Self care practices for anxiety in West Nyack, New York

Liz Carl Therapy is a leading health institution located at 2 Strawtown Road in West Nyack, New York, United States. Our dedicated team of therapists provides expert counseling and support to individuals seeking mental health and emotional well-being. With a holistic approach to therapy, we strive to create a safe and nurturing environment for our clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Liz Carl Therapy is here to help you navigate through life's challenges and achieve personal growth and healing. Contact us today to schedule a consultation and begin your journey towards a happier and healthier life.

Luisa Spadafino, Counselor is a trusted mental health professional located at 1 Crosfield Avenue in West Nyack, New York. Specializing in providing support and guidance to individuals struggling with various mental health issues, Luisa Spadafino offers a safe and confidential space for clients to explore their emotions and work towards healing and personal growth. With a compassionate and empathetic approach, this counselor is dedicated to helping clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Luisa Spadafino is here to support you on your journey to mental wellness.