TOP 30 Best Self care techniques in Riverhead, New York

Welcome to Bella Smiles at Riverhead, where we transform lives one smile at a time. Located at 54 Commerce Drive, Riverhead, New York, our practice is dedicated to providing exceptional dental care with a personal touch. Under the expert guidance of Dr. Sal Lotardo, a nationally recognized cosmetic dentist, we offer a comprehensive range of family and cosmetic dental services designed to meet your aesthetic and restorative needs. At Bella Smiles, we believe in creating beautiful, healthy smiles that boost your confidence. Whether you're looking for routine dental care, cosmetic enhancements, or restorative treatments, our team is equipped with the latest technology and techniques to deliver outstanding results. From Invisalign to complete smile makeovers, our services are tailored to your individual needs, ensuring a natural appearance and a comfortable experience.

Welcome to Thrive Medical of Riverhead, your trusted destination for comprehensive health and wellness services in Riverhead, New York. Located at 550 East Main Street, Suite 100, we specialize in physical therapy, massage therapy, and acupuncture, offering a holistic approach to health care designed to help you unlock a life free from pain and restrictions. At Thrive Medical, our dedicated team is passionate about understanding your unique challenges and crafting personalized treatment plans that deliver long-lasting relief. Whether you are recovering from an injury, managing chronic pain, or focusing on overall wellness, we consider all aspects of your lifestyle to address the underlying causes of discomfort and enhance your quality of life.

Welcome to 360 Laundry Riverhead, your go-to destination for all your laundry needs in Riverhead, New York! Conveniently located at 324 East Main Street, our modern and efficient facility offers a comprehensive range of laundry services to make your life easier. Whether you're dropping off a load for our wash-and-fold service, utilizing our state-of-the-art self-service machines, or seeking expert garment care, we prioritize quality and customer satisfaction. Our friendly and knowledgeable staff are always ready to assist you, ensuring a seamless and pleasant experience. Visit us today and discover why 360 Laundry Riverhead is the preferred choice for residents and visitors alike. Clean clothes, happy customers!

Welcome to Mindfulness Health Care (MHC), your trusted partner in achieving optimal health and wellness. Conveniently located at 448 Griffing Avenue, Riverhead, New York, we specialize in providing comprehensive medical care with a focus on integrating mindfulness practices into our treatment plans. Our dedicated team of experienced doctors and health professionals is committed to delivering personalized care tailored to meet your unique health needs. At MHC, we believe in a holistic approach to healthcare, emphasizing the connection between mind and body. Our services range from routine medical check-ups and preventive care to specialized treatments designed to promote physical and mental well-being. We are passionate about empowering our patients to take an active role in their health journey, offering guidance and support every step of the way.

Welcome to Studio Moodo, your premier destination for martial arts and wellness in the heart of Westhampton Beach, New York. Conveniently located at 97a Old Riverhead Road, our state-of-the-art facility offers a unique blend of fitness and mindfulness, designed to cater to all ages and skill levels. At Studio Moodo, we believe in the transformative power of martial arts to build strength, discipline, and confidence. Our experienced instructors provide personalized training in a variety of martial arts disciplines, ensuring a supportive and engaging environment for everyone—from beginners to seasoned practitioners.

Welcome to Tina Nails & Spa, your premier beauty destination in the heart of Riverhead, New York. Conveniently located at 709 East Main Street, our salon is dedicated to providing you with a luxurious and rejuvenating experience. At Tina Nails & Spa, we specialize in a wide range of beauty services designed to pamper and enhance your natural beauty. Our skilled and friendly staff are committed to delivering exceptional service, whether you're looking for a classic manicure, a relaxing pedicure, or a full set of acrylic nails. Our serene and inviting atmosphere is the perfect escape from the hustle and bustle, allowing you to unwind and indulge in some much-needed self-care. We pride ourselves on using high-quality products and innovative techniques to ensure you leave feeling refreshed and beautiful. Whether you're preparing for a special occasion or simply treating yourself, Tina Nails & Spa is your go-to destination for all your beauty needs.

Welcome to Kairos Nail Salon & Spa, your sanctuary for relaxation and rejuvenation located at 751 Old Country Road, Riverhead, New York. At Kairos, we believe in the transformative power of self-care and aim to provide an exceptional beauty and wellness experience tailored to your individual needs. Our modern and tranquil space offers a comprehensive range of services designed to pamper and revitalize. Whether you're looking for a classic manicure, a soothing pedicure, or a luxurious spa treatment, our skilled and friendly staff are dedicated to delivering outstanding results with meticulous attention to detail.

Welcome to Mar Skincare - Beauty Services, your ultimate destination for rejuvenation and relaxation in the heart of Riverhead, New York. Conveniently located at 940 West Main Street, our beauty salon offers a serene escape where you can indulge in a wide range of skincare and beauty treatments tailored to your unique needs. At Mar Skincare, we pride ourselves on providing exceptional service and personalized care. Our team of experienced and passionate professionals is dedicated to helping you look and feel your best. Whether you're seeking a revitalizing facial, a soothing massage, or expert waxing services, we have a variety of treatments designed to enhance your natural beauty and promote overall well-being.

Welcome to Laura A. Zinnanti, LMT – your premier destination for holistic health and wellness in Riverhead, New York. Conveniently located at 21 West 2nd Street, our practice is dedicated to providing you with personalized therapeutic massage services that promote relaxation, healing, and overall well-being. At Laura A. Zinnanti, LMT, we believe in the transformative power of touch. Our licensed massage therapist, Laura Zinnanti, brings years of expertise and a compassionate approach to each session, ensuring that your unique needs are met with care and precision. Whether you're seeking relief from stress, pain management, or simply time to unwind, our tailored treatments are designed to rejuvenate both body and mind.

Welcome to Par La Mer Day Spa, your serene sanctuary for relaxation and rejuvenation, nestled in the heart of East Quogue, New York. Located at 2792 Quogue Riverhead Road, our spa is a tranquil retreat designed to provide a holistic experience that nurtures your body, mind, and spirit. At Par La Mer Day Spa, we specialize in a wide range of services that encompass beauty, hair care, health, and spa treatments. Our team of experienced professionals is dedicated to delivering personalized care tailored to meet your individual needs. Whether you are looking for a revitalizing facial, a soothing massage, expert hair styling, or a complete wellness package, we ensure an experience that leaves you feeling refreshed and renewed.

Welcome to Studio East Wellness Center, your sanctuary for holistic health and rejuvenation, located in the serene heart of East Quogue, New York. Nestled at 2571 Quogue Riverhead Road, our center is dedicated to enhancing your well-being through a range of personalized health services. At Studio East Wellness Center, we believe in a comprehensive approach to health, combining traditional practices with modern techniques to provide you with an unparalleled healing experience. Our team of highly skilled professionals is committed to guiding you on your wellness journey, offering services that include massage therapy, acupuncture, yoga classes, and nutritional counseling.

Welcome to the Developmental Disabilities Institute, located at 883 East Main Street, Riverhead, New York. As a leading health service provider, our mission is to support individuals with developmental disabilities and their families through comprehensive and compassionate care. We offer a wide range of services tailored to meet the unique needs of each individual, including therapeutic programs, educational support, and community integration initiatives. Our dedicated team of professionals is committed to fostering an inclusive environment that promotes personal growth and enhances the quality of life for those we serve. At the Developmental Disabilities Institute, we are passionate about making a positive impact in the lives of our clients and the community. Visit us to learn more about our programs and how we can support your journey to empowerment and independence.

Welcome to ProHealth Chiropractic Rehabilitation, your trusted destination for comprehensive health and wellness care in Riverhead, New York. Conveniently located at 400 West Main Street, our clinic is dedicated to providing personalized and effective chiropractic treatments to help you achieve optimal health and well-being. At ProHealth Chiropractic Rehabilitation, we understand that every patient is unique, which is why our experienced and compassionate team is committed to creating tailored treatment plans that address your specific needs. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventive care, our goal is to enhance your quality of life through natural and non-invasive methods.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to Healing Points Acupuncture & Wellness, where your path to holistic health and well-being begins. Located at 33 Montauk Highway in the serene village of Quogue, New York, our center is a sanctuary for those seeking personalized and compassionate care. Founded by Dr. Michelle Iona, a Doctor of Acupuncture and Chinese Herbal Medicine, our practice combines the ancient wisdom of Traditional Chinese Medicine with the modern insights of Functional Medicine to address the root causes of your health concerns. For over 23 years, Dr. Iona has been dedicated to unraveling the mysteries of chronic illnesses, pain management, and women's health and fertility. Her approach is not just about treating symptoms but about understanding the intricate web of factors contributing to your health challenges. By listening deeply and partnering with you, she crafts a comprehensive, sustainable treatment plan tailored to your unique needs.

Welcome to Pink Nail & SPA 88, your premier beauty destination located in the heart of Riverhead, New York. Nestled at 104 West Main Street, our salon offers a serene escape from the hustle and bustle, providing a luxurious and relaxing environment for all your beauty needs. At Pink Nail & SPA 88, we specialize in a wide range of services, including manicures, pedicures, nail art, and rejuvenating spa treatments, all designed to enhance your natural beauty and leave you feeling pampered and refreshed. Our skilled technicians are dedicated to delivering exceptional service using high-quality products and the latest techniques. Whether you're preparing for a special occasion or simply indulging in some well-deserved self-care, Pink Nail & SPA 88 is committed to providing an unforgettable experience. Visit us today and discover why we're Riverhead's favorite beauty salon.

Welcome to Janneth Nails Salon and Spa, your premier destination for beauty and relaxation located at 833 Old Country Road, Riverhead, New York. At Janneth Nails, we are dedicated to providing exceptional nail care and spa services in a tranquil and inviting environment. Our team of experienced professionals is committed to ensuring every client receives personalized attention and leaves feeling rejuvenated and pampered. Whether you're looking for a classic manicure, a luxurious pedicure, or a full spa day experience, Janneth Nails Salon and Spa offers a wide range of services tailored to meet your individual needs. Our salon uses high-quality products and the latest techniques to deliver stunning results that enhance your natural beauty.

Welcome to Edward Cussatti, MD, a proud member of the New York Bariatric Group, located at 560 Sunrise Highway, West Islip, New York 11795. We are leaders in weight loss solutions, offering a comprehensive range of services designed to help you achieve and maintain your health goals. Our expert bariatric surgeon team is dedicated to guiding you through every step of your weight loss journey, providing personalized care and cutting-edge treatments. Our offerings include medical weight loss programs, weight loss surgery, gastric balloons, endoscopic sleeve gastroplasty (ESG), and more. We specialize in minimally invasive laparoscopic procedures, which often result in smaller scars, reduced pain, and quicker recovery times. Our gastric sleeve and Roux-en-y gastric bypass surgeries are highly effective, with proven results in weight management and diabetes treatment. We also offer the popular Lap Band procedure and revision bariatric surgery for those seeking further assistance after previous surgeries.

Welcome to John Caesar DDS, your trusted local dentist located at 239 Smithtown Boulevard, Nesconset, New York. At our practice, we are dedicated to providing exceptional dental care for you and your family in a warm and inviting atmosphere. Our team, led by Dr. John Caesar, combines advanced dental techniques with a compassionate approach to ensure a uniquely comprehensive dental experience. Whether you need routine dental check-ups, restorative treatments, or transformative cosmetic procedures, we offer a full range of services tailored to meet your individual needs. Our commitment to utilizing the latest technologies and staying abreast of advancements in dental care ensures that we deliver the highest standard of treatment for all our patients.

Welcome to Coastal MD - Integrative Health & Wellness, where your journey to optimal health and vitality begins. Located at 740 Main Road, Riverhead, New York, we are a dedicated beauty salon, health center, hospital, and spa committed to enhancing your well-being through a holistic and modern approach. At Coastal MD, we specialize in treating acute pain with NATURAL, Non-Steroidal Trigger Point Injections using SARAPIN®, an FDA-approved analgesic derived from the pitcher plant. This innovative treatment aids the body’s natural healing process, providing relief from both muscular and neuropathic pain. Our licensed medical massage therapists work alongside our medical team to optimize muscle health and recovery following these injections.

Welcome to Hamptons Healthy Home, your premier destination for holistic health and wellness in Riverhead, New York. Conveniently located at 300 Old Country Road, our mission is to create a sanctuary where you can rejuvenate your body, mind, and spirit. At Hamptons Healthy Home, we offer a diverse range of services designed to support your journey towards optimal health. Whether you're seeking personalized nutrition advice, stress-relief therapies, or natural wellness products, our team of dedicated professionals is here to guide you every step of the way.

Welcome to Arties Office, your trusted partner in health and wellness, conveniently located at 1300 Roanoke Avenue, Riverhead, New York. As a dedicated health facility, we are committed to providing exceptional care and support to our community. Our compassionate and experienced team of healthcare professionals is here to ensure that every patient receives personalized attention and the highest quality of medical services. From routine check-ups to specialized treatments, Arties Office is equipped with state-of-the-art technology and resources to meet your healthcare needs. We take pride in fostering a welcoming and supportive environment where your health is our top priority. Visit us today and experience the difference at Arties Office, where your well-being is at the heart of everything we do.

Welcome to the practice of Dr. Steven Perlmutter, MD, where your health and well-being are our top priorities. Conveniently located at 1300 Roanoke Avenue in Riverhead, New York, our clinic offers a warm and welcoming environment for all patients. Dr. Perlmutter, a highly experienced and compassionate physician, is dedicated to providing personalized and comprehensive healthcare services to meet the unique needs of each individual. Our practice is committed to delivering the highest standard of medical care, utilizing the latest advancements in healthcare to ensure optimal outcomes for our patients. Whether you are seeking routine check-ups, preventive care, or management of chronic conditions, Dr. Perlmutter and his skilled team are here to support you every step of the way. We strive to foster long-term relationships with our patients, built on trust, empathy, and respect.

Welcome to Grazina Wellness, your sanctuary for holistic health and well-being, conveniently located at 235 Osborn Avenue, Riverhead, New York. At Grazina Wellness, we are dedicated to nurturing your mind, body, and spirit through a comprehensive range of health services tailored to your unique needs. Our expert team of practitioners is committed to providing personalized care in a tranquil and supportive environment. Whether you're seeking stress relief, improved physical health, or a deeper sense of balance and harmony, we offer a variety of treatments and programs designed to help you achieve your wellness goals. Discover the path to a healthier, more vibrant life with Grazina Wellness – where your well-being is our top priority. Visit us today and experience the transformative power of holistic health.

Welcome to Insomnia Therapy, your trusted partner in achieving restful and rejuvenating sleep. Located at 21 East 2nd Street and available remotely in Riverhead, New York, we specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven approach to overcoming the challenges of sleepless nights. At Insomnia Therapy, we believe in addressing the root causes of insomnia rather than just masking the symptoms. Our comprehensive CBT-I program targets negative thought patterns, maladaptive sleep behaviors, and environmental factors that disrupt your sleep, empowering you to take control of your rest and unlock a brighter, healthier version of yourself.

Welcome to Hillary Wang, PhD, a leading health practice dedicated to enhancing your well-being and promoting a balanced lifestyle. Conveniently located at 883 East Main Street in Riverhead, New York, our practice is committed to providing personalized and compassionate care tailored to meet your unique health needs. Dr. Hillary Wang, a highly qualified and experienced health professional, specializes in offering comprehensive health services that focus on both prevention and treatment. With a holistic approach, Dr. Wang integrates the latest scientific research with time-tested techniques to support your journey toward optimal health.