TOP 10 Relaxation therapy for insomnia in New York City, New York

Welcome to Knead Relief Massage, your sanctuary for relaxation and rejuvenation, conveniently located at 4777 Vestal Parkway East, Vestal, New York. We specialize in providing a wide range of therapeutic massage services designed to relieve stress, alleviate pain, and enhance your overall well-being. Our team of skilled and certified massage therapists is dedicated to creating a personalized experience tailored to meet your individual needs. Whether you are looking for a deep tissue massage to ease muscle tension, a soothing Swedish massage for relaxation, or a specialty treatment to address specific concerns, we are here to help you find relief and restore balance. At Knead Relief Massage, we pride ourselves on our tranquil and inviting atmosphere, ensuring that every visit leaves you feeling refreshed and revitalized. Book an appointment today and discover the healing power of touch at Knead Relief Massage. Your path to wellness begins here.

Welcome to Ènergie Spa, your sanctuary of relaxation and rejuvenation located at 100 Riverside Drive, Binghamton, New York. Nestled in the heart of the city, Ènergie Spa offers a tranquil escape from the hustle and bustle of everyday life. Our luxurious spa services are designed to revitalize your body, mind, and spirit, providing you with a holistic wellness experience. At Ènergie Spa, we pride ourselves on delivering exceptional service and personalized care. Our team of skilled therapists and aestheticians are dedicated to ensuring your utmost comfort and satisfaction. We offer a wide range of treatments, including soothing massages, invigorating facials, and revitalizing body therapies, all tailored to meet your unique needs.

Welcome to Comfort Zone Massage, your sanctuary for relaxation and rejuvenation located in the heart of Hamburg, New York. Nestled at 5893 Camp Road, our serene oasis offers a perfect escape from the hustle and bustle of daily life. At Comfort Zone Massage, we specialize in a wide range of therapeutic massage services tailored to meet your individual needs. Whether you're seeking relief from chronic pain, looking to reduce stress, or simply wishing to indulge in some well-deserved self-care, our skilled and compassionate therapists are here to provide a personalized experience that will leave you feeling refreshed and revitalized. Our cozy, inviting space is designed to promote tranquility and well-being, ensuring that every visit is a restorative journey for both body and mind. We take pride in using high-quality, natural products and techniques that enhance the effectiveness of our treatments. Explore our diverse menu of services, including Swedish, deep tissue, hot stone, and aromatherapy massages, among others.

Welcome to Amethyst Integrative Massage, your sanctuary of tranquility and rejuvenation located in the heart of White Plains, New York. Nestled at 267 Central Avenue, our spa is dedicated to enhancing your well-being through a holistic approach to massage therapy and relaxation. At Amethyst Integrative Massage, we believe in the power of healing touch to restore balance and harmony to your mind, body, and spirit. Our team of skilled therapists is committed to providing personalized treatments tailored to meet your unique needs. Whether you're seeking relief from stress, pain management, or simply a moment of peace, our wide range of services, including deep tissue, Swedish, and hot stone massages, are designed to promote relaxation and renewal.

Welcome to Hand & Stone Massage and Facial Spa Note: This location is permanently closed. Please visit our other locations for service.

Welcome to Shuangda Massage Spa, your serene escape in the heart of Manhattan. Nestled at 170 West 83rd Street, our tranquil oasis offers a perfect blend of traditional and modern massage therapies designed to rejuvenate your body and mind. At Shuangda Massage Spa, we pride ourselves on providing a peaceful sanctuary where you can unwind from the hustle and bustle of New York City. Our highly skilled and experienced therapists are dedicated to delivering personalized treatments tailored to your unique needs. Whether you're seeking relief from stress, muscle tension, or simply a moment of relaxation, our diverse range of services, including Swedish, deep tissue, and hot stone massages, will leave you feeling revitalized and refreshed.

Welcome to Sunshine Health Spa, your serene retreat located in the heart of Manhattan at 1597 York Avenue, New York. Owned and operated by Rubin, a Licensed Massage Therapist with over a decade of experience, our spa is dedicated to providing personalized and restorative massage therapies that promote overall wellness and relaxation. At Sunshine Health Spa, we offer a variety of massage techniques tailored to meet your unique needs. Rubin, who graduated from the esteemed Swedish Institute, combines his deep understanding of human anatomy and Traditional Chinese Medicine to craft sessions that encourage the body's natural healing processes. Whether you're seeking the tension-relieving benefits of deep tissue massage or the calming effects of Swedish massage, our services are designed to enhance circulation, reduce stress, and improve flexibility.

Welcome to LUXE Massage Spa, your sanctuary of tranquility and rejuvenation nestled in the heart of Queens, New York. Located at 72-63 Kissena Boulevard, our spa offers a serene escape from the hustle and bustle of city life. At LUXE Massage Spa, we are dedicated to providing an exceptional spa experience that promotes relaxation, wellness, and a sense of well-being. Our highly skilled therapists specialize in a variety of massage techniques designed to soothe your body and mind. Whether you are seeking relief from stress, muscle tension, or simply wish to indulge in a moment of self-care, our personalized treatments are tailored to meet your unique needs.

Welcome to Spa Meig, your urban sanctuary located in the heart of Manhattan at 90 Worth Street. At Spa Meig, we believe in the art of relaxation and rejuvenation, offering a serene escape from the hustle and bustle of New York City. Our luxurious spa services are designed to refresh your body, mind, and spirit, providing you with a holistic wellness experience. Indulge in our wide range of treatments, including soothing massages, revitalizing facials, and invigorating body therapies, all tailored to meet your individual needs. Our skilled therapists use premium products and advanced techniques to ensure you receive the highest level of care and attention.

Welcome to The Oak Room Spa, your serene oasis nestled in the heart of Brooklyn at 453 Broadway, New York. Our tranquil retreat offers a haven of relaxation and rejuvenation, designed to help you escape the hustle and bustle of city life. At The Oak Room Spa, we specialize in a wide range of luxurious treatments tailored to your individual needs, including soothing massages, revitalizing facials, and holistic body therapies. Our experienced and dedicated staff are committed to providing exceptional service in a peaceful and calming environment. Whether you're seeking a moment of tranquility or a full day of pampering, The Oak Room Spa is your destination for ultimate relaxation and well-being. Visit us today and embark on a journey to restore your mind, body, and spirit.

Welcome to The Healing Loft Spa, your sanctuary for holistic wellness and cosmic healing in Queens, New York. Located at the heart of Queens, we offer a unique blend of spiritual and physical therapies designed to rejuvenate your body, mind, and spirit. Our luxurious healing center invites you to discover the transformative power of Quantum Healing, a cosmic experience you won't want to miss. At The Healing Loft Spa, we focus on styling your spirit through a range of holistic spa services. Our offerings are crafted to help you be present, release emotional baggage, and reconnect with your higher self. Whether you're seeking clarity in life, relief from stress, or a deeper understanding of your life's purpose, our therapies are designed to guide you on this journey.

Welcome to Rani Ayurvedic Spa & Salon, your serene sanctuary for beauty and wellness, located at 80-34 Jamaica Avenue, Queens, New York. Our unique blend of traditional Ayurvedic practices and modern beauty techniques promises a rejuvenating experience that caters to your individual needs. At Rani Ayurvedic Spa & Salon, we offer a wide range of services including luxurious spa treatments, expert hair care, and personalized beauty services. Our skilled professionals are dedicated to enhancing your natural beauty while promoting overall well-being. Whether you're here for a revitalizing massage, a refreshing facial, or a stylish haircut, our tranquil environment will ensure you leave feeling renewed and radiant.

Welcome to Sunshine Beauty Spa, your sanctuary for relaxation and rejuvenation, located at 6816 11th Avenue, Brooklyn, New York 11219. At our spa, you deserve more than just a rushed massage by an inexperienced therapist. We pride ourselves on providing the best massage experience, designed to melt away the stresses of your day. Our team of skilled therapists is dedicated to delivering personalized treatments that cater to your unique needs, ensuring you leave feeling refreshed and revitalized. Whether you're seeking relief from a hectic workday or simply want to indulge in a moment of tranquility, we offer a comprehensive range of relaxation massage therapies to help you unwind. Visit Sunshine Beauty Spa and discover the perfect oasis for your body and mind. We are delighted to assist you on your journey to ultimate relaxation and well-being.

Welcome to Magic Hands Massage LLC, your sanctuary for relaxation and rejuvenation located in the heart of Oriskany, New York. Nestled at 11 Furnace St, our tranquil space is dedicated to providing you with a personalized and soothing massage experience that caters to your unique needs. At Magic Hands Massage LLC, we believe in the healing power of touch. Our skilled and certified massage therapists are committed to delivering exceptional service, ensuring that each session promotes wellness, reduces stress, and enhances your overall well-being. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, we offer a variety of massage techniques tailored just for you.

Welcome to The Shack Cannabis Dispensary, your go-to destination for premium cannabis products in Lewiston, New York. Conveniently located at 5446 Walmore Road, our store offers a welcoming and knowledgeable environment for both seasoned cannabis enthusiasts and those new to the experience. At The Shack, we pride ourselves on our diverse selection of high-quality cannabis products, including flower, edibles, concentrates, and topicals, sourced from trusted and reputable growers. Our friendly and experienced staff are always on hand to provide personalized recommendations and answer any questions you may have, ensuring you find the perfect product for your needs. Whether you're seeking relaxation, pain relief, or simply want to explore, The Shack Cannabis Dispensary is here to guide you on your journey. Visit us today and discover the difference that quality and care can make.

Welcome to Mind Matters Regional Neurofeedback Centers, where we are committed to empowering minds and enhancing outcomes through cutting-edge techniques and personalized services. Located at 94 Marshall Drive, Endicott, New York, our center serves as a beacon of hope and healing for individuals across the region, including Brooklyn, Endicott, Latham, Mineola, Norwich, Oneonta, and Syracuse. At Mind Matters, we specialize in neurofeedback and qEEG (Quantitative Electroencephalogram) services, offering a non-invasive, innovative approach to improving mental health and cognitive functioning. Our advanced qEEG technology provides a comprehensive analysis of brainwave patterns, helping to identify irregularities associated with neurological and psychological conditions. This detailed insight allows our board-certified clinicians to make accurate symptom assessments and develop personalized treatment plans tailored to each client's unique needs.

Welcome to Mind Matters Regional Neurofeedback Centers, located at 208 Fayette Street, Manlius, New York 13104. We are a leading health facility dedicated to empowering minds and enhancing outcomes through cutting-edge techniques and personalized services. With additional locations in Brooklyn, Endicott, Latham, Mineola, Norwich, Oneonta, and Syracuse, we are committed to serving communities across New York with the highest standard of care. At Mind Matters, we specialize in neurofeedback and qEEG analysis, offering innovative solutions for a range of neurological and psychological conditions. Our qEEG technology provides a detailed analysis of brainwave patterns, allowing us to pinpoint irregularities and develop tailored treatment plans that are often more effective than traditional broad-spectrum approaches. Conditions such as ADHD, anxiety, depression, epilepsy, and insomnia can be addressed through neurofeedback, a non-invasive method that teaches self-regulation of brain functions.

Welcome to Laura Schmitt, LMT, your premier destination for therapeutic massage and wellness in Williamsville, New York. Conveniently located at 8203 Main Street, our practice is dedicated to providing personalized massage therapy services that cater to the unique needs of each client. Laura Schmitt, a licensed massage therapist with years of experience, specializes in a variety of techniques including Swedish, deep tissue, and prenatal massage, ensuring a tailored approach to enhance relaxation, relieve stress, and promote overall well-being. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our tranquil setting and professional care offer the perfect escape from the hustle and bustle of everyday life. Visit us today to experience the healing touch of Laura Schmitt, LMT, and embark on your journey to optimal health and rejuvenation.

Welcome to Integrative Health of Rockland, your premier all-in-one Pain Management Center in New City, New York. Conveniently located at 286 South Main Street, we specialize in providing comprehensive health solutions through a variety of services including Medical Massage, Physical Therapy, Chiropractic Care, Acupuncture, and more. Our mission is to create personalized treatment plans tailored to each patient's unique needs, aiming to minimize pain and enhance overall well-being. At Integrative Health of Rockland, we pride ourselves on offering a wide array of pain management and rehabilitation services designed for instant relief and long-term health. Our team consists of male and female board-certified physicians, experienced medical providers, and a highly skilled staff, all working with top-rated equipment to deliver a holistic approach to pain relief.

Welcome to Ryan Andrews, PT, DPT, your premier destination for comprehensive pain management and rehabilitation in New City, New York. Located at 286 South Main Street, our all-in-one center offers an extensive range of services designed to help you feel your best with minimized pain. At Integrative Health of Rockland, our team of board-certified physicians, medical providers, and highly skilled staff work collaboratively to create personalized treatment plans tailored to each patient's unique needs. Our diverse offerings include Medical Massage, Physical Therapy, Chiropractic care, Acupuncture, and more, all aimed at providing instant pain relief and promoting long-term wellness. Our state-of-the-art facility is equipped with top-rated equipment and employs the latest techniques to support your healing journey. Whether you're seeking to improve mobility, prevent injury, or recover from an existing condition, our physical therapists are dedicated to helping you achieve your goals through hands-on therapy, strengthening exercises, and advanced modalities like electrical stimulation and ultrasound.

Welcome to the Sleep Center at Phelps Hospital, your trusted partner in achieving restful and restorative sleep. Conveniently located at 701 North Broadway in the serene town of Sleepy Hollow, New York, our state-of-the-art facility is dedicated to diagnosing and treating a wide range of sleep disorders. As a leading health service provider, we offer comprehensive evaluations and personalized treatment plans to help you overcome sleep challenges and improve your overall well-being. Our team of experienced sleep specialists and healthcare professionals is committed to delivering compassionate care and utilizing the latest advancements in sleep medicine. Whether you are struggling with insomnia, sleep apnea, or any other sleep-related issue, we provide a comfortable and supportive environment to ensure the best possible outcomes for our patients.

Welcome to Nyack Massage, your serene sanctuary for relaxation and rejuvenation, nestled in the heart of Nyack, New York. Located at 15 North Broadway, Nyack Massage offers a tranquil escape from the hustle and bustle of everyday life. Our skilled and certified therapists are dedicated to providing personalized massage experiences tailored to meet your individual needs. Whether you're seeking relief from stress, pain management, or simply wish to indulge in some well-deserved pampering, we offer a wide range of services including Swedish, deep tissue, hot stone, and aromatherapy massages. Step into our peaceful oasis and let the soothing ambiance and expert care transport you to a state of blissful relaxation. At Nyack Massage, your well-being is our highest priority. Visit us today and discover the transformative power of touch.

Welcome to Evolve Health Wellness, your sanctuary for comprehensive and integrative healthcare in the heart of Manhattan. Located at 126 Fifth Avenue, Suite 10B, between 17th and 18th Street, our new clinic space is designed to be a therapeutic haven where you can embark on your journey to optimal health. At Evolve Health Wellness, we specialize in a holistic approach that combines the wisdom of Chinese Medicine with the insights of Functional and Integrative Medicine. Our range of treatments includes Acupuncture, Herbal Therapy, Nutritional Counseling, Dietary Supplementation, Tui Na Medical Massage, Cupping, Gua Sha, Moxibustion, and Prescribed Movement. Our dedicated team, including practitioners like Frank Butler, Jen Resnick, Xin Tao, and Nini Mai, are committed to providing personalized care tailored to your unique needs.

Welcome to Inner Health Acupuncture & Massage, your sanctuary for holistic healing and wellness in Farmingville, New York. Conveniently located at 700 Horseblock Road within United Rehab Physical Therapy, our center is dedicated to promoting your overall well-being through ancient and modern therapeutic practices. At Inner Health Acupuncture & Massage, we specialize in providing personalized acupuncture and massage therapy services designed to address a variety of health concerns and enhance your quality of life. Our skilled practitioners are committed to creating a peaceful and nurturing environment where you can relax, rejuvenate, and restore balance to your mind and body.

Welcome to Deer Acupuncture, your sanctuary for holistic health and wellness located in the heart of Sag Harbor, New York. Nestled at 34 Bay Street, our practice is dedicated to providing exceptional acupuncture services designed to promote balance, healing, and vitality. Our experienced practitioners specialize in traditional Chinese medicine techniques tailored to meet the unique needs of each client. Whether you're seeking relief from chronic pain, stress reduction, or improved overall well-being, Deer Acupuncture offers a serene environment where your journey to health and harmony begins. Visit us today and discover the natural path to rejuvenation and wellness.

Welcome to Healthy Living Acupuncture, where holistic healing meets personalized care. Owned and operated by Amanda Lewis, L.Ac., our practice is dedicated to improving your well-being through the ancient art of acupuncture. Conveniently located at 22 Watkins Avenue in Oneonta, New York, we offer a serene and welcoming environment where you can embark on your journey to better health. At Healthy Living Acupuncture, we believe in treating the whole person, not just the symptoms. Amanda Lewis, a licensed acupuncturist with years of experience, is passionate about helping clients achieve balance and harmony in their lives. Whether you're seeking relief from chronic pain, stress reduction, or support for your overall health, Amanda tailors each session to meet your unique needs.

Welcome to Mind Matters Regional Neurofeedback Centers, your premier destination for advanced neurofeedback therapies and personalized health solutions. Located at 189 Main Street, Oneonta, New York, we serve a wide region including Brooklyn, Endicott, Latham, Mineola, Norwich, and Syracuse. Our mission is to empower minds and enhance outcomes through cutting-edge techniques, one client at a time. At Mind Matters, we specialize in utilizing qEEG technology to bridge the gap between broad-spectrum treatments and individualized patient care. This advanced tool provides a detailed analysis of brainwave patterns, allowing our board-certified clinicians to accurately assess symptoms and develop personalized treatment plans. Our non-invasive neurofeedback methods teach clients to self-regulate brain functions, offering relief and improvement for conditions such as ADHD, anxiety, depression, epilepsy, and insomnia. Additionally, neurofeedback is used to enhance cognitive performance, reduce stress, and improve mental clarity and focus.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Buddha Beach Hot Yoga, your oasis of tranquility and wellness located in the heart of East Moriches, New York. Nestled at 345 Montauk Highway in the Sun/Hot Studio, our serene sanctuary offers a unique blend of fitness and relaxation designed to rejuvenate your mind, body, and spirit. At Buddha Beach Hot Yoga, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each session, ensuring a safe and supportive environment where you can explore the depths of your practice. The heated studio enhances flexibility and detoxification, helping you to achieve a deeper connection with your body while promoting overall health and well-being.

Welcome to Omoi Yoga LLC, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 89-15 Parsons Boulevard, our studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental well-being. At Omoi Yoga, we believe in the transformative power of yoga and its ability to harmonize the body, mind, and spirit. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring that everyone can find a practice that suits their needs. Our experienced and passionate instructors are dedicated to guiding you on your journey to better health, offering personalized attention to help you achieve your wellness goals.