Top 10 Best Self defense programs for adults in Buffalo, New York

Buffalo United Martial Arts Academy is a premier health institution located in Buffalo, New York. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training.

Buffalo Saber Academy is a premier health institution located at 280 Center Road in Buffalo, New York, United States. Our academy offers a range of specialized programs and services aimed at promoting health and wellness for individuals of all ages.

One Strike Buffalo Isshin Ryu Karate And Kobudo LLC is a health institution located in Blasdell, New York. We offer traditional Isshin Ryu Karate and Kobudo classes for all ages and skill levels.

The Buffalo Shotokan Karate Club is a premier martial arts institution located at 4255 Harlem Road in Buffalo, New York. Our club specializes in the traditional Japanese martial art of Shotokan Karate, offering classes for all ages and skill levels.

Aikido of Suenaka-Ha Buffalo at Kin-Tora is a health-focused institution located at 1827 Niagara Street in Buffalo, New York. We offer traditional Aikido training under the guidance of experienced instructors in a welcoming and supportive environment.

Buffalo Martial Arts is a premier health institution located at 1604 Niagara Falls Boulevard in Tonawanda, New York.

The Freeport Ninja Academy offers exciting ninja classes on Long Island, where students can train and challenge themselves in a fun and supportive environment.

Master Khechen's Martial Arts Academy is a premier gym and health institution located at 4154 McKinley Parkway in Blasdell, New York, United States.

WNY MMA & Fitness is Buffalo's premiere MMA facility located at 255 Great Arrow Avenue in Buffalo, New York.

Master Khechen's Martial Arts Academy is a premier gym and health institution located at 1200 Kenmore Avenue in Buffalo, New York, United States.

Master Khechen's Martial Arts Academy, located at 3117 Genesee Street in Buffalo, New York, is a premier gym and health institution dedicated to providing top-notch martial arts training for individuals of all ages.

KIM-HAN Martial Arts is a premier health institution located at 50 West Main Street in Fredonia, New York. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, including taekwondo, karate, and self-defense.

Swan's Martial Arts Academy is a renowned health institution located at 275 Alexander Avenue in Buffalo, New York, United States.

West Side Boxing Club is a premier health institution located in Buffalo, New York. Our club offers top-notch boxing training and fitness classes for individuals of all skill levels.

Bomb Squad Boxing Academy Center is a premier boxing gym located in Buffalo, New York. Our facility, situated at 307 Leroy Avenue, is dedicated to providing top-notch training in the sport of boxing.

Welcome to Terrie's Boxing Club Located in the heart of Buffalo, New York, at 1471 Hertel Avenue, Terrie's Boxing Club is your premier destination for fitness and health through the art of boxing.

United World Martial Arts is a premier gym located at 17 Buffalo Street in Hamburg, New York. Our state-of-the-art facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more.

Schaffer MMA LLC is a health institution located at 3701 McKinley Parkway in Buffalo, New York. We offer a range of Mixed Martial Arts (MMA) classes for individuals of all skill levels, from beginners to advanced fighters.

Kin-Tora Martial Arts and Fitness Center is a premier health institution located at 1827 Niagara Street in Buffalo, New York. We offer a wide range of martial arts and fitness classes for all ages and skill levels.