Self care routines for stress in New York City, New York

Balanced Pilates & Yoga is a premier gym and health institution located at 86 Forest Avenue in Glen Cove, New York. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through Pilates and yoga practices. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and enhance their overall health. Whether you are a beginner or an experienced practitioner, Balanced Pilates & Yoga is the perfect place to rejuvenate your body, mind, and spirit. Join us today and experience the transformative power of Pilates and yoga.

Kwons Wellness Martial Arts & Fitness Roslyn is a premier health and fitness institution located in the heart of Roslyn, New York. Offering a wide range of martial arts classes, fitness programs, and wellness services, Kwons is dedicated to helping individuals of all ages and fitness levels achieve their health goals. With experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Kwons Wellness Martial Arts & Fitness Roslyn is the perfect place to improve your physical and mental well-being. Join us at 20 Roosevelt Avenue and start your journey to a healthier, happier you today.

Respite Massage is a tranquil oasis located at 2221 Penfield Road in Penfield, New York. Our experienced therapists offer a variety of massage services aimed at providing relaxation and rejuvenation for our clients. Whether you are looking to relieve muscle tension, reduce stress, or simply unwind after a long day, Respite Massage is the perfect place to escape the hustle and bustle of everyday life. Come and experience the healing power of touch at our peaceful retreat in the heart of Penfield.

Todd Drexler Licensed Massage Therapist is a professional massage therapy institution located at 76 Lancia Drive in East Norwich, New York, United States. With years of experience and expertise in various massage techniques, Todd Drexler offers personalized and therapeutic massages to help clients relax, rejuvenate, and heal their bodies. Whether you are looking to relieve muscle tension, reduce stress, or simply pamper yourself, Todd Drexler's skilled hands will ensure you leave feeling refreshed and revitalized. Book your appointment today and experience the healing power of massage therapy at Todd Drexler Licensed Massage Therapist.

STRETCH Beyond Massage is a premier wellness center located at 3395 Orchard Park Road in Orchard Park, New York. Our experienced and dedicated team of massage therapists and wellness professionals are committed to helping our clients achieve optimal health and well-being through the power of therapeutic touch and stretching techniques. Whether you are seeking relief from muscle tension, stress, or simply looking to relax and rejuvenate, our personalized treatments are designed to meet your individual needs. Come experience the healing benefits of massage therapy at STRETCH Beyond Massage and discover a new level of relaxation and vitality.

Love Child Yoga & Midwifery is a holistic institution located at 9 Patchin Place in New York, United States. Offering support from preconception to pregnancy, postpartum, and beyond, Love Child is much more than just a gym. The team at Love Child creates a welcoming community where every member feels valued and supported. Whether you're looking for yoga classes, support groups, pregnancy and childcare education, or just a place to connect with other parents, Love Child is the perfect place for you. During the pandemic, Love Child seamlessly transitioned their classes online, providing recordings so you can join at your convenience. With a focus on holistic wellness and personalized care, Love Child is a special place where you can find support and guidance throughout your journey into parenthood. Whether you're a new parent or expecting a child, Love Child is dedicated to helping you feel calm, supported, and empowered every step of the way. Join the Love Child community and experience the transformative power of yoga, midwifery, and holistic health services.

Maeve Aesthetics is a premier health and spa destination located at 818 Elmwood Avenue, Lower Left, Buffalo, NY 14222, United States. Specializing in a wide range of aesthetic services, Maeve Aesthetics is dedicated to enhancing your natural beauty and well-being through personalized treatments. Our expert team of licensed professionals offers a variety of services including facials, skin rejuvenation, body treatments, and wellness therapies tailored to meet your individual needs. At Maeve Aesthetics, we combine state-of-the-art technology with a serene and relaxing environment to provide you with an exceptional spa experience. Whether you're looking to rejuvenate your skin, relax your body, or simply escape the stresses of daily life, Maeve Aesthetics is your go-to sanctuary for holistic beauty and wellness. Visit us today and discover the perfect blend of luxury and care that sets us apart in the heart of Buffalo.

Welcome to Saunacuse Infrared Sauna Studio, Central New York's premier destination for holistic wellness and rejuvenation. Nestled at 225 Wilkinson Street, Syracuse, NY 13204, our studio offers a serene escape from the hustle and bustle, providing you with a luxurious spa-like experience that promotes overall healthier living. At Saunacuse, we specialize in full spectrum infrared sauna sessions that harness the powerful benefits of infrared light, a safe and effective tool for natural healing and prevention. Infrared light penetrates up to three inches into the skin, delivering a deep, healthful, and luxurious sweat that supports anti-aging, detoxification, and improved wellness. Our state-of-the-art saunas are complemented by chromotherapy, a treatment using the full spectrum of visible light to harmonize your body's vibrations for optimal health.

Welcome to A Moment Away Massage & Wellness, your sanctuary for relaxation and rejuvenation located in the heart of Watertown, New York. Nestled at 200 Mullin Street, our wellness center offers a serene escape from the hustle and bustle of everyday life. At A Moment Away, we are dedicated to providing a holistic approach to health and well-being. Our skilled and compassionate therapists offer a wide range of services tailored to meet your individual needs, including therapeutic massages, aromatherapy, and wellness consultations. Whether you're seeking relief from stress, pain management, or simply a moment of tranquility, our treatments are designed to promote healing and balance for both body and mind.

Welcome to Therapeutic Massage and Holistic Services, your sanctuary for relaxation and rejuvenation located at 1235 Front Street, Binghamton, New York 13905. Our mission is to provide a harmonious blend of therapeutic massage and holistic healing practices tailored to meet your individual needs. At Therapeutic Massage and Holistic Services, we offer a diverse range of treatments designed to promote physical, mental, and spiritual well-being. Our skilled practitioners specialize in various massage techniques, including Swedish, deep tissue, hot stone, and prenatal massage, ensuring a personalized experience for every client. Additionally, we offer holistic services such as aromatherapy, reflexology, and energy healing, all aimed at restoring balance and enhancing your overall health.

Welcome to Purely Connected, LLC, your holistic haven for health and well-being located in the heart of Kenmore, New York. At Purely Connected, we believe in nurturing the mind, body, and spirit to achieve optimal health and vitality. Our dedicated team of wellness experts is committed to providing personalized care and guidance tailored to your unique needs. We offer a diverse range of services designed to promote balance and harmony in your life, including holistic health consultations, stress management programs, and wellness workshops. Our serene and welcoming environment serves as a sanctuary where you can unwind, rejuvenate, and reconnect with yourself.

Welcome to Under Pressure Massage LLC, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo, New York. Nestled at 148 Elmwood Avenue, our premier massage therapy center is dedicated to providing an exceptional experience that caters to your individual needs. Whether you're seeking relief from chronic pain, looking to unwind from daily stress, or simply in need of a little self-care, our team of skilled and compassionate massage therapists is here to help. At Under Pressure Massage LLC, we offer a wide range of services including deep tissue, Swedish, sports, and hot stone massage, tailored to meet your specific requirements. Our tranquil environment and personalized approach ensure that each session is both restorative and invigorating, leaving you feeling balanced and refreshed.

Welcome to Chief Aesthetics, your premier destination for rejuvenation and wellness located at 415 Voorhees Avenue, Buffalo, New York. At Chief Aesthetics, we believe in the transformative power of self-care and are dedicated to providing an exceptional spa experience tailored to your individual needs. Our state-of-the-art facility offers a serene and luxurious environment where you can unwind and revitalize. We specialize in a range of health and spa services designed to enhance your natural beauty and promote overall well-being. From relaxing massages and invigorating facials to advanced skincare treatments and holistic therapies, our skilled professionals are committed to delivering personalized care with the utmost attention to detail.

Welcome to Pure Aesthetics Spa, your serene sanctuary for rejuvenation and wellness located in the heart of Williamsville, New York. Nestled behind the charming Glen Park Tavern at 5505 Main Street, our spa is dedicated to providing you with an exceptional experience of relaxation and beauty. At Pure Aesthetics Spa, we specialize in a range of health and spa services designed to enhance your well-being and restore your natural glow. Our team of experienced professionals is committed to offering personalized treatments that cater to your individual needs. From luxurious facials and revitalizing body treatments to soothing massages and advanced skincare solutions, our services are crafted to promote both inner and outer beauty.

Welcome to IL MULINO - Aesthetics, your premier destination for rejuvenation and wellness in Williamsville. Conveniently located at 8207 Main Street, Buffalo, New York, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in a wide range of health and beauty treatments, we are dedicated to enhancing your natural beauty and promoting overall well-being. At IL MULINO - Aesthetics, our team of experienced professionals is committed to providing personalized care tailored to your unique needs. Whether you're seeking a refreshing facial, a relaxing massage, or advanced skincare solutions, we use the latest techniques and high-quality products to deliver outstanding results.

Welcome to The Stretch Room WNY, your premier destination for relaxation and rejuvenation located at 7158 Transit Road, Buffalo, New York. Specializing in providing a serene and tranquil spa experience, we offer a variety of services designed to help you unwind and revitalize your body and mind. Our expert therapists are dedicated to tailoring each session to meet your individual needs, ensuring that you leave feeling refreshed and invigorated. Whether you’re looking to relieve stress, improve flexibility, or simply enjoy some well-deserved pampering, The Stretch Room WNY is here to provide you with a sanctuary of peace and well-being. Visit us today and discover the ultimate in relaxation.

Welcome to Maven Made Aesthetics, your premier destination for rejuvenation and relaxation located in the heart of Williamsville, New York. Nestled at 2350 Maple Road, our spa is dedicated to enhancing your natural beauty and promoting overall well-being through a range of specialized health and aesthetic services. At Maven Made Aesthetics, we pride ourselves on offering a luxurious and tranquil environment where you can escape the stresses of everyday life. Our team of experienced professionals is committed to providing personalized care and attention, ensuring each visit leaves you feeling refreshed and revitalized.

Welcome to Red Carpet Luxury Spa, your premier destination for beauty and relaxation located at 197 Main Street, Nanuet, New York. At our exquisite beauty salon and store, we are dedicated to providing an unparalleled experience that rejuvenates your body and soul. Our skilled professionals offer a wide range of services, including luxurious facials, soothing massages, and expert hair and nail treatments, all designed to make you look and feel your best. Step into our tranquil oasis, where every detail is designed to pamper you with the highest quality products and personalized care. Our elegant and inviting atmosphere ensures a serene escape from the everyday hustle, allowing you to unwind and indulge in a world of beauty and relaxation.

Welcome to EVE MILAN | Spa, your sanctuary of relaxation and rejuvenation located in the heart of White Plains, New York. Nestled at 143 East Post Road, our spa offers a serene escape from the hustle and bustle of everyday life. At EVE MILAN, we are dedicated to providing you with an unparalleled wellness experience, combining luxury and tranquility in a soothing environment. Our expert team of therapists and aestheticians is committed to enhancing your well-being through a wide range of personalized treatments. Whether you're looking to unwind with a calming massage, revitalize your skin with a rejuvenating facial, or indulge in a full-body treatment, EVE MILAN | Spa has something special for everyone. We use only the finest products and techniques to ensure you leave feeling refreshed, revitalized, and glowing.

Welcome to Image Oasis Medical Spa, your premier destination for rejuvenation and wellness in the heart of White Plains, New York. Conveniently located at 10 Mitchell Place, our serene sanctuary offers a harmonious blend of advanced medical treatments and luxurious spa experiences designed to enhance your natural beauty and promote holistic well-being. At Image Oasis Medical Spa, we pride ourselves on delivering personalized care tailored to meet your unique needs. Our team of highly skilled professionals, including licensed estheticians and certified medical practitioners, is dedicated to providing a comprehensive range of services. From cutting-edge skincare treatments and anti-aging therapies to relaxing massages and revitalizing body treatments, we utilize the latest technology and premium products to ensure exceptional results and the highest standards of safety.

Welcome to Skin Made Simple, your premier destination for relaxation and rejuvenation located in the heart of Dobbs Ferry, New York. Nestled at 145 Palisade Street, our health spa is dedicated to providing a serene escape from the everyday hustle, offering a range of personalized skincare and wellness treatments designed to refresh both body and mind. At Skin Made Simple, we believe in the power of simplicity and the effectiveness of tailored skincare solutions. Our team of experienced professionals is committed to delivering exceptional service, ensuring that each client receives a unique and transformative experience. Whether you're seeking a soothing facial, a revitalizing body treatment, or expert skincare advice, we are here to cater to your individual needs with the utmost care and attention.

Welcome to Elevated Aesthetics, your premier spa destination located at 657 Yonkers Avenue, Yonkers, New York. At Elevated Aesthetics, we are dedicated to providing a serene and rejuvenating experience that elevates your senses and enhances your natural beauty. Our expert team of skilled professionals offers a wide range of personalized treatments, from relaxing massages and revitalizing facials to luxurious body treatments and advanced skincare solutions. Step into our tranquil oasis and let us pamper you with the highest quality products and the latest in spa technology. Whether you're seeking relaxation, rejuvenation, or a little bit of both, Elevated Aesthetics is your sanctuary for holistic wellness and beauty. Visit us today and discover the ultimate in self-care and indulgence. Your journey to elevated well-being starts here.

Welcome to Carolina Spa VIP, your sanctuary of relaxation and rejuvenation in the heart of Manhattan. Conveniently located at 4842 Broadway, New York, we invite you to immerse yourself in a true spa experience designed to pamper and revitalize. At Carolina Spa VIP, we cherish our customers and encourage you to visit during our normal business hours to explore our diverse range of spa packages. Whether you're looking for a quick escape or a full day of indulgence, we have something to suit every need.

Welcome to RoseMarie Aesthetics, your serene sanctuary in the heart of The Bronx, where beauty meets tranquility. Nestled at 1967 Turnbull Avenue, RoseMarie Aesthetics offers a luxurious escape from the hustle and bustle of everyday life. Our spa is dedicated to providing an exceptional experience, combining the latest in beauty treatments with a personal touch that ensures each visit is tailored to your unique needs. Our team of skilled professionals is passionate about enhancing your natural beauty and well-being through a range of services designed to rejuvenate your body and soul. From indulgent facials and soothing massages to specialized skincare treatments, we use only the finest products and techniques to deliver visible results and a renewed sense of harmony.

Welcome to Spa Beauty Unlimited, your ultimate destination for relaxation and rejuvenation, nestled in the heart of Manhattan at 1741 Amsterdam Avenue, New York. Our spa offers a tranquil oasis away from the city's hustle and bustle, where you can unwind and indulge in a variety of luxurious treatments designed to enhance your well-being. At Spa Beauty Unlimited, we pride ourselves on providing a personalized experience tailored to your unique needs. Our skilled therapists are dedicated to delivering exceptional service, whether you're seeking a soothing massage, a revitalizing facial, or a complete spa package. We use only the finest products to ensure you leave feeling refreshed and renewed.

Welcome to Men Massage & Body Grooming Studio, your premier destination for relaxation and rejuvenation in the heart of Queens, New York. Conveniently located at 2223 41st Street, our studio offers a serene escape from the hustle and bustle of everyday life. Specializing in beauty, hair care, health, and spa services, we cater specifically to the grooming and wellness needs of men. At Men Massage & Body Grooming Studio, we pride ourselves on providing a comprehensive range of services designed to enhance your well-being and boost your confidence. Our skilled professionals are dedicated to delivering personalized treatments, ensuring you leave feeling refreshed and revitalized.

Welcome to Peoples Wellness, your sanctuary of tranquility and rejuvenation located in the heart of Queens, New York. Nestled at 14-33 31st Avenue, our health and spa center offers a serene escape from the hustle and bustle of everyday life. At Peoples Wellness, we are dedicated to enhancing your well-being through a variety of holistic treatments and personalized services designed to soothe the body, mind, and spirit. Our expert team of therapists and wellness professionals are committed to providing you with an exceptional experience through a wide range of services, including therapeutic massages, revitalizing facials, and restorative body treatments. We use only the highest quality products to ensure that you receive the best care possible.

Welcome to Vivi Patino SPA, your tranquil oasis in the heart of Queens, New York. Located at 86-10 Roosevelt Avenue, our premier health spa offers a sanctuary for relaxation and rejuvenation. At Vivi Patino SPA, we are dedicated to enhancing your well-being through a range of luxurious treatments and therapies designed to soothe the body and calm the mind. Our expert team of therapists is committed to providing personalized services tailored to meet your individual needs, whether you're seeking a revitalizing massage, a rejuvenating facial, or a holistic wellness experience. Immerse yourself in our serene environment, where modern amenities meet a peaceful ambiance, ensuring you leave feeling refreshed and revitalized.

Welcome to Pandora Spa, your serene escape nestled in the heart of Queens, New York. Located at 23/08 Jackson Avenue, our spa offers a tranquil oasis where relaxation and rejuvenation are our top priorities. At Pandora Spa, we provide a wide range of luxurious treatments designed to soothe the body and soul. Our expert therapists are dedicated to delivering personalized services, ensuring each visit leaves you feeling refreshed and revitalized. Whether you're seeking a calming massage, a revitalizing facial, or a complete spa day experience, Pandora Spa is your destination for ultimate relaxation. Our state-of-the-art facilities and soothing ambiance create the perfect setting to unwind from the stresses of daily life.

Welcome to Xina Spa, your serene sanctuary located at 11443 Queens Boulevard, Queens, New York. At Xina Spa, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life. Our expert team of therapists and estheticians are committed to delivering a rejuvenating experience tailored to your individual needs. Step into our peaceful oasis and indulge in a wide array of luxurious treatments designed to relax, refresh, and revitalize. From soothing massages and invigorating facials to restorative body treatments and holistic therapies, Xina Spa offers a comprehensive menu that caters to both wellness and beauty.