TOP 30 Best Self defense training for women in Queens, New York

Champions Martial Arts is a premier health institution located at 23-68 Steinway Street in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Champions Martial Arts is the place for you. Join us today and become a champion in both body and mind.

Vision Taekwondo Rego Park is a premier health institution located at 62-98 Woodhaven Boulevard in New York, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to help students reach their full potential and achieve their fitness goals. Join us at Vision Taekwondo Rego Park and embark on a journey towards a healthier mind and body.

Aeon Martial Arts in Flushing is a premier health institution located at 15814 Northern Boulevard in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental clarity, and self-defense techniques. Join our welcoming community and experience the benefits of martial arts training in a supportive and empowering environment.

Cornerstone Thai Boxing is a premier martial arts school located in Queens, New York. Our gym offers authentic Muay Thai, Boxing, BJJ, Strength & Conditioning, and Personal Training classes for all levels of experience. Our motto, "WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP," reflects our dedication to helping our students push their limits and achieve their fitness goals. Since 2016, we have been providing top-notch training in a supportive and motivating environment. Whether you are looking to improve your skills, get in shape, or learn self-defense, Cornerstone Thai Boxing has something for everyone. Take advantage of our limited-time offer for a trial class and experience the benefits of training with us. Please note that children under the age of 18 require a parent or guardian's consent to participate. Join us at 42-18 162nd Street and start your martial arts journey today!

Champions Martial Arts College Point is a premier martial arts institution located in New York, United States. Our state-of-the-art facility at 18-48 College Point Boulevard offers top-notch training in various martial arts disciplines, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn effective self-defense techniques, Champions Martial Arts College Point has a program for you. Join us and become a champion in and out of the dojo!

Butch's Boxing & MMA is a premier gym located in New York, United States. Our facility, situated at 203-18 35th Avenue, offers top-notch training in both boxing and mixed martial arts (MMA). With experienced coaches and state-of-the-art equipment, we provide a welcoming and supportive environment for individuals of all skill levels to improve their fitness and learn self-defense techniques. Whether you're a beginner looking to get in shape or a seasoned athlete aiming to take your skills to the next level, Butch's Boxing & MMA is the perfect place for you. Join us today and unleash your full potential!

Champions Martial Arts Little Neck is a premier health institution located at 56-10 Marathon Parkway in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through various martial arts disciplines. Join us today and become a champion in both body and mind!

United Taekwondo Center is a prestigious institution located at 55-40 69th Place, New York, United States. Specializing in health and wellness, all Masters at United Taekwondo are certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt. Many of the Masters have trained in Korea and have excelled in international competitions. At United Taekwondo, we pride ourselves on being a close-knit community where Masters, instructors, staff members, parents, and students all work together towards personal growth and success. When you walk through our doors, you can expect to be treated with respect and welcomed with open arms.

Renzo Gracie Bayside is a premier gym and health institution located at 45-58 Bell Boulevard in New York, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Renzo Gracie Bayside has something for everyone. Join us today and start your journey to a healthier, happier you.

DoMA Taekwondo is a premier health institution located in the heart of New York City. Our dedicated team of experienced instructors offers top-notch training in the Korean martial art of Taekwondo. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, DoMA Taekwondo has something to offer everyone. Join us at 22-36 31st Street and start your journey to a healthier, stronger you today!

DoMA Taekwondo is a premier health institution located at 30-24 Steinway Street in New York, United States. Our world-class facility offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, DoMA Taekwondo is the perfect place for you to achieve your health and wellness goals. Join us today and experience the transformative power of Taekwondo!

Sitan Gym Muay Thai is a welcoming and inclusive gym located at 25-34 Steinway Street in New York, United States. Our institution offers Muay Thai classes in a fun and supportive environment, catering to individuals of all fitness levels and goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or even compete in the ring, our experienced instructors are here to guide and support you every step of the way. Join us at Sitan Gym Muay Thai and discover the benefits of this ancient martial art in a modern setting.

Fierce Dragon Martial Arts Whitestone's Best Programs is a premier health institution located in New York, United States. Our facility at 15042 11th Avenue offers top-notch martial arts programs that cater to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your strength, flexibility, or confidence, our programs are designed to meet your needs. Join us at Fierce Dragon Martial Arts Whitestone for a transformative experience that will empower you both on and off the mat.

Budokai Karate Dojo is a premier martial arts institution located at 241-08 Hillside Avenue in New York, United States. Specializing in traditional karate training, our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your technique, Budokai Karate Dojo is the perfect place to achieve your martial arts goals. Join us today and experience the benefits of training at our health-focused institution.

Champions Martial Arts is a premier health institution located in the heart of New York City. Our state-of-the-art facility at 213-18 48th Avenue offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Champions Martial Arts and unleash your inner champion today!

Champions Martial Arts is a premier health and wellness institution located at 72-07 Grand Avenue in New York, United States. Our school offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Champions Martial Arts and unleash your inner champion today!

Supreme Team Boxing is a premier gym located at 34-09 Queens Boulevard in New York, United States. As a leading health institution, we offer top-of-the-line boxing training for individuals of all skill levels. Our experienced coaches provide personalized instruction to help you improve your technique, endurance, and overall fitness. Whether you're a beginner looking to learn the basics or an experienced boxer aiming to take your skills to the next level, Supreme Team Boxing has the resources and expertise to help you achieve your goals. Join us today and experience the ultimate boxing workout in a supportive and motivating environment.

Jiu-Jitsu NYC Mixed Martial Arts Academy in Jackson Heights, NY is a premier health institution dedicated to providing high-quality martial arts training in a safe and supportive environment. Located at 80-22 Northern Boulevard in New York, our academy offers a variety of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu and other martial arts disciplines. Join us at Jiu-Jitsu NYC and start your journey towards a healthier, stronger, and more confident you.

Clockwork Jiu Jitsu Rockaway Chapter is a premier health institution located at 88-08 Rockaway Beach Boulevard in New York, United States. We offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and martial arts goals. Join our community and experience the benefits of jiu jitsu training at Clockwork Jiu Jitsu Rockaway Chapter.

Northern Martial Arts Supply is a premier destination for all your martial arts and fitness needs in New York. Located at 9914 Northern Boulevard, our store offers a wide range of clothing, equipment, and health products to support your training and wellness goals. Whether you are a beginner or an experienced practitioner, our knowledgeable staff is here to help you find the perfect gear to enhance your performance and keep you in top shape. Visit us today and discover why we are the go-to destination for martial arts enthusiasts in the United States.

BOUT Boxing LIC is a premier gym located at 10-93 Jackson Avenue, Long Island City, NY 11101, United States. Specializing in boxing and fitness, BOUT Boxing LIC offers a dynamic and invigorating environment for individuals of all fitness levels. The gym is dedicated to promoting health and well-being through a variety of boxing classes, personal training sessions, and high-intensity workouts. Members can expect state-of-the-art facilities, experienced trainers, and a supportive community that encourages personal growth and physical transformation. Whether you're a seasoned boxer looking to hone your skills or a newcomer eager to explore the world of boxing and fitness, BOUT Boxing LIC provides the perfect setting. Embrace the challenge, improve your strength, and achieve your fitness goals at BOUT Boxing LIC.

Welcome to iLoveKickboxing - Bayside, NY, where fitness meets fun in the heart of Queens! Located at 3249 Francis Lewis Boulevard, our vibrant gym is dedicated to helping you achieve your health and fitness goals through dynamic and exhilarating kickboxing workouts. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide and motivate you every step of the way. Our high-energy classes combine cardio, strength training, and kickboxing techniques to deliver a full-body workout that boosts your confidence and leaves you feeling empowered. At iLoveKickboxing - Bayside, NY, you'll find a supportive community of like-minded individuals who are passionate about fitness and personal growth. Join us today and experience the transformative power of kickboxing in a welcoming and inspiring environment. Your journey to a healthier, stronger you starts here!

Welcome to CKO Kickboxing Maspeth, your premier destination for fitness and health in Queens, New York! Located conveniently at 7425 Grand Avenue, CKO Kickboxing offers an exhilarating workout experience that combines the benefits of cardio, strength training, and stress relief all in one. Our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes, ensuring a welcoming and motivational environment for everyone. At CKO Kickboxing Maspeth, our experienced trainers are dedicated to helping you achieve your fitness goals through high-energy kickboxing classes that are both fun and challenging. Each session is crafted to burn calories, build muscle, and improve overall wellness, all while learning practical self-defense techniques. Our supportive community and state-of-the-art facilities make every workout an enjoyable and transformative experience.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Kyodai Karate Do is a renowned martial arts institution located in New York, United States. Specializing in the practice of traditional Karate, Kyodai Karate Do offers a unique blend of physical fitness, mental discipline, and self-defense skills. With a focus on promoting health and well-being, students of all ages and skill levels can benefit from the structured classes and experienced instructors at Kyodai Karate Do. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate a strong sense of discipline and focus, Kyodai Karate Do is the perfect place to achieve your goals. Join us today and embark on a journey of self-improvement and empowerment through the practice of Karate.

NY Martial Arts Academy in Astoria is a top-rated gym and health institution located at 25-06 Broadway in New York, United States. Specializing in Jeet Kune Do, the martial arts academy offers training for adults and children using the principles developed by Bruce Lee himself. With a dedicated staff and a spacious 5,000 sq. ft. facility, NY Martial Arts Academy is the perfect place to begin your martial arts journey. Whether you are looking for self-defense training, physical fitness, or overall health improvement, NY Martial Arts Academy offers a holistic martial arts experience for the mind, body, and spirit. Adult classes, children's programs, corporate training, and personalized one-on-one sessions are available to cater to individual needs.

Sunrise Karate School is a premier martial arts institution located at 115-08 Lefferts Boulevard in New York, United States. Our school focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a supportive and encouraging environment. Join us at Sunrise Karate School and start your journey towards improved health and confidence today!

Spirit Taekwondo Ridgewood is a premier health institution located in New York, United States. We specialize in the ancient martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of Taekwondo. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to refine your skills, Spirit Taekwondo Ridgewood is the perfect place for you. Join us at 6271 Fresh Pond Road and embark on a journey to better health and wellness today!

East Taekwondo is a health institution located at 140-37 Cherry Avenue, New York, United States. We offer a range of services including private classes, a professional Taekwondo team, Taekwondo camps, and Taekwondo birthday parties. Our dedicated team is committed to providing top-notch training and instruction in the art of Taekwondo. Contact us at 718-200-6620 or email us at EastTKD@gmail.com to learn more about our programs and services. 到我们的机构了解更多信息!

Tri State Martial Arts Institute is a premier gym and health institution located at 8504 Queens Boulevard in New York, United States. Our institute offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Tri State Martial Arts Institute is the perfect place for you. Join us today and unleash your inner warrior!