TOP 30 Physical self improvement in White Plains, New York

Genshinkan Aikido of White Plains is a health institution located at 98 Lake Street in White Plains, New York, United States. Our facility offers traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors focus on teaching the principles of harmony, balance, and self-defense through the practice of Aikido. Join us to improve your physical fitness, mental well-being, and self-confidence in a welcoming and supportive environment.

Hwa-Rang Taekwondo of White Plains is a premier health institution located at 93 Knollwood Road in White Plains, New York. We offer top-quality Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Hwa-Rang Taekwondo of White Plains and start your journey towards a healthier body and mind today.

North Castle Martial Arts is a premier health institution located in White Plains, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels develop physical fitness, mental discipline, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility at 700 North Broadway offers a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us at North Castle Martial Arts and embark on a journey towards self-improvement and empowerment.

The Bushido School of Karate is a renowned institution located at 257 Mamaroneck Avenue in White Plains, New York, United States. As a health-focused institution, we offer a comprehensive program in the art of Karate, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors provide top-notch training in traditional Karate techniques, self-defense skills, and overall wellness. Join us at the Bushido School of Karate and embark on a journey towards improved health and well-being through the practice of this ancient martial art.

Grand Master B.M. Kim's Tae Kwon Do is a renowned health institution located at 93 Knollwood Road in White Plains, New York. Offering top-notch training in the traditional Korean martial art of Tae Kwon Do, students of all ages and skill levels can benefit from the expertise of Grand Master B.M. Kim and his team of experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your mental discipline, Grand Master B.M. Kim's Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Concorde Martial Arts is a premier health institution located at 11 Patricia Lane in White Plains, New York, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to hone your skills, Concorde Martial Arts is the perfect place for you to achieve your health and wellness goals.

Marpa Minds is a cutting-edge health institution located at 1 Barker Avenue in White Plains, New York, United States. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and a team of highly skilled professionals. Our mission is to promote overall wellness and improve the quality of life for all individuals who seek our care. At Marpa Minds, we believe in a holistic approach to health, addressing both the physical and mental well-being of our patients. Visit us today and experience the difference that personalized, compassionate healthcare can make in your life.

Joanne Yewdell-Occupational Therapist (OTR/L) is a health institution located at 26 Maplemoor Lane in White Plains, New York, United States. Specializing in occupational therapy, Joanne Yewdell provides personalized and compassionate care to help individuals of all ages regain independence and improve their quality of life. With a focus on promoting health and well-being, Joanne Yewdell-Occupational Therapist offers a range of services to address physical, cognitive, and emotional challenges. Whether recovering from an injury, managing a chronic condition, or seeking support for a developmental disability, patients can trust in the expertise and dedication of Joanne Yewdell and her team.

Fitness and Recovery is a premier health institution located at 369 White Plains Road in Eastchester, New York. Our dedicated team of doctors and health professionals are committed to helping individuals achieve their fitness and recovery goals. Whether you are looking to improve your physical fitness, recover from an injury, or enhance your overall well-being, our expert staff is here to provide personalized care and support. With state-of-the-art facilities and cutting-edge treatments, Fitness and Recovery is the perfect place to embark on your journey to a healthier, happier life.

Christie R. Gabriel, LAC is a health institution located at 308 Battle Avenue in White Plains, New York, United States. Specializing in acupuncture and holistic healing, Christie R. Gabriel, LAC offers personalized care and treatment options to promote overall health and well-being. With a focus on natural and alternative therapies, the institution provides a comfortable and welcoming environment for patients seeking to improve their physical, mental, and emotional health. Whether you are dealing with chronic pain, stress, or seeking preventative care, Christie R. Gabriel, LAC is dedicated to helping you achieve optimal wellness.

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Igor Gracie Jiu-Jitsu Academy is a premier health institution located at 360 White Plains Road in Eastchester, New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors including Igor Gracie himself. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our academy provides a supportive and challenging environment for all levels of students. Join us at Igor Gracie Jiu-Jitsu Academy and embark on a journey to improve your physical fitness, mental discipline, and overall well-being.

Balanced Martial Arts, located at 375 White Plains Road in Eastchester, New York, is a premier institution for individuals of all ages looking to improve their physical fitness, self-defense skills, and overall well-being. Highly recommended for kids, teens, adults, and families, our experienced instructors focus on individual goals and needs to help students gain confidence, focus, and discipline. Our diverse programs cater to all skill levels, offering expert guidance and a vibrant learning environment. From empowering children with confidence and discipline to helping teenagers navigate the journey to adulthood, Balanced Martial Arts is dedicated to unlocking the inner champion within each student.

Sandra K. Christian, LCSW is a reputable health institution located at 176 Grand Street in White Plains, New York, United States. Specializing in providing physiotherapy services, Sandra K. Christian, LCSW is dedicated to helping individuals improve their physical well-being and overall health. With a focus on personalized care and professional expertise, patients can expect top-notch treatment and support from the skilled team at this facility. Whether recovering from an injury or looking to enhance mobility, Sandra K. Christian, LCSW offers a comprehensive approach to physiotherapy that promotes healing and wellness.

Welcome to Elements Massage, your sanctuary for relaxation and rejuvenation, conveniently located at 1 North Broadway, White Plains, New York. As a premier health and spa destination, we pride ourselves on delivering a truly therapeutic experience tailored to your unique needs. Our highly-rated therapists, scoring an impressive 9.4 out of 10 based on 4,946 reviews, are dedicated to listening to your concerns and employing the right techniques to enhance your well-being. At Elements Massage, we believe in the transformative power of therapeutic massage, a medically proven method to support your health and wellness. Our membership-only specials offer great value without the burden of long-term contracts, allowing you to experience the rejuvenating benefits of massage therapy at your convenience.

Welcome to Legend Wellness Center, your premier destination for holistic health and wellness in White Plains, New York. Conveniently located at 600 North Broadway, our center is dedicated to providing a serene and nurturing environment where you can embark on your journey to optimal health. At Legend Wellness Center, we believe in a comprehensive approach to wellness that integrates mind, body, and spirit. Our experienced team of health professionals offers a wide range of services designed to meet your unique needs and promote overall well-being. Whether you are seeking relaxation, rejuvenation, or relief from specific health concerns, we have tailored solutions just for you.

Welcome to AXIS Therapies, your premier destination for comprehensive physiotherapy and wellness services in the heart of White Plains, New York. Conveniently located at 280 Mamaroneck Avenue, our dedicated team of expert therapists is committed to helping you achieve optimal health and well-being. At AXIS Therapies, we understand that each individual is unique, which is why we offer personalized treatment plans tailored to meet your specific needs. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our state-of-the-art facility provides a supportive and healing environment.

Welcome to Kylie Reardon Physiotherapy, your trusted partner in health and wellness located in the heart of White Plains, New York. Situated at 7-11 South Broadway, our clinic is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and mobility. At Kylie Reardon, we understand that each individual's needs are unique, which is why our highly skilled and compassionate team tailors every treatment plan to your specific requirements. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you on your journey to better health.

Welcome to Sarah Weingarten, DPT, your trusted destination for comprehensive physiotherapy care in Eastchester, New York. Conveniently located at 575 White Plains Road, our practice is dedicated to enhancing your health and well-being through personalized and professional physical therapy services. At Sarah Weingarten, DPT, we believe in a holistic approach to healing and rehabilitation. Our experienced and compassionate team is committed to helping you achieve your health goals, whether you're recovering from an injury, managing a chronic condition, or aiming to improve your overall physical performance. We offer a wide range of services tailored to meet your individual needs, including manual therapy, exercise programs, and pain management strategies.

Welcome to Bridge-Medical.net, your trusted partner in health and wellness located in the heart of The Bronx, New York. At our facility on 4133 White Plains Road, we are dedicated to providing top-notch medical services tailored to meet the diverse needs of our community. Our team of experienced healthcare professionals is committed to delivering compassionate and personalized care, ensuring that every patient receives the attention and treatment they deserve. At Bridge-Medical.net, we offer a wide range of health services designed to promote overall well-being and improve quality of life. Whether you need routine check-ups, specialized medical consultations, or preventive care, our state-of-the-art facility is equipped to handle all your healthcare needs. We pride ourselves on creating a welcoming and supportive environment where patients feel comfortable and valued.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Rock Steady Boxing, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, we are dedicated to empowering individuals through the art of boxing. Our unique program is designed to improve both physical and mental well-being, offering a supportive environment where members can thrive. At Rock Steady Boxing, we specialize in providing tailored boxing workouts that cater to all fitness levels. Our experienced trainers focus on helping you build strength, agility, and confidence, whether you're a beginner or an experienced athlete. We are particularly known for our innovative approach to combatting Parkinson's disease, utilizing non-contact boxing techniques that have been shown to improve balance, coordination, and overall quality of life.

Welcome to Fitness with DI MCXPRIENCE, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, our facility offers a unique and personalized approach to fitness, ensuring that each member receives the support and guidance they need to achieve their health goals. At Fitness with DI MCXPRIENCE, we believe in a holistic approach to wellness. Our experienced trainers are dedicated to providing customized workout plans tailored to your individual needs, whether you're a beginner or an experienced athlete. We offer a variety of classes and personal training sessions designed to improve strength, flexibility, and overall well-being.

Welcome to Fit and Functional, your premier health and wellness destination located at 1133 Westchester Avenue, White Plains, New York. At Fit and Functional, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our expert team of certified trainers and health professionals is committed to providing personalized and comprehensive fitness programs tailored to meet your unique needs. Whether you're looking to improve your strength, increase your flexibility, or embark on a weight loss journey, we offer a wide range of services including one-on-one personal training, group fitness classes, and wellness coaching. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring a safe and effective workout environment.

Welcome to UTC AMPED Fitness & Nutrition Services, where your journey to optimum health and fitness begins! Located at 277 Martine Avenue, White Plains, New York, we are dedicated to empowering you to achieve your health goals through personalized fitness and nutrition programs tailored to your unique needs. Led by the experienced and passionate Coach S. Bennett, a former Marine with a wealth of knowledge in martial arts and self-defense, our services go beyond traditional training. With over 15 years of experience, Coach Bennett is more than just a trainer—he's a mentor, motivator, and partner in your health journey. His holistic approach encompasses nutrition, exercise, and behavior change, ensuring that you not only learn how to work out but also how to make positive lifestyle changes.