Self care center in Rensselaer, New York

The Hot Yoga Spot is a premier gym and health institution located at 501 Columbia Turnpike in Rensselaer, New York, United States. Specializing in hot yoga classes, this facility offers a unique and challenging workout experience that combines traditional yoga poses with heat and humidity to promote flexibility, strength, and relaxation. With a variety of classes for all skill levels, The Hot Yoga Spot is dedicated to helping individuals improve their physical and mental well-being through the practice of yoga. Whether you're a beginner or an experienced yogi, this institution provides a welcoming and supportive environment for you to achieve your fitness goals.

Little Leaf Healing is a wellness center located in Rensselaer, New York, dedicated to promoting holistic health and healing. Our team of experienced practitioners offer a range of services including acupuncture, massage therapy, herbal medicine, and energy healing to help clients achieve balance and well-being in mind, body, and spirit. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall health, our compassionate staff is here to support you on your healing journey. Visit us at 516 Washington Avenue to experience the transformative power of natural healing at Little Leaf Healing.