TOP 30 Best Self defense skills in New City, New York

New York Taekwondo is a premier health institution located at 990 Rossville Avenue in New York, United States. Our facility is dedicated to promoting physical fitness, mental wellness, and self-defense through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them achieve their fitness goals while learning valuable self-defense techniques. Join us at New York Taekwondo and start your journey to a healthier, more confident you today!

Leroy Karate & Self Defense Center is a premier health institution located at 66 Main Street in Le Roy, New York, United States. We offer top-notch karate and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Leroy Karate & Self Defense Center and start your journey towards a healthier and safer lifestyle today!

The New Rochelle Institute of Combative Arts is a premier martial arts institution located in New Rochelle, New York, United States. Our expert instructors are dedicated to providing top-notch training in various forms of combat sports, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter looking to hone your skills, our academy offers a supportive and challenging environment for students of all levels. Join us at the New Rochelle Institute of Combative Arts and unleash your full potential in the world of martial arts.

Lumber City Combat Sports is a premier health institution located at 27 Main Street in North Tonawanda, New York. Offering a variety of combat sports training programs, including boxing, mixed martial arts, and Brazilian jiu-jitsu, this facility is dedicated to helping individuals improve their physical fitness, mental strength, and overall well-being. With experienced trainers and state-of-the-art equipment, Lumber City Combat Sports provides a safe and supportive environment for individuals of all skill levels to reach their fitness goals and unleash their inner warrior. Join us today and experience the thrill of combat sports in a welcoming and inclusive community.

Emerald City Jiu Jitsu is a premier health institution located in Cicero, New York. We offer top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide a safe and welcoming environment for students of all skill levels, from beginners to advanced practitioners. Join us at 5665 New York 31 and experience the benefits of Jiu Jitsu for both your physical and mental health.

Nickel City Longsword Academy is a premier gym and health institution located at 227 Thorn Avenue in Orchard Park, New York. Our academy specializes in the art of longsword fighting, offering classes and training sessions for enthusiasts of all skill levels. Our experienced instructors provide expert guidance and support to help students develop their techniques and improve their physical fitness. Join us at Nickel City Longsword Academy and unleash your inner warrior!

Aikido of Central New York is a health institution located at 6499 East Seneca Turnpike in Jamesville, New York. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an opponent's energy rather than meeting force with force. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn and practice Aikido. Join us to improve your physical fitness, mental focus, and self-confidence while cultivating a sense of harmony and peace within yourself.

Western New York Systema is a health institution located at 1914 Colvin Boulevard in Tonawanda, New York. We specialize in the practice of Systema, a Russian martial art that focuses on self-defense, health, and personal development. Our experienced instructors provide training in breathing techniques, movement, and relaxation to help individuals build strength, flexibility, and resilience. Whether you are looking to improve your physical fitness, reduce stress, or learn practical self-defense skills, Western New York Systema offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and more empowered self.

Rochester Self Defense Academy is a premier health institution located at 139 Latta Road in Rochester, New York. Our academy offers a range of self-defense classes and programs designed to empower individuals of all ages and skill levels. With experienced instructors and a supportive community, students can learn practical techniques to defend themselves and improve their overall well-being. Whether you are looking to build confidence, increase physical fitness, or enhance your personal safety, Rochester Self Defense Academy is the perfect place to achieve your goals. Join us today and take the first step towards a healthier and safer lifestyle.

Precision Mixed Martial Arts in Poughkeepsie, New York offers Brazilian Jiu-Jitsu (BJJ) classes in the Hudson Valley area. Located at 60 Firemens Way, our institution is dedicated to helping individuals improve their physical and mental well-being through martial arts training. Our goal is to inspire positive life changes in each of our members, just as our founder's own martial arts journey transformed his life. With over 15 years of experience, our instructors are committed to providing high-quality training and support to help you achieve your goals. Join our academy and become part of our martial arts family, where you will be encouraged and challenged to become a stronger, more confident person. Experience the benefits of BJJ classes at Precision MMA and start your journey towards a happier and healthier lifestyle today.

Wing Chun Kung Fu and Self Defense is a premier health institution located at 529 Main Street in New Rochelle, New York. Our expert instructors offer comprehensive training in the ancient martial art of Wing Chun Kung Fu, focusing on practical self-defense techniques and promoting physical fitness and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to hone your skills, our classes cater to all levels of experience. Join us at Wing Chun Kung Fu and Self Defense to unlock your full potential and empower yourself with the knowledge and skills to protect yourself and stay healthy.

Capoeira Luanda- New Rochelle is a health-focused institution located at 130 Rhodes Street in New Rochelle, New York. Specializing in the Afro-Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and coordination. Capoeira Luanda- New Rochelle provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and practice this beautiful art form. Join us and experience the benefits of Capoeira for both the body and mind.

The New York Taekwon-Do Center, located at 534 West 178th Street in New York City, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors offer a range of classes for all ages and skill levels, focusing on traditional techniques, sparring, and forms. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, the New York Taekwon-Do Center is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

City Island Mixed Martial Arts is a premier health institution located at 229 City Island Avenue in New York, United States. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in martial arts competitions, City Island Mixed Martial Arts has something for everyone. Join us and unleash your inner warrior today!

New York Martial Arts Hombu is a premier health institution located at 147 Woodbury Road in Huntington, New York. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, including karate, jiu-jitsu, and self-defense techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, New York Martial Arts Hombu is the perfect place for you. Join us and start your journey towards a healthier mind and body today!

Predator Fighting Method is a premier martial arts and self-defense school located in Franklin Square, Long Island. Our dedicated instructors are highly trained in a variety of disciplines, including Brazilian Jiu Jitsu, Muay Thai, and Krav Maga, to provide students with the skills they need to defend themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply build confidence, our classes offer a welcoming and supportive environment for students of all ages and skill levels. Visit us at 187 Franklin Avenue to start your journey towards better health and personal safety today.

Emily Chamberlin Private Martial Arts and Movement Instructor offers personalized in-home lessons for individuals looking to improve their physical fitness and self-defense skills. Located at 2 Ellwood Street in New York, New York, Emily provides a safe and comfortable environment for students to learn and grow. Whether you are a beginner or experienced practitioner, Emily's expertise and guidance will help you reach your goals. Additionally, for those interested in renting a studio space, she offers that option as well. All necessary equipment is provided, making it easy for students to focus on their training without any extra hassle. Join Emily Chamberlin today and start your journey towards a healthier and more confident you.

Wado Kai Karate DO New York is a premier martial arts institution located at 94-23 Jamaica Avenue in New York, United States. Our dojo offers traditional Wado Kai Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your technique, Wado Kai Karate DO New York provides a welcoming and supportive environment for all. Join us today and start your journey towards mastery of this ancient martial art.

New York City Taekwondo is a premier health institution located at 7909 3rd Avenue in New York City, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to further develop your skills, New York City Taekwondo has a program for you. Join us today and start your journey to a healthier, more confident you!

The New York State Taekwondo Federation is a health institution located at 213-18 48th Avenue in New York, United States. Our federation is dedicated to promoting the practice of Taekwondo as a means of improving physical fitness, mental discipline, and overall well-being. We offer classes for all ages and skill levels, taught by experienced instructors who are committed to helping students achieve their goals. Join us at the New York State Taekwondo Federation and experience the many benefits of this ancient martial art.

The New York Black Belt Center Corona is a premier health institution located at 104-5 Northern Boulevard in New York, United States. Specializing in martial arts and self-defense training, the center offers a range of programs for all ages and skill levels. With experienced instructors and a supportive community, students can develop their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill or improve your overall well-being, the New York Black Belt Center Corona is the perfect place to achieve your goals.

Bladed Body Fitness & Self Defense is a cutting-edge institution located at 856 Belmont Avenue in New York, United States. Specializing in health and wellness, our facility offers a unique blend of fitness training and self-defense techniques to help individuals achieve their physical and mental goals. Our experienced instructors provide personalized guidance and support to help students improve their strength, agility, and confidence. Whether you are looking to get in shape, learn self-defense skills, or simply boost your overall well-being, Bladed Body Fitness & Self Defense is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

White Tiger Taekwondo is a premier taekwondo school located in New Hyde Park, NY. Our institution is dedicated to promoting physical and mental well-being through the practice of taekwondo. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are looking to improve your fitness, self-defense skills, or simply looking for a fun and engaging activity, White Tiger Taekwondo is the perfect place for you. Join us at 2211 Hillside Avenue in New Hyde Park, NY and start your taekwondo journey today!

Aikido Self-Defense and Kickboxing is a premier gym located at 252-26 Northern Boulevard in New York, United States. Our institution offers top-notch training in the martial arts of Aikido and Kickboxing, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them to improve their strength, agility, and confidence. Whether you are looking to learn self-defense techniques or simply want to get in shape, Aikido Self-Defense and Kickboxing is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Malverne School-Self Defense is a premier institution located at 333 Hempstead Avenue in Malverne, New York, United States. Our school specializes in providing top-notch self-defense training to individuals of all ages and skill levels. Our expert instructors are dedicated to helping students develop the confidence and skills necessary to protect themselves in any situation. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your techniques, Malverne School-Self Defense has a program for you. Join us and take the first step towards empowering yourself with the knowledge and abilities to stay safe and secure.

The Official Kenpo Karate Club in New York, located at 2557 Hamburg Street in Schenectady, offers top-level instruction in Ed Parker's American Kenpo Karate system. Our experienced instructors provide private lessons for children, young adults, and adults, focusing on building confidence, calmness, and physical and mental well-being. Improve coordination, mobility, balance, and breathing through our practical yet sophisticated martial arts training. Join us in the Capital Region for excellent instruction in self-defense and personal growth. We welcome serious-minded individuals who are respectful, tolerant, and willing to put in the time to learn and improve.

Electric City BJJ is a premier Brazilian Jiu-Jitsu institution located in the heart of Schenectady, New York. Our facility, situated at 7 Lombard Street, is dedicated to promoting health and wellness through the practice of this dynamic martial art. Our experienced instructors are committed to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or a seasoned practitioner seeking to refine your technique, Electric City BJJ offers a welcoming and supportive environment for all. Join us today and experience the transformative power of Brazilian Jiu-Jitsu.

Modern Self-Defense Academy is a premier institution located at 1237 Central Avenue in Albany, New York. As a health-focused establishment, we offer top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn practical self-defense techniques that can be applied in real-life situations. Whether you are looking to improve your physical fitness, boost your confidence, or enhance your personal safety, Modern Self-Defense Academy is the perfect place for you. Join us today and empower yourself with the knowledge and skills needed to protect yourself and your loved ones.

Prendergast Self Defense is a health institution located at 615 Pawling Avenue in Troy, New York, United States. We specialize in teaching individuals of all ages the necessary skills and techniques to defend themselves in various situations. Our experienced instructors provide comprehensive training in self-defense tactics, helping students build confidence and improve their physical fitness. Whether you are looking to protect yourself or simply want to stay active and healthy, Prendergast Self Defense is the perfect place for you. Join us today and start your journey towards a safer and more empowered lifestyle.

Chon-Ji Defensive Arts is a premier health institution located at 615 Pawling Avenue in Troy, New York, United States. Specializing in self-defense and martial arts training, Chon-Ji offers a variety of classes for all ages and skill levels. With experienced instructors and a supportive environment, students can improve their physical fitness, mental discipline, and confidence. Join us at Chon-Ji Defensive Arts and start your journey towards a healthier and safer lifestyle today.