The 30 Best Self care through food in Cortland, New York

Welcome to Cayuga Women's Health, a trusted provider of comprehensive healthcare services for women located at 260 Tompkins Street, Cortland, New York 13045. As an integral part of the Cayuga Health System, we are proud to unite the expertise and resources of Cayuga Medical Center in Ithaca and Schuyler Hospital in Montour Falls to deliver exceptional, community-centered care across the Finger Lakes and central New York. At Cayuga Women's Health, we understand that women seek medical attention for diverse reasons throughout their lives. Our dedicated, multidisciplinary team is committed to offering compassionate, holistic, and evidence-based care within a nurturing environment of trust and respect. We empower women to optimize their health through every stage of life, from childhood through menopause and beyond.

Welcome to Wishing Wellness Center, your sanctuary for holistic health and rejuvenation located at 24 Church Street, Cortland, New York. At Wishing Wellness Center, we are dedicated to nurturing your mind, body, and spirit through a range of personalized wellness services. Our expert team of practitioners offers a variety of therapies designed to promote balance and well-being, including massage therapy, acupuncture, yoga classes, and nutritional counseling. Whether you're seeking relief from stress, recovery from an injury, or simply wish to enhance your overall health, we provide a tranquil and supportive environment to help you achieve your wellness goals. Visit us at Wishing Wellness Center, where every step towards health is a step towards happiness. Your journey to wellness begins here.

Welcome to Good Guts Wellness, your haven for holistic health and healing, located at 64 Main Street, Cortland, New York. Founded by Amy Carlson, Good Guts is not just a gym; it's a sanctuary for those who are motivated to heal their bodies from within. If you believe in the power of self-healing and are ready to embark on a transformative journey, you've come to the right place. Amy brings a wealth of knowledge and experience to Good Guts, holding degrees in Nutritional Biochemistry and Holistic Nutrition. Her specialized training in digestive and lymph health, along with her certification as an autoimmune specialty coach, equips her to guide you through a personalized wellness journey. At Good Guts, we focus on the integral role of whole foods, herbs, and lifestyle changes in achieving optimal health.