita, a Licensed Marriage & Family Therapist and ordained Reverend. With a background in Public Communication and Marriage and Family Therapy, Rita has over 10 years of experience helping families and marriages thrive in the Western New York region. Specializing in Christian counseling, grief and loss, conflict reduction, communication skills, and more, Rita takes a collaborative approach to therapy, focusing on the client's goals and utilizing various therapeutic techniques. As a therapist, Rita aims to build trusting partnerships with her clients, offering support and guidance in areas such as self-discovery, inner child restoration, and healing from life's challenges. Embracing a quirky and unconventional approach, Rita is open to working with individuals from all walks of life, including those in polyamorous, kink, BDSM, and queer relationships. She values the uniqueness of each individual and tailors therapy to meet their specific needs.

Erin M. Moss Mental Health Counseling Private Practice is a renowned institution located at 770 Niagara Falls Boulevard in Buffalo, New York, United States. Led by licensed mental health therapist, advocate, and public speaker, Erin M. Moss, the practice focuses on breaking the stigma surrounding mental health and helping individuals achieve a fulfilling life. Erin works one-on-one with patients at her private practice and also serves as a keynote speaker, addressing important topics such as mental health in communities of color, women's mental health during the COVID-19 pandemic and Black Lives Matter movement, and the effects of racial injustice on mental health. Erin Moss is a proud alumni of the Buffalo Academy For Visual and Performing Arts and continues to be a leading voice in the mental health field. Her motto, "It's not how life treats you, it's how you deal with life," encapsulates her dedication to helping others overcome mental health challenges.

Lisa Lutz Therapy is a leading health institution located at 1292 Colvin Boulevard in Buffalo, New York. Our experienced therapists provide a range of services to support mental and emotional well-being. We offer individual and group therapy sessions to help clients address a variety of issues and develop coping strategies. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, and work towards personal growth and healing. Contact us today to schedule an appointment and begin your journey to a healthier mind and body.

Linwood Psychotherapy Associates is a leading mental health institution located at 406 Linwood Avenue in Buffalo, New York, United States. Our team of experienced therapists and counselors provide personalized psychotherapy services to individuals seeking support for a wide range of mental health issues. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to promote healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Jasmine Thorpe Mental Health Counseling, located at 1109 Delaware Avenue in Buffalo, New York, is a welcoming institution founded by licensed mental health counselor, Jasmine Thorpe. Jasmine takes a holistic approach to therapy, understanding that each individual is made up of many interconnected parts. She recognizes the complexities of being human and the struggles that can come with navigating life's challenges. Jasmine focuses on creating inner connectivity and sustainable change for her clients by understanding their unique needs and experiences. She helps clients address common emotional concerns such as depression, anxiety, and grief through reflective and structured conversations aimed at setting intentional therapeutic goals.

Jakob Smidt Counseling, PC is a reputable health institution located at 375 Linwood Avenue in Buffalo, New York, United States. Our team of experienced counselors is dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to help. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Consult with Rana Ryan is an institution located at 651 Delaware Avenue in Buffalo, New York, United States. The mission of Rana Ryan is to help patients feel loved in a holistic, natural, and committed way so they can effectively solve problems in their lives and build healthy relationships. They provide the best modalities, care, and respect to assist patients in their healing journey. Services offered include Anger Management, Dialectical Behavior Therapy (DBT), Grief Therapy, Trauma Therapy, Couples Therapy, and Cognitive Behavioral Therapy (CBT).

MATTHEW A JOST LCSW-R is a health institution located at 55 Huntington Avenue in Buffalo, New York, United States. As a Licensed Clinical Social Worker, Matthew A Jost provides expert counseling services to individuals seeking support for mental health issues. With a focus on promoting overall well-being and personal growth, Matthew A Jost LCSW-R offers a safe and confidential space for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, or relationship issues, Matthew A Jost LCSW-R is dedicated to helping you navigate life's challenges and achieve a sense of balance and fulfillment.

Russ Blackstone Counseling & Coaching is a professional health institution located at 1515 Kensington Avenue in Buffalo, New York. Specializing in counseling and coaching services, our team of experienced professionals are dedicated to helping individuals overcome personal challenges, improve their mental well-being, and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to make positive changes in your life, we are here to provide support and guidance. With a compassionate and client-centered approach, we tailor our services to meet the unique needs of each individual. Take the first step towards a happier and healthier life by scheduling a consultation with Russ Blackstone Counseling & Coaching today.

The EFT Center of WNY/Peg Crawford, located on Grover Cleveland Highway in Buffalo, New York, offers a unique approach to mental health counseling. Peg Crawford, a Licensed Mental Health Counselor and Certified EFT Practitioner, specializes in Emotional Freedom Technique (EFT) or Tapping. This powerful treatment technique combines talking therapy with tapping on acupuncture points to reduce emotional impact, anxiety, and help clients move forward in their lives. EFT has been proven effective for anxiety, phobias, depression, PTSD, pain, weight loss, and addictions. Peg Crawford offers both in-person sessions at her office and the option to learn EFT for self-practice at home. With ongoing published research supporting its effectiveness, EFT is a promising tool for those seeking lasting solutions to their emotional struggles. Contact Peg Crawford at 716-796-9849 or pcrawfordLMHC@gmail.com to schedule an appointment within one week.

Sara Allen Counseling is a trusted health institution located at 3734 Delaware Avenue in Buffalo, New York, United States. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals seeking support and guidance. At Sara Allen Counseling, we prioritize the well-being and mental health of our clients, offering a safe and welcoming environment for healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our counselors are here to help you navigate through life's challenges and empower you to lead a more fulfilling and balanced life. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Solution Focused Therapy is a counseling institution located at 8265 Sheridan Drive in Buffalo, New York. Specializing in providing mental health services, the therapists at this institution focus on helping individuals find practical solutions to their problems and achieve their goals. By emphasizing the strengths and resources of each client, Solution Focused Therapy aims to promote positive change and improve overall well-being. Whether dealing with relationship issues, anxiety, depression, or other mental health concerns, the therapists at this institution are dedicated to helping individuals find effective solutions and lead happier, more fulfilling lives.

Ofer Ziv, LCSW, PLLC is a health institution located at 1416 Sweet Home Road in Buffalo, New York, United States. As a licensed clinical social worker, Ofer Ziv provides professional counseling services to individuals seeking support for mental health issues. With a focus on promoting emotional well-being and personal growth, Ofer Ziv offers a safe and confidential space for clients to explore their thoughts and feelings. Whether dealing with anxiety, depression, trauma, or relationship issues, Ofer Ziv is dedicated to helping clients navigate their challenges and achieve a greater sense of balance and fulfillment in their lives.

Tricia R. Giambelluca, MHC is a mental health counseling center located at 2040 Seneca Street in Buffalo, New York. Our dedicated team of licensed mental health counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards their mental health goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you on your journey to emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Grounded Path Counseling is a reputable health institution located at 4211 North Buffalo Street in Orchard Park, New York. Our dedicated team of experienced counselors provides compassionate and personalized therapy services to help individuals navigate life's challenges and achieve emotional well-being. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Grounded Path Counseling is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter future.

Extraordinary Change Hypnosis, LLC, located at 1313 Walden Avenue, Buffalo, New York, is a health institution dedicated to helping individuals make rapid and lasting changes in their lives. We understand the challenges of making changes on your own, which is why we offer a unique approach using the power of your subconscious mind and clinical hypnosis. Our belief is that with the right tools and mindset, you can transform your life in an instant. Through faith and the science of neuroscience, we help our clients achieve extraordinary results from their very first session with us. Our mission is to empower you to make positive changes and experience happiness and peace.