Routine in Watertown, New York

Welcome to the practice of Dr. Ashraf Mirza, M.D., your trusted healthcare provider located in Watertown, New York. Situated conveniently at 26060 State Route 3, our clinic is dedicated to offering comprehensive medical care tailored to meet the needs of our community. Dr. Mirza, a highly experienced and compassionate physician, is committed to providing personalized healthcare services with a focus on patient well-being. Whether you require routine check-ups, preventive care, or management of chronic conditions, our clinic is here to support your health journey. At Dr. Ashraf Mirza's practice, we prioritize a patient-centered approach, ensuring that each individual receives the attention and care they deserve. Discover a healthcare experience that values your health and wellness. Visit us today and let us be your partner in achieving optimal health.

Welcome to Gunnar’s Gains, your premier destination for kickstarting a healthy lifestyle through expert fitness training. Conveniently located at 1222 Arsenal Street, Watertown, New York, we are dedicated to helping you achieve your health and fitness goals. Our team of experienced trainers takes your fitness journey seriously, recognizing the challenges of losing weight and building muscle. That's why we offer personalized fitness plans tailored to your body type, BMI, and metabolism. At Gunnar’s Gains, we combine years of expertise with a commitment to your success. Our comprehensive plans often incorporate both healthy eating and exercise to ensure optimal results. We are here to support you every step of the way, keeping you motivated and on track to reach your goals.

Welcome to Star Spangled CrossFit, your premier fitness destination in Watertown, New York! Located conveniently in the heart of the city at 13601, our state-of-the-art facility offers a vibrant and supportive environment to help you achieve your fitness goals. Whether you're a seasoned athlete or new to CrossFit, our experienced and certified coaches are dedicated to providing personalized training programs tailored to your individual needs. At Star Spangled CrossFit, we pride ourselves on fostering a strong community spirit where everyone is encouraged to push their limits and celebrate their achievements. Our diverse range of classes includes high-intensity workouts, strength training, and conditioning exercises designed to improve your overall fitness, endurance, and well-being.

Welcome to McCabe's Mechanicals Inc., your trusted partner for all your mechanical needs in the Watertown, New York area. Conveniently located at 20691 New York 232, our family-owned business has been proudly serving the community with top-notch services and unparalleled customer care. At McCabe's Mechanicals Inc., we specialize in a wide range of mechanical services, including HVAC installation and repair, plumbing solutions, and electrical system maintenance. Our team of highly skilled and certified technicians is dedicated to ensuring the comfort and safety of your home or business with precision and efficiency.