Self care routine in Potsdam, New York

Potsdam Yoga Flow is a gym and health institution located at 3 Bradley Drive in Potsdam, New York, United States. Our classes focus on the flow of yoga, helping you to find balance and peace in both body and mind. In response to the national emergency encouraging social distancing caused by the Covid-19 pandemic, we are offering online classes upon request. Simply use the "book a class" button and type "online" for the class of your choice. Download the instructions for Zoom classes to participate from the comfort of your own home. Join us at Potsdam Yoga Flow to experience the benefits of yoga and maintain your health and wellness during these challenging times.

Custom Care Massage Therapy is a premier wellness center located at 42 1/2 Elm Street in Potsdam, New York. Our team of experienced and licensed massage therapists are dedicated to providing personalized care and attention to each client. We offer a variety of massage modalities including Swedish, deep tissue, hot stone, and prenatal massages to help alleviate stress, reduce muscle tension, and promote overall well-being. Whether you are looking to relax and unwind or address specific areas of discomfort, our therapists will tailor each session to meet your individual needs. Visit Custom Care Massage Therapy today and experience the healing benefits of therapeutic touch.

Pota Davis is a renowned health institution located at 29 Leroy Street in Potsdam, New York, United States. With a focus on providing top-quality healthcare services to the community, Pota Davis offers a wide range of medical treatments and programs to meet the diverse needs of its patients. The institution prides itself on its team of experienced healthcare professionals who are dedicated to delivering personalized care and ensuring the well-being of every individual who walks through their doors. Whether you are seeking routine medical care or specialized treatment, Pota Davis is committed to helping you achieve optimal health and wellness.

Welcome to the practice of Dr. Brenda Healey, your trusted healthcare provider located at 50 Leroy Street, Potsdam, New York. Committed to delivering compassionate and comprehensive medical care, Dr. Healey specializes in providing personalized health solutions tailored to meet the unique needs of each patient. With a focus on fostering long-term wellness, our practice offers a wide range of services including preventive care, diagnosis, and treatment of various health conditions. Dr. Healey and her dedicated team are passionate about promoting a welcoming and supportive environment where patients feel valued and empowered to take charge of their health. Whether you're seeking routine check-ups or specialized medical attention, we are here to support your health journey every step of the way. Visit us today and experience the highest standard of care in the heart of Potsdam.