Psychotherapy for adults near me in Hudson, New York

InsightDBT, founded by Michael A. Hartman LMHC CDBT & Paul Kaplan LCSW, is a leading institution offering Dialectical Behavior Therapy (DBT) in Long Island, Hudson Valley, and NYC. Located at 1991 Smith Street, Merrick, New York, our experienced and licensed therapists specialize in helping teenagers, adults, and their families manage emotions, develop healthy coping strategies, and improve overall quality of life. Our serene and welcoming office provides a safe and supportive environment for growth and healing, offering in-person DBT sessions in Long Island and Telehealth services for anyone in New York State. Our comprehensive DBT skills groups, available in-person and virtually, focus on emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.

Welcome to the Mental Health Association of Rockland County, now part of Greater Mental Health of New York. Located at 140 New York 303, Valley Cottage, NY 10989, we are a leading community resource dedicated to empowering individuals and families through comprehensive mental health services. Our mission is to connect people, educate families, and rebuild lives by offering a wide range of treatment and support programs for adults, children, and families in Rockland County. We are proud to announce our merger with the Mental Health Association of Westchester, forming Greater Mental Health of New York. This partnership enhances our ability to provide integrated primary care, behavioral health, and social care services across the Hudson Valley. As we transition, we remain committed to offering essential mental health support, including respite services for families and specialized groups for middle and high school students utilizing Dialectical Behavior Therapy (DBT).