Self care practices for anxiety in Hampton Bays, New York

Welcome to WAVE Wellness of the Hamptons, your premier destination for beauty, health, and rejuvenation in the heart of Sag Harbor, New York. Nestled at 34 Bay Street, our serene oasis offers a tranquil escape from the everyday hustle, providing a holistic approach to wellness that nourishes both body and soul. At WAVE Wellness, we are dedicated to enhancing your natural beauty and promoting overall well-being through a curated selection of spa treatments and beauty services. Our experienced and highly skilled team of professionals is committed to delivering personalized care tailored to your unique needs, ensuring that every visit leaves you feeling refreshed and revitalized.

Welcome to Sonia Morlani LCSW, your trusted partner in mental health and wellness, located in the heart of Hampton Bays, New York. Situated at 188 West Montauk Highway, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in our community. At Sonia Morlani LCSW, we understand that life's challenges can be overwhelming, and seeking help is a courageous step towards healing and personal growth. Our experienced and licensed clinical social worker, Sonia Morlani, offers a safe and supportive environment where clients can explore their feelings, develop coping strategies, and achieve emotional well-being.

Welcome to The Yoga House, your serene sanctuary for health and wellness located at 6 Tepee Street, Hampton Bays, New York. Nestled in the heart of the community, The Yoga House offers a tranquil escape from the hustle and bustle of everyday life. Our mission is to provide a nurturing environment where individuals can embark on a journey of physical, mental, and spiritual well-being. At The Yoga House, we offer a diverse range of classes that cater to all levels of experience, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through practices that enhance flexibility, strength, and mindfulness. Whether you're looking to unwind with a gentle flow, challenge yourself with a power session, or find balance through meditation, we have something for everyone.