Quality of life improvements in Seaford, New York

East Coast Karate in Seaford, New York, is the premier martial arts and fitness kickboxing school on Long Island. Our classes are suitable for kids, children, youth, teens, and adults, offering Kenpo Karate self-defense classes and aerobic kickboxing workouts that are unmatched anywhere else. Our owner, Renshi Michael Pinelli, and chief instructor, ensures that all students receive high-quality martial arts training, character development, and moral integrity. We have an ego-free team atmosphere that is contagious and welcoming to individuals of all ages. Whether your goal is to improve your fitness or learn self-defense, East Coast Karate will change your life forever. Visit us on Merrick Road in Seaford or Middle Country Road in Saint James and start your martial arts journey today.

Kaizen Chiropractic & Physical Therapy Centre, located at 2710 Grand Avenue in Bellmore, New York, is a leading health institution founded by Dr. Tara O'Brien. Specializing in chiropractic care and physical therapy services, the center caters to residents of Bellmore, Merrick, Wantagh, Seaford, and neighboring towns in Nassau County. With a focus on sports injuries, back pain, sciatica, and more, Dr. O'Brien and her team offer a range of services including manual therapy, trigger point injection therapy, cold laser treatment, and massage therapy. Operating since 2000, the center has been dedicated to providing top-quality care to its patients. Dr. Tara O'Brien, a Board Certified Chiropractor in New York State, brings her expertise and experience to the practice, helping patients achieve optimal health and wellness. Accepting all major medical plans, the center aims to make healthcare accessible to all.