TOP 10 Self defense training in Buffalo, New York

Pole Passion is a premier fitness studio located at 1444 Hertel Avenue in Buffalo, New York. We offer a variety of pole dancing and fitness classes for all levels, from beginners to advanced students. Our experienced instructors provide a welcoming and supportive environment for students to explore the art of pole dancing and improve their strength, flexibility, and confidence. Whether you're looking to get in shape, have fun, or unleash your inner dancer, Pole Passion is the place for you. Join us today and discover the exhilarating world of pole fitness!

Shogun West Jiu Jitsu is a premier health institution located at 2300 Buffalo Road in Rochester, New York. Our dedicated team of experienced instructors offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our state-of-the-art facility provides a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Shogun West Jiu Jitsu and start your journey towards a healthier, stronger you.

Future Boxing Club is a premier gym located in Rochester, New York, dedicated to providing top-notch boxing training and fitness programs. Our experienced coaches and trainers offer a variety of classes for all skill levels, from beginners to advanced athletes. Whether you're looking to improve your boxing technique, increase your fitness level, or just have fun while getting in shape, Future Boxing Club has something for everyone. Join us at our state-of-the-art facility at 460 Buffalo Road and take the first step towards a healthier, stronger future.

The Freeport Ninja Academy offers exciting ninja classes on Long Island, where students can train and challenge themselves in a fun and supportive environment. Located at 272 Buffalo Avenue in Freeport, New York, this gym is dedicated to helping individuals improve their strength, agility, and overall health through ninja training. Whether you're a beginner looking to learn the basics or an experienced ninja seeking to sharpen your skills, our classes cater to all levels. Join us at the Freeport Ninja Academy and unleash your inner warrior!

Eastern Martial Arts Supplies is a one-stop shop located at 205 Buffalo Avenue in Freeport, New York, offering a wide range of clothing and health products for martial arts enthusiasts. From traditional uniforms and gear to supplements and training equipment, this store has everything you need to enhance your practice and achieve your fitness goals. Whether you are a beginner or a seasoned martial artist, Eastern Martial Arts Supplies has the products and expertise to support your journey towards physical and mental well-being. Visit us today and experience the best in martial arts supplies in the United States.

Welcome to North Bailey Fire Co, proudly serving the community of Buffalo, New York, and its surrounding areas. Located at 966 Sweet Home Road, our fire station is dedicated to ensuring the safety and well-being of our residents through prompt and professional emergency response services. With a team of highly trained and experienced firefighters, we are committed to providing fire suppression, rescue operations, and emergency medical assistance with the utmost care and efficiency. At North Bailey Fire Co, community safety is our top priority, and we actively engage in public education programs to promote fire prevention and preparedness. Visit us to learn more about our services or to find out how you can get involved with our volunteer opportunities. Trust North Bailey Fire Co to be your reliable partner in safety and protection.

Welcome to Terrie's Boxing Club Located in the heart of Buffalo, New York, at 1471 Hertel Avenue, Terrie's Boxing Club is your premier destination for fitness and health through the art of boxing. Our club is dedicated to promoting physical well-being, mental strength, and community spirit in a welcoming and supportive environment.