TOP 30 Best Physical therapy exercises for pain in Amherst, New York

MVPT Physical Therapy, located at 3190 Niagara Falls Boulevard in Amherst, New York, is a health institution dedicated to providing personalized physical therapy services to help patients achieve their health, rehabilitation, and range of motion goals. Our team focuses on offering safe and effective pain relief without the need for opioids or unnecessary surgeries. We are in-network for most insurance plans and strive to provide prompt appointments that fit your schedule. Our physical therapists are dedicated professionals who treat a variety of conditions, including injuries, chronic pain, and post-surgical rehabilitation. We offer convenient appointment times, including morning and evening slots, to accommodate your busy schedule. You can easily schedule an appointment by calling 716-418-7526 or requesting one online.

Elite Spine & Extremity Physical Therapy is a leading health institution located at 2420 Sweet Home Road in Amherst, New York, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-quality care for individuals seeking relief from spine and extremity-related issues. Our state-of-the-art facility offers personalized treatment plans tailored to each patient's specific needs, ensuring optimal results and a speedy recovery. Trust Elite Spine & Extremity Physical Therapy for expert care and a comprehensive approach to improving your overall health and well-being.

Modern Physical Therapy is a premier health institution located at 6575 Transit Road in East Amherst, New York, United States. As a leading physiotherapy clinic, we specialize in providing cutting-edge rehabilitation services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and highly skilled physiotherapists utilize the latest techniques and equipment to create personalized treatment plans tailored to each individual's unique needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Modern Physical Therapy is here to help you achieve your health goals and get back to living life to the fullest.

Natural Physical Therapy of East Amherst is a premier health institution specializing in physiotherapy services. Located at 9450 Transit Road in East Amherst, New York, this facility offers top-notch care and treatment for a wide range of physical ailments and injuries. Our team of experienced physiotherapists is dedicated to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, Natural Physical Therapy of East Amherst is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to wellness.

Phoenix Physical Therapy is a premier health institution located at 4498 Main Street in Amherst, New York. Our dedicated team of experienced therapists is committed to providing top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, Phoenix Physical Therapy is here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Trilogy-Physical Therapy and the Medically Oriented Gym in Amherst, New York is a leading health institution specializing in physiotherapy services. Located at 3970 Harlem Road, Trilogy offers a comprehensive approach to rehabilitation and fitness, combining traditional physical therapy techniques with medically oriented gym programs. Our team of experienced therapists and fitness trainers work together to provide personalized care and support to help patients achieve their health and wellness goals. Whether recovering from an injury, managing a chronic condition, or simply looking to improve overall fitness, Trilogy-Physical Therapy and the Medically Oriented Gym is dedicated to helping individuals live their best, healthiest lives.

Greater Buffalo Physical Therapy is a leading health institution located at 3950 East Robinson Road in New York, United States. Our trained clinicians offer a hands-on approach to physical therapy, resulting in improved outcomes for our patients. We specialize in manual therapy to assess and treat pain and dysfunction, allowing for a return to pain-free movement. Our clinic is unique in that we have three clinicians who are dual certified as Athletic Trainers, providing a comprehensive analysis of sports injuries and athlete-centered return to play programs. Our experienced clinicians will develop a personalized treatment plan for musculoskeletal pain, focusing on patient-centered goals and improving quality of life.

Apex Performance Therapy is a leading health institution specializing in physiotherapy services located at 6045 Transit Road in East Amherst, New York, United States. Our dedicated team of expert physiotherapists is committed to helping patients achieve their peak performance and optimal health through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical well-being, Apex Performance Therapy is here to support you every step of the way. Visit us today and experience the difference our advanced therapies and compassionate care can make in your life.

Welcome to Buffalo Occupational Therapy - Amherst Located at 1404 Sweet Home Road, Amherst, New York, Buffalo Occupational Therapy is your trusted partner in neurological rehabilitation and support services. Our clinic is dedicated to addressing physical, cognitive, and mobility challenges through evidence-based practices and rehabilitation science.

Amherst Physical Therapy is a leading health institution located at 2625 Delaware Avenue in Buffalo, New York. Our team of experienced physiotherapists are dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. Whether you're recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Amherst Physical Therapy is here to help you on your journey to better health.

Excelsior Orthopaedics Physical & Occupational Therapy is a leading healthcare institution located at 3925 Sheridan Drive in Amherst, New York, United States. Specializing in orthopaedic physical and occupational therapy, our team of highly skilled professionals provide personalized care to help patients recover from injuries, surgeries, and chronic conditions. With state-of-the-art facilities and cutting-edge treatment techniques, we are dedicated to helping our patients achieve optimal physical function and mobility. Visit us today to experience top-quality care in a welcoming and supportive environment.

Excelsior Orthopaedics Physical and Occupational Therapy is a leading healthcare institution located at 8750 Transit Road in East Amherst, New York. Our dedicated team of experts specializes in providing top-notch physical and occupational therapy services to help patients recover from orthopaedic injuries and conditions. Whether you are seeking rehabilitation after surgery or looking to improve your mobility and function, our skilled therapists are here to support you every step of the way. With state-of-the-art facilities and personalized treatment plans, Excelsior Orthopaedics Physical and Occupational Therapy is committed to helping you achieve optimal recovery and regain your quality of life.

Body Dynamics Physical Therapy is a leading healthcare institution located at 9570 Transit Road, East Amherst, New York, United States. Our dedicated team of experienced physical therapists provides personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatment programs tailored to each individual's needs. At Body Dynamics Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

Welcome to Seven Palms Healing, your sanctuary for holistic wellness located in the heart of Amherst, New York. Nestled at Square North, we are dedicated to providing a serene and nurturing environment where you can embark on a journey of healing and rejuvenation. Our team of experienced practitioners specializes in a diverse range of services, including massage therapy, acupuncture, energy healing, and meditation classes, all designed to restore balance and harmony to your mind, body, and spirit. At Seven Palms Healing, we believe in the power of personalized care and are committed to crafting tailored wellness plans that meet your unique needs and goals. Whether you are seeking relief from physical discomfort, stress reduction, or a deeper connection with your inner self, our compassionate and skilled professionals are here to support you every step of the way.

Welcome to Northtown Chiropractic & Injury Rehab, your premier destination for exceptional chiropractic care in East Amherst, New York. Conveniently located at 6221 Transit Road, our practice is dedicated to providing superb chiropractic services with a personal touch and clinical excellence, led by the experienced Drs. Kevin Morreale and Frank Michalski. Chiropractic care is a remarkable healthcare profession focused on using spinal alignment to address a variety of physical ailments, from muscle strain and neck pain to chronic back pain and beyond. At Northtown Chiropractic & Injury Rehab, we offer contemporary chiropractic solutions designed to meet your complete satisfaction. Our non-invasive treatments aim to restore the spinal column to its proper shape, providing effective pain relief for conditions such as migraines, headaches, carpal tunnel, and more.

Buffalo Rehab Group, located at 5589 Transit Road in East Amherst, New York, provides top-notch physical therapy and occupational therapy services. With convenient hours from Monday to Thursday from 7am to 7pm, and Friday from 7am to 5pm, we make it easy for you to schedule your appointments. No referral is needed to start your therapy journey, and we accept most major insurance plans in Western New York. Our clinic offers a spacious and welcoming atmosphere, equipped with state-of-the-art facilities such as the TRUE Stretch Cage, ladder for agility exercises, and HydroWorx unit for aquatic therapy. We also provide the REAL System, utilizing virtual reality for therapeutic activities to aid in recovery.

Welcome to StretchLab Amherst, your premier destination for personalized stretch and mobility solutions in the heart of Amherst, New York. Conveniently located at 8214 Transit Road, our studio offers a unique and tailored approach to health and wellness, designed to enhance your flexibility, improve your range of motion, and alleviate any discomfort you may be experiencing. At StretchLab, we believe in the power of customized care. That's why we offer an exclusive introductory offer: your first 50-minute Stretch & Mobility Assessment for only $49! During this session, our expert flexologists will work with you one-on-one to understand your specific needs, focusing on problem areas or targeting certain muscle groups to help you feel your best.

Welcome to Dr. Michael S. Freitas's practice, conveniently located at 111 North Maplemere Road, Suite 100, Williamsville, New York 14221. As a proud member of UBMD Orthopaedics & Sports Medicine, Dr. Freitas is dedicated to providing exceptional healthcare services to the Williamsville community and beyond. Our practice specializes in comprehensive orthopaedic care, addressing a wide range of conditions from foot and ankle injuries to spinal issues, back pain, concussions, and sports-related injuries. At UBMD Orthopaedics & Sports Medicine, we are the largest orthopaedics group in Western New York, committed to enhancing the quality of life for our patients. With a team that includes experienced doctors, physical therapists, and athletic trainers, we offer personalized treatment plans that prioritize non-surgical interventions, successfully helping over 80 percent of our patients recover without surgery.

Excelsior Orthopaedics is a leading orthopedic healthcare institution located at 3925 Sheridan Drive in Amherst, New York. Our team of expert doctors specialize in diagnosing and treating a wide range of orthopedic conditions, including sports injuries, joint pain, fractures, and arthritis. We offer state-of-the-art treatments and surgical procedures to help our patients regain mobility and improve their quality of life. Our dedicated staff is committed to providing personalized care and support to every patient that walks through our doors. Visit Excelsior Orthopaedics for comprehensive orthopedic care in a compassionate and professional environment.

Welcome to Holistic Bodywork Spa, your sanctuary for relaxation and rejuvenation, located at 9918 Transit Road, East Amherst, New York. Our spa offers a tranquil escape from the hustle and bustle of everyday life, providing a serene environment where you can unwind and restore your well-being. At Holistic Bodywork Spa, we specialize in a range of therapeutic services designed to promote holistic health and harmony. Our experienced therapists are dedicated to delivering personalized treatments that cater to your unique needs, ensuring a rejuvenating experience that leaves you feeling refreshed and revitalized.

Welcome to Dr. Lindsey D. Clark's practice, conveniently located at 4180 Abbott Road, Orchard Park, New York. As a part of UBMD Orthopaedics & Sports Medicine, we are proud to be a leading provider of orthopaedic care in Western New York. Our highly skilled team, including team doctors for the Buffalo Bills and Buffalo Sabres, is committed to delivering exceptional care for a wide range of orthopaedic conditions. Whether you're dealing with a sports injury, back pain, or any musculoskeletal issue, our experienced doctors, physical therapists, and athletic trainers are here to help you on your path to recovery. We take pride in our approach, with over 80 percent of patients treated non-surgically, focusing on research-driven methods to enhance patient care. Our dedication extends beyond treatment, as we also play a crucial role in educating and training future healthcare professionals to ensure the highest standards of care continue.

Discovering Balance is a health institution located at 2360 Sweet Home Road in Amherst, New York. Our mission is to help individuals achieve overall well-being by providing a variety of holistic health services. From nutrition counseling to yoga classes, our experienced staff is dedicated to helping our clients find balance in mind, body, and spirit. Visit us today and start your journey towards a healthier, more balanced life.

Richard Koepke is a renowned health institution located at 57 Labelle Terrace in Amherst, New York, United States. With a commitment to providing top-quality healthcare services, the institution offers a wide range of medical treatments and services to cater to the diverse needs of its patients. The dedicated team of healthcare professionals at Richard Koepke is committed to ensuring the well-being and recovery of each individual who walks through its doors. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Richard Koepke is here to provide you with the personalized care and attention you deserve. Trust in Richard Koepke for all your healthcare needs.

Welcome to Adore Your Core Physical Therapy, PLLC, where your health and well-being are our top priorities. Located at 1408 Sweet Home Road, Amherst, New York, our clinic is dedicated to providing high-quality, patient-focused physical therapy in a safe and private environment. Founded by Racquel Kurzweg, PT, DPT, our mission is to offer personalized care that addresses your unique needs and helps you achieve optimal health. At Adore Your Core, we specialize in core, pelvic floor, and pregnancy rehabilitation and wellness. Whether you're dealing with pelvic pain, pregnancy-related discomfort, postpartum challenges, or conditions like endometriosis, vulvodynia, or SIJ pain, our expert team is here to help. We offer a variety of wellness programs such as Pelvic Prehab, Kegel Clinic, Core Wellness, and several specialized Pregnancy Programs to support you at every stage of life.

Welcome to Dr. Rajiv K. Jain's Practice at UBMD Orthopaedics & Sports Medicine Located at 111 North Maplemere Road, Suite 100, in the heart of Williamsville, New York, Dr. Rajiv K. Jain and his team are dedicated to providing exceptional orthopaedic care. As part of UBMD Orthopaedics & Sports Medicine, the largest orthopaedics group in Western New York, we are committed to enhancing the lives of our community members through expert medical care and compassionate service.

Welcome to Philip Sorensen Physiotherapy, your premier destination for comprehensive health and wellness in Amherst, New York. Conveniently located at 3925 Sheridan Drive, our clinic is dedicated to providing top-notch physiotherapy services to help you achieve optimal physical health and well-being. At Philip Sorensen Physiotherapy, we understand that each individual is unique, and we tailor our treatments to meet your specific needs. Our skilled and compassionate team of licensed physiotherapists is committed to helping you recover from injuries, manage pain, and enhance your mobility and strength. We offer a wide range of services, including manual therapy, exercise rehabilitation, and personalized wellness programs, all designed to support your journey to recovery and health maintenance.

Welcome to Brian J. Deluca, PT, your trusted partner in health and physiotherapy, conveniently located at 5959 Big Tree Road in Orchard Park, New York. As part of the esteemed UBMD Orthopaedics & Sports Medicine network, we are dedicated to enhancing your quality of life through comprehensive care and expert rehabilitation services. Whether you're recovering from an injury, managing a chronic condition, or striving to reach peak physical performance, our skilled team is here to support your journey to wellness. We take pride in our affiliation with UBMD Orthopaedics & Sports Medicine, the largest orthopaedics group in Western New York, renowned for its commitment to improving community health. Our collaborative approach involves a team of experienced doctors, physical therapists, and athletic trainers, all working together to address a wide range of orthopaedic injuries, from foot and ankle issues to spinal conditions and sports-related injuries. Notably, over 80 percent of our patients achieve remarkable results through non-surgical treatments.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to REAL Therapeutic Massage Pilates and Acupuncture, located at 4511 Main Street in Buffalo, New York. Our institution offers a range of services including Pilates, Massage Therapy, Thai Stretch, and Acupuncture. Established in 2011, REAL has been serving the Buffalo community with high-quality services. We provide private Pilates sessions, Pilates Reformer classes, as well as Massage Therapy and Acupuncture appointments.