Self care practices for anxiety in Monroe, New York

Picassa Self Care is a health institution located at 36 Lake Street in Monroe, New York. Our mission is to promote holistic well-being and self-care practices to help individuals live their best lives. Our services include massage therapy, acupuncture, yoga classes, nutrition counseling, and more. Our experienced and compassionate staff are dedicated to helping our clients achieve optimal health and wellness. Visit Picassa Self Care today and start your journey towards a healthier, happier you.

Rachel Zielinski LCSW Private Practice is a psychotherapy institution located at 95 Allens Creek Road in Rochester, New York. Rachel Zielinski is a licensed clinical social worker who specializes in providing mental health care services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Rachel Zielinski is dedicated to helping you navigate through your challenges and find healing. If you or someone you know requires immediate or emergency mental health care, please do not hesitate to reach out for support.

The Center for Human Encouragement is a health institution located at 15 Arnold Park in Rochester, New York, United States. Our mission is to provide support and encouragement to individuals in need of mental health services. Our team of dedicated professionals offers a range of therapeutic approaches to help clients navigate life's challenges and achieve their full potential. Whether you are struggling with anxiety, depression, or simply need someone to talk to, we are here to support you on your journey to wellness. Visit us today and let us help you thrive.

Best Self Counseling is a leading mental health institution located at 1687 English Road in Rochester, New York. Our dedicated team of experienced counselors and therapists are committed to helping individuals achieve their best selves through personalized therapy sessions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to provide support and guidance. At Best Self Counseling, we prioritize your well-being and work collaboratively with you to develop effective strategies for personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Hope In Healing is a leading health institution located at 945 East Henrietta Road in Rochester, New York. Our mission is to provide comprehensive and compassionate care to individuals seeking healing and wellness. Our team of dedicated healthcare professionals offers a wide range of services to address physical, mental, and emotional health needs. At Hope In Healing, we strive to create a supportive and nurturing environment where patients can find hope and healing on their journey to wellness.

Whole Self Mental Health Counseling is a leading mental health institution located at 1401 Stone Road in Rochester, New York. Our team of experienced and compassionate counselors are dedicated to providing comprehensive and personalized mental health services to help individuals achieve emotional well-being and personal growth. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and family counseling. At Whole Self Mental Health Counseling, we believe in treating the whole person, addressing emotional, psychological, and social aspects of mental health. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

In the Light Reiki is a holistic health institution located at 738 Mariner Circle in Webster, New York, United States. Specializing in the ancient healing practice of Reiki, our trained practitioners use gentle touch and energy work to promote relaxation, reduce stress, and support overall well-being. Whether you are seeking relief from physical ailments, emotional imbalances, or simply looking to enhance your spiritual growth, In the Light Reiki offers a safe and nurturing space for healing and transformation. Book a session today and experience the powerful benefits of Reiki for yourself.

The Qi Gong Institute of Rochester is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. The institute offers classes, workshops, and resources on the ancient Chinese practice of Qi Gong, which focuses on cultivating energy, improving balance and flexibility, and promoting overall well-being. With experienced instructors and a welcoming atmosphere, the Qi Gong Institute of Rochester is dedicated to helping individuals enhance their physical and mental health through the practice of Qi Gong.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.

Healing Haven Massage & Wellness is a tranquil oasis located at 1501 East Avenue in Rochester, New York. Our institution offers a wide range of health and wellness services to help you relax, rejuvenate, and heal your mind, body, and spirit. Our team of experienced professionals provide personalized massage therapy, acupuncture, yoga classes, and other holistic treatments to promote overall well-being. Come visit us at Healing Haven Massage & Wellness and experience the ultimate in relaxation and rejuvenation.

Soma Flow Psychotherapy is a holistic health institution located at 1 Gillian Court in Monroe, New York, United States. Specializing in psychotherapy, Soma Flow offers a unique approach to mental health and wellness, focusing on the mind-body connection. Our experienced therapists provide personalized care to help individuals navigate their emotional challenges and achieve inner balance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Soma Flow Psychotherapy is here to support you on your journey to healing and self-discovery.

Uniquely You Massage Therapy is a tranquil oasis located at 132 Stage Road in Kiryas Joel, New York. Our experienced and skilled massage therapists are dedicated to providing personalized treatments tailored to meet the unique needs of each individual. Whether you are seeking relaxation, pain relief, or rejuvenation, our team is committed to helping you achieve your wellness goals. Step into our serene space and let us help you unwind, restore, and rejuvenate your mind, body, and spirit. Experience the healing power of touch at Uniquely You Massage Therapy.

Pathways Acupuncture & Massage is a health institution located in Rochester, New York, United States. Specializing in traditional Chinese medicine practices, our skilled practitioners offer acupuncture and massage services to promote holistic healing and well-being. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care to help you achieve optimal health. Visit us at 930 East Avenue to start your journey on the path to wellness.

Integrated Wellness Systems - Medical Massage Therapy is a leading health institution located at 16 North Goodman Street in Rochester, New York. Our team of highly skilled and experienced practitioners specialize in therapeutic massage techniques to help clients alleviate pain, reduce stress, and improve overall wellness. We take a holistic approach to healthcare, focusing on the mind-body connection to promote healing and balance. Whether you are seeking relief from a specific condition or simply looking to relax and rejuvenate, our personalized treatment plans are designed to meet your individual needs. Visit us today and experience the benefits of our integrated approach to wellness.

Magyar Psychological is a health institution located at 70 Linden Oaks in Rochester, New York. Our team of experienced psychologists provides a range of mental health services to support individuals in their journey towards improved well-being. From therapy sessions to psychological assessments, we offer personalized care to help our clients navigate through life's challenges and achieve mental wellness. Our compassionate and professional staff are dedicated to providing a safe and supportive environment for all individuals seeking mental health support. Contact Magyar Psychological today to start your path towards a healthier mind and a happier life.

Living Yin Acupuncture, led by Dr. Jacki Fichtner DACM, L.Ac., is a reputable health institution located in Rochester, New York. Specializing in acupuncture and traditional Chinese medicine, Dr. Fichtner offers personalized and holistic treatments to promote overall well-being and balance in the body. With a focus on restoring the body's natural energy flow, Living Yin Acupuncture provides a tranquil and healing environment for patients seeking relief from various health concerns. Visit us at 1655 Elmwood Avenue to experience the benefits of acupuncture and traditional Chinese medicine.

The Acupuncture Center of Rochester is a leading health institution located at 500 Helendale Road in Rochester, New York, United States. Our center specializes in providing traditional Chinese acupuncture treatments to promote overall health and wellness. Our team of experienced and licensed acupuncturists are dedicated to helping our patients achieve optimal health through the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or other health issues, our center offers personalized treatment plans to meet your individual needs. Visit the Acupuncture Center of Rochester today and experience the healing benefits of acupuncture.

Four Corners Counseling, PLLC - Cheryl Turco, NPP-BC is a healthcare institution located at 1794 Penfield Road in Penfield, New York. This facility offers counseling services provided by Cheryl Turco, a board-certified nurse practitioner. With a focus on mental health and well-being, Four Corners Counseling aims to provide personalized and compassionate care to help individuals navigate life's challenges and improve their overall quality of life. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Cheryl Turco and the team at Four Corners Counseling are dedicated to helping you achieve emotional wellness and resilience.

Molly Branch Acupuncture is a health institution located at 633 Kreag Road in Pittsford, New York, United States. Specializing in acupuncture, they offer a holistic approach to wellness and healing. Their experienced practitioners provide personalized treatments to address a variety of health concerns, from pain management to stress relief. With a focus on promoting balance and harmony within the body, Molly Branch Acupuncture is dedicated to helping their clients achieve optimal health and well-being.

Ellie Restores Hope Psychotherapy & Chronic Pain Management is a compassionate and professional health institution located in Fairport, New York. Our dedicated team of therapists and pain management specialists are committed to helping individuals regain control of their lives and find relief from both mental health challenges and chronic pain conditions. We offer a range of therapeutic services tailored to meet the unique needs of each client, providing a safe and supportive environment for healing and growth. Visit us at 205 Fairport Village Landing to start your journey towards restored hope and improved well-being.

Shawn James, LCSW, P.C. is a health institution located at 1100 University Avenue in Rochester, New York, United States. Specializing in mental health services, licensed clinical social worker Shawn James provides professional counseling and therapy to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Shawn James, LCSW, P.C. offers a safe and compassionate environment for clients to explore their thoughts, feelings, and emotions. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust in the expertise and dedication of Shawn James to help them navigate through life's challenges and achieve a sense of balance and well-being.

Igor Light - Psychotherapy & Life Coaching is a renowned health institution located in Rochester, New York, United States. Specializing in psychotherapy and life coaching, our team of highly skilled professionals are dedicated to helping individuals achieve mental and emotional well-being. With a focus on personalized care and holistic approaches, we provide a safe and supportive environment for our clients to explore their thoughts, feelings, and behaviors. Whether you are seeking therapy for a specific issue or looking to improve your overall quality of life, Igor Light is here to guide you on your journey towards healing and personal growth.

Julie Lush Counseling is a reputable health institution located at 20 Office Park Way in Rochester, New York, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Julie Lush Counseling, we prioritize client confidentiality and strive to create a warm and welcoming atmosphere where clients can feel comfortable discussing their concerns. Contact us today to schedule an appointment and take the first step towards achieving emotional well-being.

Janice Vitale, LCSW-R - Vitale Counseling is a reputable mental health institution located in Fairport, New York. Led by licensed clinical social worker Janice Vitale, the counseling center offers a safe and welcoming environment for individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Vitale Counseling provides a range of therapeutic services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Janice Vitale and her team are dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment. Visit their office at 625 Ayrault Road to take the first step towards a healthier and happier future.

Carrie Robinson-Elhassen, LMHC is a mental health counseling center located at 3380 Monroe Avenue in Rochester, New York. Our licensed mental health counselor, Carrie Robinson-Elhassen, provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and supportive environment, Carrie works collaboratively with clients to help them navigate their challenges and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Carrie Robinson-Elhassen, LMHC is here to help you on your journey towards healing and personal growth.

Serenity Life is a health institution located at 98 North Avenue, Webster, New York, United States. Our therapy team, with 75 years of counseling experience, specializes in treating anxiety, trauma, addiction, and other mental stressors. Our services are accessible, affordable, and approachable. If traditional Western counseling practices or medications have not been effective for you, consider trying Art Psychotherapy with a Licensed Psychotherapist at Serenity Life. This method allows for expressiveness in a safe and trusting environment, aiming to make invisible feelings visible and increase confidence.

Jeffrey Schumacher, LCSW Mental Health Counselor/ Performance Coach is a dedicated institution located in Rochester, New York, United States. With a focus on mental health counseling and performance coaching, Jeffrey Schumacher provides personalized and compassionate care to help individuals navigate through life's challenges and achieve their goals. Whether you are struggling with mental health issues or looking to improve your performance in various aspects of life, Jeffrey Schumacher is committed to helping you reach your full potential. With a convenient location at 277 Alexander Street, you can easily access the support and guidance you need to thrive.

Living Stress Free Inc. is a leading health institution located at 277 Alexander Street in Rochester, New York, United States. Our school specializes in providing a wide range of services and programs aimed at helping individuals manage and reduce stress in their lives. Our expert team of professionals offers personalized guidance and support to help our students achieve a state of balance and well-being. Whether you are looking to improve your mental health, physical health, or overall quality of life, Living Stress Free Inc. is here to help you on your journey to a stress-free life.

Meaningful Life Psychological Services, PLLC is a health institution located at 625 Panorama Trail in Rochester, New York, United States. Our dedicated team of licensed psychologists and therapists are committed to helping individuals achieve mental wellness and lead fulfilling lives. We offer a range of psychological services including therapy, counseling, and assessments tailored to meet the unique needs of each client. Our compassionate and experienced staff create a safe and supportive environment for individuals to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. At Meaningful Life Psychological Services, PLLC, we believe in the power of therapy to promote positive change and empower individuals to live their best lives.