TOP 30 Relaxation techniques in New York City, New York

Welcome to Roza Karabanov, your premier destination for holistic health and wellness in Little Falls, New York. Conveniently located at 500 East Main Street, our health-focused establishment is dedicated to providing a tranquil and nurturing environment where you can embark on your journey to optimal well-being. At Roza Karabanov, we believe in a comprehensive approach to health that encompasses the mind, body, and spirit. Our team of experienced and compassionate professionals is committed to offering personalized care and a wide range of services designed to promote healing, relaxation, and rejuvenation.

Welcome to T S Pink Soap Rocks, your premier destination for unique and luxurious soap creations in Oneonta, New York. Located at 139 Pony Farm Road, our store is dedicated to offering a delightful array of handcrafted soap products that are as beautiful as they are functional. Our signature Soap Rocks are artfully designed to resemble stunning gemstones and minerals, making them a perfect gift or a unique addition to any bathroom decor. At T S Pink Soap Rocks, we pride ourselves on using high-quality ingredients to ensure that every bar provides a nourishing and refreshing experience for your skin. Our diverse selection caters to a variety of preferences and skin types, offering everything from soothing lavender to invigorating citrus scents. Whether you're looking to indulge in a personal treat or find a memorable gift for a loved one, our friendly and knowledgeable staff are here to assist you in selecting the perfect product.

Welcome to Debra Huelsebusch Hypnotherapist, your trusted partner in achieving mental well-being and personal growth, located in the heart of New Berlin, New York. Specializing in holistic health, Debra Huelsebusch offers expert hypnotherapy services designed to help you overcome challenges, break free from limiting beliefs, and unlock your full potential. Whether you are seeking stress relief, improved sleep, or assistance with habit change, Debra's compassionate and personalized approach ensures a safe and supportive environment for your journey towards a healthier mind and life. Discover the transformative power of hypnotherapy and take the first step towards lasting change. Visit us in New Berlin or contact us today to learn more about our services and how we can help you achieve your wellness goals.

Welcome to Southside Chiropractic, your trusted partner in health and wellness located at 531 South Side Drive, Oneonta, New York. Our dedicated team of experienced chiropractors is committed to providing personalized, holistic care to help you achieve optimal health and well-being. At Southside Chiropractic, we specialize in a range of services designed to alleviate pain, improve mobility, and enhance your overall quality of life. Whether you are seeking relief from back pain, neck pain, headaches, or simply looking to maintain a healthy lifestyle, we tailor our treatments to meet your individual needs. Our state-of-the-art facility ensures a comfortable and welcoming environment where you can feel at ease. Discover the benefits of chiropractic care at Southside Chiropractic, where your health is our priority. Schedule your appointment today and take the first step towards a healthier, happier you.

Welcome to Philip Schultes, MSPT - Your Trusted Partner in Physiotherapy Located at 1 Norton Avenue in the charming town of Oneonta, New York, Philip Schultes, MSPT, is dedicated to enhancing your quality of life through expert physiotherapy services. With a commitment to personalized care, we strive to restore your physical function, alleviate pain, and promote overall well-being.

Welcome to Healthy Living Acupuncture, where holistic healing meets personalized care. Owned and operated by Amanda Lewis, L.Ac., our practice is dedicated to improving your well-being through the ancient art of acupuncture. Conveniently located at 22 Watkins Avenue in Oneonta, New York, we offer a serene and welcoming environment where you can embark on your journey to better health. At Healthy Living Acupuncture, we believe in treating the whole person, not just the symptoms. Amanda Lewis, a licensed acupuncturist with years of experience, is passionate about helping clients achieve balance and harmony in their lives. Whether you're seeking relief from chronic pain, stress reduction, or support for your overall health, Amanda tailors each session to meet your unique needs.

Welcome to Shangri La Holistic Practices, your sanctuary for health and wellness located in the heart of Oneonta, New York. Nestled at 48 Dietz Street, our center is dedicated to nurturing your body, mind, and spirit through a diverse range of holistic health practices. Whether you are seeking to rejuvenate your energy, find inner peace, or embark on a journey of personal growth, our experienced practitioners are here to guide you every step of the way. At Shangri La Holistic Practices, we offer a variety of services tailored to meet your unique needs. Our offerings include therapeutic massage, acupuncture, yoga classes, meditation sessions, and nutritional counseling, all designed to promote balance and harmony in your life. We are committed to creating a peaceful and welcoming environment where you can explore holistic approaches to health and well-being.

Welcome to Chelsie Swink, LMT, your premier destination for therapeutic healing and wellness in Oneonta, New York. Conveniently located at 531 South Side Drive, we specialize in providing personalized and professional physiotherapy services designed to enhance your overall health and well-being. Our dedicated and experienced therapist, Chelsie Swink, is committed to helping clients achieve their wellness goals through a holistic approach to physical therapy. Whether you're recovering from an injury, managing chronic pain, or simply seeking relaxation and stress relief, we offer a range of tailored treatments to meet your unique needs. Visit us today and experience the transformative power of expert physiotherapy in a warm and welcoming environment. Your journey to optimal health starts here at Chelsie Swink, LMT.

Welcome to Mind Matters Regional Neurofeedback Centers, your premier destination for advanced neurofeedback therapies and personalized health solutions. Located at 189 Main Street, Oneonta, New York, we serve a wide region including Brooklyn, Endicott, Latham, Mineola, Norwich, and Syracuse. Our mission is to empower minds and enhance outcomes through cutting-edge techniques, one client at a time. At Mind Matters, we specialize in utilizing qEEG technology to bridge the gap between broad-spectrum treatments and individualized patient care. This advanced tool provides a detailed analysis of brainwave patterns, allowing our board-certified clinicians to accurately assess symptoms and develop personalized treatment plans. Our non-invasive neurofeedback methods teach clients to self-regulate brain functions, offering relief and improvement for conditions such as ADHD, anxiety, depression, epilepsy, and insomnia. Additionally, neurofeedback is used to enhance cognitive performance, reduce stress, and improve mental clarity and focus.

Welcome to Scruples International, your premier destination for holistic health and wellness located in the serene landscapes of Franklin, New York. Nestled at 3203 East Handsome Brook Road, our facility is dedicated to providing a sanctuary where you can rejuvenate your mind, body, and spirit. At Scruples International, we believe in the power of natural healing and personalized care. Our team of experienced professionals offers a wide range of health services designed to promote overall well-being. Whether you're seeking stress relief, improved physical health, or a deeper sense of balance, our customized programs are tailored to meet your unique needs.

Welcome to Marilyn Babcock Stress Reduction, your haven for health and tranquility located in the heart of Unadilla, New York. Nestled at 12 Watson Street, our center is dedicated to helping you achieve a balanced and stress-free life through a variety of personalized wellness services. At Marilyn Babcock Stress Reduction, we understand the impact that stress can have on your overall well-being. Our mission is to provide a serene and supportive environment where you can unwind, recharge, and reclaim your peace of mind. We offer a range of holistic approaches tailored to meet your unique needs, including mindfulness practices, relaxation techniques, and therapeutic sessions designed to alleviate stress and promote mental clarity.

Welcome to Our Home Away From Home, your serene sanctuary for holistic health and well-being, nestled in the heart of Unadilla, New York. Located at 4623 Pine Hill Road, our facility offers a welcoming and nurturing environment designed to promote healing and rejuvenation. At Our Home Away From Home, we believe in treating the whole person—mind, body, and spirit. Our dedicated team of health professionals is committed to providing personalized care and support, helping you achieve your wellness goals. Whether you're seeking stress relief, recovery, or simply a peaceful retreat, our wide range of services and therapies are tailored to meet your individual needs. From therapeutic massage and yoga classes to nutritional counseling and mindfulness workshops, we offer a comprehensive approach to health that empowers you to live your best life.

Welcome to Little Carol, your trusted destination for holistic health and wellness located at 3 Woolerton Street, Delhi, New York. At Little Carol, we are dedicated to helping you achieve a balanced and healthy lifestyle through our comprehensive range of services tailored to meet your unique needs. Our team of experienced professionals is committed to providing personalized care and guidance in a warm and welcoming environment. Whether you're looking to improve your physical health, enhance your mental well-being, or explore natural healing practices, Little Carol is here to support you on your journey to optimal health. Visit us today and discover the path to a healthier, happier you.

Welcome to Acupuncture, your trusted sanctuary for holistic health and well-being, located at 20 Elm Street in the heart of Delhi, New York. Our practice is dedicated to providing the highest standard of care through the ancient art of acupuncture, tailored to meet the unique needs of each individual. With a focus on restoring balance and promoting natural healing, our experienced practitioners utilize gentle techniques to address a variety of health concerns, from chronic pain and stress relief to boosting overall vitality. At Acupuncture, we believe in a comprehensive approach to health, combining traditional wisdom with modern insights to support your journey towards optimal wellness. Our serene and welcoming environment is designed to ensure a relaxing experience, allowing you to unwind and rejuvenate. Whether you are seeking relief from specific ailments or simply wish to enhance your overall well-being, we are here to guide you every step of the way.

Welcome to Party Rock DJ Entertainment, your ultimate destination for unforgettable music and entertainment experiences! Located at 8 West Main Street, Patchogue, New York 11772, we are your local experts in creating the perfect atmosphere for any event. Whether you're planning a wedding, corporate event, birthday party, or any special occasion, our talented DJs are here to make your event truly memorable. At Party Rock DJ Entertainment, we pride ourselves on delivering a wide range of music genres tailored to suit your unique taste and event theme. Our experienced DJs are skilled in reading the crowd and keeping the dance floor alive with energy and excitement. From classic hits to the latest chart-toppers, we ensure a seamless blend of tracks that keeps your guests entertained from start to finish.

Welcome to 762 Sovocool Hill Rd, your premier destination for professional-grade training in Groton, New York. Situated on Sovocool Hill Road, we are dedicated to providing a wide range of training opportunities designed to help you and your students excel in your training journey. Whether you are seeking training in Entry-Level Driver Training (E.L.D.T.), Defensive Driving, First Aid, C.P.R., A.E.D., or Forklift operation, we offer top-notch instruction at an affordable cost for both participants and their employers. We take pride in congratulating our recent graduates who have successfully upgraded their licenses, including professionals from M&K Turf, Steve's Cutting Edge Lawn Care, Inc., Vitale Ready-Mix Concrete, Pyramid Carriers, JPW Erectors, Elmira Heat Treating, SUN Environmental, Burton's Logging, Empire State Mechanical Contractors, Inc., Buffalo Limousine, McIntosh Box, Hopkins Forestry, Dudley Farms LLC, Corbett Industrial Cleaning, and many more. Our comprehensive training ensures that candidates are well-prepared for all aspects of road testing, including backing maneuvers.

Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Taiji Syracuse, your premier destination for health and wellness located in the heart of Camillus, New York. Situated at 5700 Genesee Street, our serene and welcoming center offers a holistic approach to enhancing your physical and mental well-being through the ancient art of Tai Chi. At Taiji Syracuse, we believe in the transformative power of Tai Chi to promote balance, flexibility, and inner peace. Our experienced instructors are dedicated to guiding you on your journey, whether you are a beginner or an advanced practitioner. We offer a variety of classes and programs tailored to meet the needs of individuals of all ages and fitness levels.

Welcome to AM/PM Yoga Source, your serene haven for yoga practice located within the Willow Health and Wellness Center at 3090 Belgium Road, Baldwinsville, NY. Nestled in a tranquil Zen studio, we provide a peaceful space for yogis of all levels to connect with their mind, body, and community. Our diverse class offerings are designed to accommodate every individual's needs and schedules, ensuring that yoga is accessible to everyone. From "Yoga for Every-BODY" and "Hatha Yoga" to "Simply Restorative Yoga" and "Yoga of 12 Step Recovery," there's a class tailored for you. This August 2024, join us at 9 AM on Wednesdays for our special sessions, with registration open for our unique Yoga Hike Outdoors and Hatha Yoga Indoors at the beautiful Beaver Lake Nature Center. For more details, call us at 315-638-2519.

Welcome to Like Royalty Yoga, your serene sanctuary for health and wellness located in the heart of Phoenix, New York. Nestled at 219 County Route 57, our studio offers a peaceful escape from the hustle and bustle, providing a nurturing environment where you can rejuvenate both body and mind. Specializing in a variety of yoga practices, Like Royalty Yoga caters to all levels, from beginners to seasoned practitioners, ensuring a personalized experience for everyone. Our dedicated team of experienced instructors is passionate about guiding you on your wellness journey, offering classes that focus on improving flexibility, strength, and mental clarity. Whether you are looking to unwind with a gentle yoga session or challenge yourself with a more dynamic flow, our diverse class schedule has something for everyone.

Welcome to Planet Fitness, your premier gym and wellness destination located at 8417 Oswego Road, Baldwinsville, New York. We are dedicated to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals with confidence. Our state-of-the-art facility is equipped with a wide range of modern exercise equipment, designed to accommodate all fitness levels, from beginners to seasoned athletes. At Planet Fitness, we believe that a healthy lifestyle goes beyond just physical exercise. That's why we offer a variety of health and spa amenities to help you relax, rejuvenate, and recharge. Whether you're looking to build strength, improve your cardiovascular health, or simply unwind after a long day, our friendly and knowledgeable staff are here to support you every step of the way.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to Morningside Yoga, your serene sanctuary for health and wellness located in the heart of Syracuse, New York. Nestled at 1134 Westcott Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a welcoming space for individuals of all skill levels to explore the transformative power of yoga. At Morningside Yoga, we believe in nurturing both body and mind through a holistic approach to fitness. Our diverse class offerings, led by experienced and passionate instructors, include a variety of yoga styles designed to enhance flexibility, strength, and mindfulness. Whether you're a seasoned practitioner or a curious beginner, our supportive community is here to guide you on your personal wellness journey.

Welcome to Syracuse Yoga, your serene sanctuary for health and wellness located at 6181 Thompson Road, Syracuse, New York. At Syracuse Yoga, we are dedicated to fostering a peaceful and supportive environment where individuals of all fitness levels can explore the transformative power of yoga. Our experienced instructors offer a diverse range of classes designed to enhance flexibility, strength, and mindfulness. Whether you are a seasoned yogi or a curious beginner, our welcoming community is here to guide you on your journey to better health. Join us for a class and experience the calming benefits of yoga in a space that feels like home. Discover your path to wellness at Syracuse Yoga today.

Welcome to Binghamton Yoga, your serene sanctuary for health and wellness located at 311 Exchange Avenue, Endicott, New York. Nestled in the heart of the community, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a variety of classes suitable for all levels, whether you're a seasoned yogi or just beginning your journey. At Binghamton Yoga, our experienced instructors guide you through practices that enhance flexibility, build strength, and promote relaxation. We believe in creating a supportive and inclusive environment where every individual can explore their personal growth and well-being.

Welcome to Planet Fitness DeWitt, where your journey to a healthier and fitter lifestyle begins! Conveniently located at 5859 Bridge Street, DeWitt, New York, our state-of-the-art gym offers a welcoming and judgment-free environment for everyone, regardless of fitness level. At Planet Fitness, we pride ourselves on providing a clean, safe, and friendly atmosphere where you can focus on achieving your fitness goals. Our facility is equipped with top-of-the-line cardio and strength-training equipment, ensuring that you have everything you need for a comprehensive workout. Whether you're a beginner or a seasoned athlete, our wide range of exercise machines and free weights will help you tailor your routine to your personal needs.

Welcome to Mindbody Connection Massage & Fitness, your ultimate destination for holistic health and wellness in Fayetteville, New York. Conveniently located at 511 East Genesee Street, our facility is dedicated to enhancing your physical and mental well-being. We offer a unique blend of massage therapy and fitness programs designed to nurture your mind and body connection. At Mindbody Connection, we believe in a comprehensive approach to health. Our skilled massage therapists provide a range of therapeutic techniques to alleviate stress, reduce pain, and promote relaxation. Whether you're seeking relief from daily tension or recovering from an injury, our personalized massage services are tailored to meet your individual needs.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.