Rehabilitation exercise in Saratoga Springs, New York

iRun LOCAL is a top running and walking specialty store situated at 425 Broadway in Saratoga Springs, New York, USA. Our store is dedicated to fitting, building, serving, and connecting with the local running and walking community, one athlete at a time. Our mission is to provide personalized service and support to help individuals achieve their fitness goals. Visit us in the heart of downtown Saratoga Springs for all your running and walking needs.

The Pilates Institute, located at 37 Henry Street in Saratoga Springs, New York, is a gym and health institution dedicated to helping individuals improve their physical well-being through the practice of Pilates. The founder, Natasha, offers both in-person and online training sessions, ensuring that clients can access the benefits of Pilates from any location. With a focus on finding balance and control in life, Natasha emphasizes the importance of connecting with the Pilates method to enhance flexibility, strength, and overall energy levels. Clients have praised Natasha's teaching style, noting her ability to challenge and motivate them while also providing a supportive and inclusive environment. From private lessons to group classes, the Pilates Institute offers a range of services to cater to individual needs and goals. Many clients have experienced significant improvements in their physical health and well-being since starting Pilates, with some noting relief from back problems and increased flexibility.

Bodywork Professionals - Niskayuna Massage Therapy is a health institution located at 1343 Balltown Road in New York, United States. Our team of experienced massage therapists believe in the body's natural ability to heal and offer a variety of services including Swedish massage, deep tissue bodywork, Thai massage, Rolf Structural Integration, hot stone massage, and pre-& post-natal massage. We customize our treatments to improve your overall health and well-being. At Bodywork Professionals, we understand the impact that massage and bodywork can have on a person. Our goal is not only to help you feel good during the session, but also to address any pain or tension, and provide relaxation for your mind and body. By taking care of your body through bodywork and massage, you are taking a step towards better health.