TOP 10 Best Self defense training for women in Buffalo, New York

Buffalo United Martial Arts Academy is a premier health institution located in Buffalo, New York. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are looking to learn a new skill, get in shape, or boost your confidence, Buffalo United Martial Arts Academy is the perfect place for you. Join us at 359 Ganson Street and start your martial arts journey today!

Buffalo Brazilian Jiu-Jitsu Academy is a premier institution located at 22 French Lea Road in Buffalo, New York. As a top-notch gym and health facility, this academy offers high-quality Brazilian Jiu-Jitsu training for students of all levels. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Buffalo Brazilian Jiu-Jitsu Academy is the perfect place to learn and grow in this dynamic martial art. Join us today and start your journey towards becoming a skilled and confident Jiu-Jitsu practitioner.

One Strike Buffalo Isshin Ryu Karate And Kobudo LLC is a health institution located in Blasdell, New York. We offer traditional Isshin Ryu Karate and Kobudo classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at 3720 South Park Avenue and start your martial arts journey today!

Buffalo Aikikai Aikido Dojo; Jisso Kai is a traditional Japanese martial arts institution located at 2720 Niagara Falls Boulevard in North Tonawanda, New York. Specializing in Aikido, a non-competitive martial art focused on self-defense techniques and peaceful resolution of conflicts, this dojo offers classes for students of all ages and skill levels. With a strong emphasis on physical fitness, mental discipline, and spiritual growth, Buffalo Aikikai Aikido Dojo; Jisso Kai provides a welcoming and supportive environment for individuals looking to improve their overall health and well-being through the practice of Aikido.

Aikido of Suenaka-Ha Buffalo at Kin-Tora is a health-focused institution located at 1827 Niagara Street in Buffalo, New York. We offer traditional Aikido training under the guidance of experienced instructors in a welcoming and supportive environment. Our classes are designed to improve physical fitness, mental focus, and self-defense skills through the practice of Aikido techniques. Join us to learn the art of peaceful conflict resolution and cultivate a sense of harmony and balance in your life.

Buffalo Martial Arts is a premier health institution located at 1604 Niagara Falls Boulevard in Tonawanda, New York. Our team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and jiu-jitsu, designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our welcoming and supportive environment is the perfect place to train and achieve your fitness goals. Join us at Buffalo Martial Arts and unleash the warrior within!

Swan's Martial Arts Academy is a renowned health institution located at 275 Alexander Avenue in Buffalo, New York, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, discipline, and self-confidence through the practice of martial arts. Join us at Swan's Martial Arts Academy and start your journey towards a healthier and more empowered lifestyle today.

Bomb Squad Boxing Academy Center is a premier boxing gym located in Buffalo, New York. Our facility, situated at 307 Leroy Avenue, is dedicated to providing top-notch training in the sport of boxing. Whether you're a beginner looking to learn the basics or an experienced boxer striving to take your skills to the next level, our experienced coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, our gym is the perfect place to improve your fitness, build strength, and hone your boxing technique. Join us at Bomb Squad Boxing Academy Center and unleash your inner fighter.

Takeover Jiu Jitsu is a premier health institution located at 175 Rano Street in Buffalo, New York. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Takeover Jiu Jitsu has a program for you. Join us and experience the physical and mental benefits of practicing this dynamic martial art.

United World Martial Arts is a premier gym located at 17 Buffalo Street in Hamburg, New York. Our state-of-the-art facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, United World Martial Arts has something for everyone. Join us today and experience the benefits of training at our world-class facility.

Schaffer MMA LLC is a health institution located at 3701 McKinley Parkway in Buffalo, New York. We offer a range of Mixed Martial Arts (MMA) classes for individuals of all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping our students improve their physical fitness, self-defense skills, and overall well-being. Join us at Schaffer MMA LLC and discover the benefits of training in a supportive and motivating environment.

Kin-Tora Martial Arts and Fitness Center is a premier health institution located at 1827 Niagara Street in Buffalo, New York. We offer a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals through a combination of physical activity, mental focus, and self-discipline. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and relieve stress, Kin-Tora Martial Arts and Fitness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

Mushinkan Jujutsu is a renowned health institution located at 2258 Seneca Street in Buffalo, New York, United States. Specializing in the ancient Japanese martial art of Jujutsu, Mushinkan offers a holistic approach to physical and mental well-being through traditional training techniques and personalized instruction. With a focus on self-defense, fitness, and mindfulness, Mushinkan Jujutsu provides a unique and empowering experience for individuals of all ages and skill levels. Join us today and discover the benefits of Jujutsu for your body, mind, and spirit.

Future Boxing Club is a premier gym located in Rochester, New York, dedicated to providing top-notch boxing training and fitness programs. Our experienced coaches and trainers offer a variety of classes for all skill levels, from beginners to advanced athletes. Whether you're looking to improve your boxing technique, increase your fitness level, or just have fun while getting in shape, Future Boxing Club has something for everyone. Join us at our state-of-the-art facility at 460 Buffalo Road and take the first step towards a healthier, stronger future.

Pole Passion is a premier fitness studio located at 1444 Hertel Avenue in Buffalo, New York. We offer a variety of pole dancing and fitness classes for all levels, from beginners to advanced students. Our experienced instructors provide a welcoming and supportive environment for students to explore the art of pole dancing and improve their strength, flexibility, and confidence. Whether you're looking to get in shape, have fun, or unleash your inner dancer, Pole Passion is the place for you. Join us today and discover the exhilarating world of pole fitness!