TOP 30 Psychotherapy methods for anxiety in Dobbs Ferry, New York

Rebecca Donahue, PhD is a licensed psychologist and therapist located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in health, Rebecca provides a supportive environment to help individuals adjust to stress and make meaningful changes in their lives. Services offered include strategies to manage stress, cope with anxiety and trauma, improve sleep, increase self-awareness, enhance relationships, boost confidence, and overall enjoyment of life. With over 20 years of experience, Rebecca is dedicated to helping her clients lead happier, healthier, and more fulfilled lives. Visit her at 351 Manville Rd., Suite104 in Pleasantville, NY 10570.

Nina Chaifetz LCSW, P.C. is a health institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. If you are feeling stuck and in need of a change, this institution can provide the support and guidance you need to overcome feelings of anxiety, depression, and dissatisfaction. You don't have to face your challenges alone - Nina Chaifetz LCSW, P.C. can help you transform your life and circumstances, manage stress, improve relationships, and experience more joy, balance, and fulfillment. Contact us today for the support you need to make positive changes in your life.

Dr. Shelby Harris, Psy.D., C.BSM is a renowned institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in behavioral sleep medicine (BSM) and Cognitive Behavior Therapy (CBT) for anxiety and depression, Dr. Harris is a licensed clinical psychologist with a wealth of experience and expertise in improving the sleep of individuals of all ages. As one of the few board-certified BSM specialists in the northeast, Dr. Harris is sought after for her evidence-based methods and training in CBT for Insomnia. Her practice focuses on providing active, direct, and educational treatments to help patients solve their sleep, anxiety, and mood-related issues. Dr. Harris's book, "The Women’s Guide to Overcoming Insomnia," offers valuable insights and techniques for women struggling with sleep problems, addressing the unique biological changes that affect women's sleep throughout their lifetime.

Heidi Leabman, LCSW is a health institution located at 369 Ashford Avenue in Dobbs Ferry, New York, United States. Led by licensed clinical social worker Heidi Leabman, this institution offers compassionate and professional mental health services to individuals and families in need. With a focus on providing personalized care and support, Heidi Leabman, LCSW is dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Heidi Leabman, LCSW is committed to helping you achieve a happier and healthier life.