Self help in Ossining, New York

Welcome to In.Shape Medical Spa, your premier destination for rejuvenation and wellness, located in the heart of Ossining, New York. Situated at 240d South Highland Avenue, our spa is dedicated to providing a serene and luxurious environment where your health and beauty are our top priorities. At In.Shape Medical Spa, we offer a comprehensive range of health and spa services tailored to meet your individual needs. Our expert team of licensed professionals is committed to delivering personalized care with the latest techniques and state-of-the-art technology, ensuring you receive the best possible treatments.

Located at 137 Main Street in Ossining, New York, VaZa Salon is a beauty salon specializing in hair care. Sisters Val and Zamira have created a unique space where physical transformation is combined with empowerment and self-expression. The salon is known for its hand-painted balayage highlights, providing clients with innovative and uplifting experiences. With nearly a decade of experience, VaZa Salon has become a trusted destination for those seeking the best hair styling in Ossining and the surrounding areas. Clients can easily communicate their vision by sending pictures and hair inspiration to the salon, ensuring that their hair health is maintained. Whether you're looking for a simple haircut or a bold new color, VaZa Salon is dedicated to helping you look and feel your best.

Melissa Millian Katz, LCSW is a psychotherapy institution located at 7 Rye Ridge Plaza in Rye Brook, New York, United States. Specializing in helping women, young adults, and teens struggling with anxiety, depression, and feelings of loneliness, Melissa provides a safe and non-judgmental space for individuals to explore their emotions and find purpose in their lives. Using techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Melissa helps her clients identify their goals and overcome obstacles that may be hindering their personal growth. With a focus on empowerment and self-discovery, Melissa aims to guide her clients towards a path of clarity and peace in their lives. Serving various locations including White Plains, Rye, Scarsdale, Mt. Kisco, Katonah, Mahopac, Ossining, Greenwich, and Stamford, Melissa Millian Katz, LCSW is dedicated to supporting individuals in their journey towards mental well-being.

Haase Acupuncture is a leading health institution located at 23 Spring Street in Ossining, New York. Our experienced practitioners specialize in traditional Chinese medicine and acupuncture to provide holistic healing and wellness solutions. With a focus on personalized care and natural remedies, we strive to help our clients achieve optimal health and well-being. Visit Haase Acupuncture today to experience the benefits of our services in a tranquil and welcoming environment.

Dr. Bella Pace, MD is a renowned medical institution located at 165 Main Street in Ossining, New York. As a highly respected doctor in the area, Dr. Pace provides top-quality healthcare services to patients of all ages. With a focus on preventative care and holistic treatment approaches, Dr. Pace is dedicated to helping her patients achieve and maintain optimal health. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Bella Pace, MD is committed to providing compassionate and personalized care to meet your needs.

Intrinsic Mental Health Counseling is a trusted institution located at 100 South Highland Avenue in Ossining, New York. We specialize in providing comprehensive mental health counseling services to individuals seeking support and guidance. Our team of experienced and compassionate counselors are dedicated to helping clients navigate their mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Serenity Acupuncture and Wellness is a holistic health center located at 172 North Highland Avenue in Ossining, New York. Our experienced practitioners offer a variety of traditional Chinese medicine treatments, including acupuncture, herbal medicine, cupping, and more. Our goal is to promote healing and balance in the mind, body, and spirit, helping our patients achieve optimal health and wellness. Visit us today to experience the soothing and rejuvenating effects of our services.

Corrado Doreen is a health institution located at 30 State Street in Ossining, New York. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and support to our patients. With a focus on holistic health and wellness, we offer a wide range of services to meet the unique needs of each individual. Whether you are seeking preventive care, treatment for a chronic condition, or simply looking to improve your overall well-being, Corrado Doreen is here to help. Visit us today and experience the difference our personalized approach to healthcare can make in your life.

Necessary Choices is a health institution located at 151 Club Court in Ossining, New York, United States. The institution is dedicated to helping individuals navigate through life's challenges and make necessary choices for their well-being. As a Licensed Clinical Social Worker and psychotherapist, the team at Necessary Choices provides a safe and reflective atmosphere for clients to explore their options and make positive changes in their lives. At Necessary Choices, the focus is on identifying the necessary choices individuals may be facing and guiding them towards the path that is truly in their best interests. By centering awareness and increasing the potential for desired outcomes, clients are empowered to make decisions that lead to inner peace, contentment, and fulfillment. The institution believes that the choices we make define the lives we live, and through collaboration and support, clients can overcome obstacles and achieve their goals.

Liza W. Margulies, LCSW is a health institution located at 162 Croton Avenue in Ossining, New York, United States. Led by licensed clinical social worker Liza W. Margulies, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and fostering a safe and welcoming environment, Liza W. Margulies, LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being.

Therapy is a health institution located at 100 South Highland Avenue in Ossining, New York, United States. Our dedicated team of healthcare professionals provides a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking physical therapy, counseling, or other forms of therapeutic intervention, Therapy is committed to helping you achieve your health goals and live a happier, healthier life. Contact us today to learn more about our services and schedule an appointment.

Stand Tall Breathe Deep is a health institution located at 100 South Highland Avenue in Ossining, New York. This institution offers a unique combination of services including therapeutic massage, personalized fitness programs, Pilates, and nutrition coaching. The founder, Corina Miranda-Risnes, is a Certified Personal Trainer, Pilates mat instructor, and NYS Licensed Massage Therapist with 15 years of experience. She is dedicated to helping active professionals improve their health and well-being through tailored fitness and massage programs. Corina's approach is focused on preventative measures and promoting a healthy lifestyle through exercise, massage, and nutrition. She believes that fitness should be fun, insightful, and purposeful in order to be sustainable in the long term. Corina is also specialized in post-rehabilitation exercise routines, corrective exercise, and Pilates, offering a holistic approach to health and wellness.

Joy Matalon is a renowned health institution located at 100 Executive Boulevard in Ossining, New York, United States. With a focus on providing top-notch healthcare services, Joy Matalon offers a wide range of medical treatments and procedures to help patients achieve optimal health and wellness. The institution is known for its experienced medical staff, state-of-the-art facilities, and commitment to patient care. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Joy Matalon is dedicated to providing the highest level of care to all patients.

The Action Lab, located at 23 Barnes Rd, Ossining, NY 10562, is a premier health and wellness center dedicated to helping individuals achieve their optimal physical and mental well-being. Specializing in innovative fitness programs, personalized training sessions, and holistic health services, The Action Lab offers a comprehensive approach to health that caters to all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall wellness, our team of experienced trainers and health professionals are here to guide you every step of the way. Join us at The Action Lab and take the first step towards a healthier, more active lifestyle.

Welcome to Sunoco Gas Station, conveniently located at 197 South Highland Avenue in Ossining, New York. As your reliable neighborhood fueling destination, we pride ourselves on providing top-quality gasoline to keep your vehicle running smoothly. Open daily, our station offers a wide range of fuel options to suit different engines and preferences, ensuring you get the best performance every time you fill up. In addition to fuel, we provide a variety of essential products and services to meet your on-the-go needs. Whether you're looking for snacks, beverages, or automotive supplies, our well-stocked convenience store has you covered. Our friendly and professional staff is committed to delivering excellent customer service, making every visit quick, easy, and pleasant.

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.

Welcome to RealMart Realty, your trusted partner in innovative real estate solutions! Located at 6107 Aylesbury Path, Manlius, New York, RealMart Realty is redefining the home selling process with our pioneering flat fee MLS services. With roots in New Jersey, we have expanded our expertise across the United States, offering unparalleled savings and efficiency to savvy home sellers nationwide. Founded by industry trailblazers Gary Ragusa and Matt Gomolka, RealMart Realty stands out as the "By-Owner MLS Broker," empowering homeowners to take control of their property sales without the hefty commissions traditional brokers charge. Our proven flat fee MLS formula has successfully listed and sold hundreds of millions of dollars in real estate, helping clients save thousands in commission fees.