TOP 30 Best Self defense lessons in Bronx, New York

The Bronx Martial Arts Academy is a premier gym and health institution located at 1051 Allerton Avenue in New York, United States. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students develop strength, flexibility, and discipline through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, the Bronx Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Bronx Shotojuku Traditional Shotokan Karate Do is a renowned martial arts institution located at 2907 Scott Place in New York, United States. Our dojo offers traditional Shotokan Karate training in a welcoming and inclusive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels develop discipline, confidence, and physical fitness through the practice of this dynamic martial art. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to hone your skills, Bronx Shotojuku Traditional Shotokan Karate Do is the perfect place for you to achieve your martial arts goals. Join us today and start your journey towards mastery of the ancient art of Shotokan Karate.

Bronx Judo and Martial Arts is a premier health institution located at 3028 East Tremont Avenue in New York, United States. Offering a variety of martial arts classes including Judo, this institution is dedicated to promoting physical fitness, self-defense skills, and mental discipline. With experienced instructors and a welcoming atmosphere, Bronx Judo and Martial Arts is the perfect place for individuals of all ages and skill levels to learn and grow in the martial arts. Join us today and start your journey towards a healthier and more confident you.

The Bronx Combat Hapkido Club is a premier martial arts institution located at 2301 Yates Avenue in New York, United States. Specializing in the art of Hapkido, this club offers a unique approach to self-defense and physical fitness. With highly skilled instructors and a welcoming atmosphere, students of all ages and skill levels can learn the techniques of Hapkido while improving their overall health and well-being. Join us at the Bronx Combat Hapkido Club and discover the benefits of this dynamic martial art.

The Bronx Taekwon-Do Academy is a premier health institution located at 508 East 187th Street in New York, United States. Our academy offers top-notch Taekwon-Do training for all ages and skill levels, helping students improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it the perfect place to achieve your health and fitness goals. Join us at the Bronx Taekwon-Do Academy and start your journey to a healthier, stronger you today!

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Team Prospect Martial Arts is a premier institution located at 914 Prospect Avenue in New York, United States. Specializing in health and wellness, we offer the best martial arts classes in the South Bronx. Our experienced and dedicated instructors are committed to helping students take their training to the next level. At Team Prospect Martial Arts, we focus on building confidence, coordination, strength, and stamina in our students. Our caring and kind staff create a welcoming environment where students of all ages can thrive. Whether you are looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have a program for you.

Kaizen Brazilian Jiu-Jitsu is a premier health institution located at 1005B Morris Park Avenue in New York, United States. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or advanced practitioner, our welcoming and supportive environment is perfect for all levels. Join us at Kaizen Brazilian Jiu-Jitsu and start your journey towards a healthier and more confident you.

Yi's Tae Kwon Do Center is a premier martial arts institution located in New York, United States. Our center is dedicated to promoting physical and mental well-being through the practice of Tae Kwon Do. With a focus on discipline, respect, and self-improvement, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you're looking to improve your fitness, self-defense skills, or simply enjoy a new and exciting hobby, Yi's Tae Kwon Do Center is the perfect place for you. Join us at 2024 Williamsbridge Road and start your journey towards a healthier and more confident you today.

Excel Martial Arts is a premier health institution located at 3045 Buhre Avenue in New York, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply get in shape, Excel Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

TCK Modern Martial Arts is a premier institution located in the Bronx, New York, offering a variety of programs for children, teens, and adults. From preschool martial arts classes to adult fitness classes, we cater to individuals of all ages and skill levels. Our experienced instructors focus on not only physical development but also mental and emotional growth. With a positive and inclusive atmosphere, students feel safe and supported as they work towards their goals. Our unique summer camps and after-school programs provide a fun and educational experience for families in the Bronx and surrounding communities. Join us at TCK Modern Martial Arts to improve your physical health, mental wellness, and overall quality of life. Schedule a trial today and see the benefits for yourself!

Ilyo Tae Kwon Do is a health institution located at 2574 East Tremont Avenue in New York, United States. Specializing in the Korean martial art of Tae Kwon Do, Ilyo offers a range of classes for all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental discipline, and self-defense techniques. Join us at Ilyo Tae Kwon Do to improve your overall health and well-being while learning a traditional martial art.

Delgado Karate is a premier martial arts institution located at 667A Morris Park Avenue in New York, United States. This gym is dedicated to promoting health and wellness through the practice of karate. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're a beginner looking to improve your fitness level or an experienced martial artist seeking to refine your skills, Delgado Karate has something for everyone. Join us and unleash your full potential today!

Welcome to iLoveKickboxing - Pelham Bay, NY, where fitness meets fun and empowerment! Located at 2007 Colonial Avenue in the vibrant Bronx neighborhood, our gym is the perfect destination for anyone looking to transform their health and wellness journey. At iLoveKickboxing, we offer dynamic kickboxing classes that combine high-energy cardio, strength training, and martial arts techniques in a motivating group environment. Our passionate and certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced athlete. Join our supportive community and experience the benefits of improved strength, endurance, and confidence. Discover a workout that's as enjoyable as it is effective—visit us today and kickstart your path to a healthier, happier you!

Welcome to Tatequieto Boxing, your premier destination for fitness and empowerment in the heart of The Bronx, New York. Conveniently located at 1082 Woodycrest Avenue, our gym is dedicated to providing a dynamic and supportive environment where individuals of all ages and skill levels can achieve their health and fitness goals. At Tatequieto Boxing, we offer a variety of programs designed to suit everyone from beginners to seasoned athletes. Our experienced and passionate trainers are committed to helping you develop strength, agility, and confidence through engaging boxing workouts and personalized training sessions. Whether you're looking to improve your boxing technique, increase your fitness level, or simply enjoy a fun and challenging workout, our state-of-the-art facility is equipped to meet your needs.

Welcome to Steve Sohn's Krav Maga Training Center located at 79 Montgomery Avenue in Scarsdale, New York. For over 30 years, we have been providing the most effective self-defense and fitness program for adults, teens, children, and seniors in Westchester, the Bronx, Rockland, Orange, and Putnam Counties. Our training facility is like no other, offering a unique opportunity to protect yourself in any situation while getting in the best shape of your life. Our certified Black Belt Instructors will help you strengthen your body, challenge your mind, and learn essential self-defense techniques.

Triumph Martial Arts, LLC is a premier health institution located at 3432-01 East Tremont Avenue in New York, United States. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Triumph Martial Arts, LLC has a program tailored to meet your needs. Join us today and experience the triumph of mastering the art of martial arts.

USA Martial Arts Fighting is a premier health institution located at 1877 Webster Avenue in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, our facility has everything you need to reach your goals. Join us at USA Martial Arts Fighting and unleash your full potential today!

The USA Martial Arts Center, located at 1011 Castle Hill Avenue in New York, offers a comprehensive approach to health and well-being through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our center has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.

D L S Tae Kwon Do is a premier martial arts institution located at 1702 Clay Avenue in New York, United States. Specializing in the ancient Korean martial art of Tae Kwon Do, our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an advanced student aiming to enhance your martial arts skills, D L S Tae Kwon Do is the perfect place for you. Join us and embark on a journey towards a healthier body and mind.

Pa Son Martial Arts & Fitness is a gym located on East 80th Street in New York, New York, United States. Led by head Coach Andrew, our instructors have over 30 years of experience in training, competing, and teaching various martial arts and fitness techniques. Students start their journey in Tae Kwon Do and progress to other arts as they continue their studies. Specializing in children's martial arts, PSMA has been serving the Bronx since 1984 and NYC since 1998. We offer FREE TRIAL SESSIONS for our programs such as GIRL POWER, FITNESS WARRIOR, and MARTIAL ARTS. If you are interested in incorporating any of our programs into your facility, you can contact us directly at (347) 902-2991.

Youth & Adult Kung Fu Studio is a premier martial arts institution located at 167 Dreiser Loop in New York, United States. Our studio offers a unique and engaging experience for individuals of all ages, focusing on the art of Kung Fu. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new and exciting way, our gym is the perfect place for you. Our experienced instructors are dedicated to helping you reach your goals and unleash your full potential. Join us at Youth & Adult Kung Fu Studio and discover the power of Kung Fu.

ZTC- Taekwondo Center is a premier health institution located at 1683 Unionport Road in New York, United States. We specialize in providing top-notch Taekwondo training for individuals of all ages and skill levels. Our expert instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, ZTC- Taekwondo Center is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier and more confident you!

Total Impact Taekwon-Do is a premier martial arts institution located at 3149 Bruckner Boulevard in New York, United States. Specializing in the art of Taekwon-Do, our instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. With a focus on total impact training, our classes are designed to challenge students of all levels while promoting a positive and supportive learning environment. Join us at Total Impact Taekwon-Do and experience the benefits of martial arts training for your health and well-being.

The Taekwon-Do Center is a premier health institution located at 3028 East Tremont Avenue in New York, United States. Specializing in the art of Taekwon-Do, our center offers a range of classes and programs for individuals of all ages and skill levels. Our experienced instructors provide expert training in self-defense techniques, physical fitness, and mental discipline. Join us at the Taekwon-Do Center and unlock your full potential through the practice of this dynamic martial art.

City Island Mixed Martial Arts is a premier health institution located at 229 City Island Avenue in New York, United States. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in martial arts competitions, City Island Mixed Martial Arts has something for everyone. Join us and unleash your inner warrior today!

Beyond the Belt Martial Arts Academy is a premier health institution located at 18-27 Cornaga Avenue in New York, United States. Our academy offers a comprehensive range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals while also instilling discipline, confidence, and respect. Join us at Beyond the Belt Martial Arts Academy and take your health and fitness to the next level.

Welcome to So Fitt & Combat Pit, your premier fitness destination located in the heart of The Bronx at 1827 Hobart Avenue, New York. We are dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. Our state-of-the-art gym offers a wide range of facilities and equipment to suit all fitness levels, from beginners to seasoned athletes. At So Fitt & Combat Pit, we specialize in providing personalized workout experiences, including strength training, cardio, and functional fitness. Our expert trainers are passionate about guiding you on your fitness journey, offering tailored programs and classes that cater to your individual needs. Whether you're looking to lose weight, build muscle, or improve overall wellness, we have the tools and expertise to help you succeed.

Lions Roar Boxing Gym is a premier fitness facility located at 2832 Valentine Avenue in New York, United States. Our gym specializes in boxing training, offering a range of classes and programs for all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your skills, our experienced trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line boxing equipment and a supportive community atmosphere. Join us at Lions Roar Boxing Gym and unleash your inner champion today!

Full Element Martial Arts is a premier health institution located at 707 Brady Avenue in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Full Element Martial Arts is the place for you. Join us today and experience the full potential of martial arts training.