The Best Pilates calmness in Syracuse, New York

Welcome to Pilates With Phyllis, your premier destination for holistic health and fitness in Syracuse, New York. Conveniently located at 800 Nottingham Road, our studio is dedicated to helping you achieve your wellness goals through the transformative power of Pilates. Under the expert guidance of Phyllis, our classes cater to all skill levels, from beginners to seasoned practitioners. Whether you're looking to improve your flexibility, strengthen your core, or simply find a peaceful escape from the daily hustle, Pilates With Phyllis offers a welcoming and supportive environment. Join us to experience personalized attention, small class sizes, and a community that inspires growth and well-being. Discover the benefits of Pilates and embark on your journey to a healthier, more balanced life. We look forward to welcoming you to our studio!