Self care techniques in Albany, New York

Laura Shemo, PT is a leading physiotherapy institution located at 314 South Manning Boulevard in Albany, New York. Specializing in providing top-notch healthcare services, Laura Shemo, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of highly skilled and experienced physiotherapists, patients can expect quality care and professional guidance throughout their rehabilitation journey. Whether you are recovering from a sports injury or seeking relief from aches and pains, Laura Shemo, PT is dedicated to helping you achieve your health goals.

Dr. Elisabeth Davis Acupuncture and Wellness is a leading health institution located at 69 State Street in Albany, New York. Specializing in acupuncture and holistic wellness practices, Dr. Davis and her team are dedicated to providing personalized care and treatments to help patients achieve optimal health and well-being. With a focus on natural healing and holistic approaches, they offer a range of services including acupuncture, herbal medicine, nutritional counseling, and lifestyle recommendations. Whether you are seeking relief from chronic pain, stress management, or overall wellness support, Dr. Elisabeth Davis Acupuncture and Wellness is committed to helping you achieve your health goals.

The Elizabeth Layton Center is a leading health institution located at 207 North Pearl Street in Albany, New York, United States. Our center is dedicated to providing high-quality healthcare services to individuals in need, with a focus on mental health and wellness. Our team of experienced professionals is committed to helping our patients achieve optimal health and well-being through personalized care and support. Visit us today to experience the difference at the Elizabeth Layton Center.

Regional Diabetes is a leading health institution located at 63 Shaker Road in Albany, New York, United States. Specializing in diabetes care, our team of experienced healthcare professionals is dedicated to providing comprehensive treatment and support for individuals living with diabetes. From diagnosis to management, our institution offers a wide range of services to help patients lead healthier and happier lives. With a focus on personalized care and education, Regional Diabetes is committed to empowering patients to take control of their health and well-being. Visit us today to learn more about our services and how we can help you manage your diabetes effectively.

Elevate Acupuncture is a premier health institution located at 407 Albany Shaker Road in Albany, New York. Our skilled practitioners offer traditional Chinese acupuncture treatments to help elevate your overall health and well-being. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care to meet your individual needs. Experience the benefits of acupuncture and elevate your health at Elevate Acupuncture.

Mental Health Empowerment is a health institution located at 21 Colvin Avenue in Albany, New York. Our mission is to empower individuals struggling with mental health challenges by providing resources, support, and education. Our dedicated team of professionals is committed to promoting mental wellness and helping individuals lead fulfilling and productive lives. We offer a range of services including counseling, support groups, and educational workshops to help individuals achieve their mental health goals. Visit us today to take the first step towards a healthier mind and a brighter future.

Vitality Acupuncture, led by Michele Dolan L.Ac, is a premier health institution located at 407 Albany Shaker Road in Loudonville, New York, United States. Specializing in acupuncture, Michele Dolan offers a holistic approach to wellness, focusing on restoring balance and vitality to the body. With a commitment to personalized care and a deep understanding of traditional Chinese medicine, Vitality Acupuncture is dedicated to helping clients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or chronic conditions, Michele Dolan and her team are here to support you on your journey to a healthier, more vibrant life.

Hand and Stone Massage and Facial Spa is a luxurious beauty salon and spa located at 98 Wolf Road in Albany, New York. Our professional therapists and estheticians offer a wide range of services including massages, facials, and other spa treatments to help you relax and rejuvenate. Whether you're looking to unwind after a long day or treat yourself to a pampering session, our skilled staff will ensure you leave feeling refreshed and revitalized. Visit us today and experience the ultimate in relaxation and self-care.

Dr. Eric Siegel is a trusted health care provider located at 7 Wembley Court in Albany, New York. As a highly skilled doctor, Dr. Siegel offers comprehensive medical services to patients of all ages. With a focus on personalized care and cutting-edge treatments, Dr. Siegel is dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of a routine check-up or specialized medical treatment, Dr. Eric Siegel is committed to providing top-notch medical care in a welcoming and compassionate environment.

Soul Mind Body Therapy is a health institution located at 5 Pine West Plaza in Albany, New York, United States. We offer a range of therapeutic services aimed at promoting holistic healing and well-being. Our experienced practitioners specialize in addressing the interconnectedness of the mind, body, and soul to help clients achieve optimal health and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall wellness, Soul Mind Body Therapy is dedicated to providing personalized care and support to help you on your healing journey.

Linda S. Shapiro, PHD is a health institution located at 435 New Karner Road in Albany, New York. Led by Dr. Linda S. Shapiro, this institution offers expert guidance and support for individuals seeking to improve their mental and emotional well-being. With a focus on evidence-based practices and personalized care, Dr. Shapiro and her team provide comprehensive services to help clients achieve their health goals. Whether you are struggling with anxiety, depression, or other mental health challenges, Linda S. Shapiro, PHD is dedicated to helping you live a happier and healthier life.

TruSelf Trauma Informed Therapy is a leading health institution located at 300 Great Oaks Boulevard in Albany, New York. Our team of dedicated professionals specializes in providing trauma-informed therapy services to individuals seeking healing and support. We offer a safe and compassionate environment where clients can explore their past traumas and work towards healing and personal growth. Our approach is rooted in evidence-based practices and tailored to meet the unique needs of each individual. At TruSelf Trauma Informed Therapy, we are committed to helping our clients on their journey towards healing and empowerment.

McCrea Mental Health Counseling, founded by Angela McCrea, is a leading mental health institution located at 200 Trillium Lane in Albany, New York. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support for their mental health needs. We offer a safe and welcoming environment where clients can feel comfortable discussing their concerns and working towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help you navigate your journey towards emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

Welcome to Little Light Mental Health Counseling, PLLC, located at 10 McKown Road, Albany, New York. At LLMHC, we specialize in providing individualized outpatient psychological care to address a variety of mental and emotional concerns. While we are not currently accepting new clients, we are dedicated to helping those we serve grow their inner light and increase independent coping and confidence. Our approach focuses on creating a safe and nonjudgmental space for healing and self-exploration. We offer EMDR Therapy as a preferred tool, but it is not a requirement. Our goal is to support you in setting and accomplishing goals that move you forward on your journey towards mental wellness.

New Perspectives Mental Health Counseling Practice, PLLC is a leading mental health institution located in Albany, New York. Our dedicated team of licensed counselors and therapists provide compassionate and personalized care to individuals seeking support for their mental health concerns. We offer a range of therapeutic services to help our clients navigate through life's challenges and achieve emotional well-being. Our practice is committed to promoting mental wellness and empowering individuals to live their best lives. Visit us at 100 Great Oaks Boulevard to start your journey towards a healthier mind and a brighter future.

Brianna Clark, LCSW is a health institution located at 200 Trillium Lane in Albany, New York. As a licensed clinical social worker, Brianna Clark provides expert mental health services to individuals in need. With a compassionate and caring approach, she helps clients navigate through their emotional struggles and develop coping strategies. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, Brianna Clark is dedicated to supporting you on your journey towards healing and well-being. Contact Brianna Clark, LCSW today to schedule an appointment and take the first step towards a healthier and happier life.

Bassman Ronald PHD is a health institution located at 13 Arden Craig Drive in Albany, New York, United States. Dr. Bassman is a highly experienced and reputable psychologist who specializes in various areas of mental health and wellness. Patients can expect personalized and compassionate care in a comfortable and welcoming environment. Dr. Bassman offers therapy sessions, counseling, and psychological evaluations to help individuals overcome challenges and improve their overall well-being. With a focus on evidence-based practices and a holistic approach to mental health, Bassman Ronald PHD is dedicated to helping patients achieve their goals and live healthier, happier lives.

Holistic Counseling and Coaching is a health institution located at 200 Trillium Lane in Albany, New York. Our team of skilled professionals is dedicated to providing comprehensive and personalized counseling and coaching services to help individuals achieve balance and well-being in all aspects of their lives. Our holistic approach considers the mind, body, and spirit, addressing mental, emotional, and physical health through a variety of therapeutic techniques and coaching strategies. Whether you are seeking support for personal growth, relationship issues, stress management, or overall wellness, our compassionate and experienced staff is here to help guide you on your journey towards a happier and healthier life.

Chakra Garden Center For Mind is a holistic health institution located at 409 New Karner Road in Albany, New York. Our center is dedicated to helping individuals achieve balance and harmony in their mind, body, and spirit through a variety of healing modalities such as meditation, yoga, reiki, and energy healing. Our experienced practitioners provide personalized care and guidance to support our clients on their journey to optimal health and well-being. Visit us today to experience the transformative power of Chakra Garden Center For Mind.

Dr. Louise M. Finlayson, PHD is a health institution located at 1525 Western Avenue in Albany, New York, United States. Dr. Finlayson offers teletherapy and telecoaching sessions, as well as Consciousness Circles for personal growth. Join her private Facebook group for access to free, live videos on various topics related to conscious living. By embracing consciousness, individuals can awaken to a larger perspective and live a more intentional and fulfilling life. Dr. Finlayson helps clients let go of past pain and stories that no longer serve them, guiding them towards a more meaningful existence. Testimonials praise her caring guidance and the positive impact she has had on their lives. Explore the different ways Dr. Finlayson works with clients and begin your journey towards self-discovery and personal growth.

Psychology Wellness Practice is a leading health institution located at 139 Vly Road in Albany, New York, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality care and support to individuals seeking to improve their mental well-being. We offer a range of therapeutic services tailored to meet the unique needs of each client, including individual counseling, group therapy, and stress management techniques. At Psychology Wellness Practice, we prioritize the holistic health and wellness of our clients, helping them to achieve balance and inner peace in their lives. Visit us today to start your journey towards a healthier mind and a happier life.

Karen A. Beetle, LMHC is a health institution located at 1 Pinnacle Place in Albany, New York. As a Licensed Mental Health Counselor, Karen A. Beetle provides compassionate and professional mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Karen A. Beetle offers therapy sessions tailored to each individual's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karen A. Beetle is dedicated to helping you navigate your challenges and achieve a greater sense of balance and fulfillment in your life.

Pathways Counseling Services is a renowned health institution located at 105 Wolf Road in Albany, New York, United States. They offer a wide range of counseling services to individuals, couples, and families seeking support and guidance. With a team of experienced and compassionate therapists, Pathways Counseling Services is dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Their personalized approach ensures that each client receives the care and attention they need to make positive changes in their lives. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Pathways Counseling Services is here to help you find your path to healing and growth.

Lisa Satalino, Physical Therapist, located at 407 Albany Shaker Road in Albany, New York, is a dedicated health institution focused on helping individuals of all ages and abilities achieve their wellness goals. With a strong emphasis on collaboration with other healthcare professionals and teaching self-care techniques, Lisa is committed to providing personalized care to each patient. Athletes can benefit from prehabilitation services, wellness training, and injury prevention protocols offered at Lisa Satalino, Physical Therapist. In the event of an injury, individualized rehabilitation plans are developed in partnership with athletic coaches and trainers to ensure a safe return to sports activities.

Elizabeth Critz Schockmel, Psy.D. is a reputable health institution located at 4 Atrium Drive in Albany, New York, United States. Led by Dr. Elizabeth Critz Schockmel, a licensed clinical psychologist, this institution offers a wide range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, Elizabeth Critz Schockmel, Psy.D. is dedicated to helping clients improve their emotional well-being and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, this institution is committed to providing compassionate and effective care to help you achieve lasting healing and growth.

Steve Rudnick Life Coaching is a premier health institution located at 2 South Pine Avenue in Albany, New York. Our expert life coach, Steve Rudnick, offers personalized coaching services to help individuals achieve their personal and professional goals. With a focus on holistic well-being and personal growth, Steve Rudnick Life Coaching provides a supportive and empowering environment for clients to make positive changes in their lives. Whether you're looking to improve your relationships, enhance your career, or boost your overall well-being, Steve Rudnick is here to guide you on your journey to success.

Serenity Psychological Services is a leading mental health institution located at 125 Wolf Road in Albany, New York. Our team of highly trained psychologists and therapists are dedicated to providing compassionate and personalized care to help individuals overcome their mental health challenges and achieve a sense of peace and well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experts are here to support you on your journey to healing. Visit us at Serenity Psychological Services and take the first step towards a healthier and happier life.

Michelle M Perkinson LMT is a massage therapy institution located at 251 New Karner Road in Albany, New York. Michelle Perkinson, a licensed massage therapist, offers a range of therapeutic massage services to help clients relax, rejuvenate, and heal both physically and mentally. With a focus on personalized care and attention to each client's individual needs, Michelle M Perkinson LMT provides a tranquil and welcoming environment for clients to unwind and de-stress. Whether you are seeking relief from tension, pain, or simply looking to pamper yourself, Michelle M Perkinson LMT is dedicated to helping you achieve a state of wellness and balance.

Deborah Birnbaum Ph.D is a health institution located at 15 Stedman Way in Albany, New York, United States. Led by Dr. Deborah Birnbaum, this facility offers expert services in the field of health and wellness. With a focus on holistic care and personalized treatment plans, Deborah Birnbaum Ph.D is dedicated to helping individuals achieve optimal health and well-being. Whether you are seeking therapy, counseling, or nutritional guidance, the experienced team at this institution is committed to providing comprehensive, compassionate care. Visit Deborah Birnbaum Ph.D today and take the first step towards a healthier, happier you.

Pearl Street Counseling Center is a reputable health institution located at 109 State Street in Albany, New York. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support and guidance. With a focus on mental health and well-being, we offer a range of therapy options to address various issues such as anxiety, depression, trauma, and relationship challenges. Our center is a safe and welcoming space where clients can feel comfortable discussing their concerns and working towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.