Physical self improvement in Bay Shore, New York

Welcome to the Family Service League of Bay Shore, Fay J. Lindner Health and Wellness Center, where your health and well-being are our top priorities. Conveniently located at 1448 5th Avenue, Bay Shore, New York, our center is dedicated to providing comprehensive health services to the community, ensuring that individuals and families receive the care and support they need. Our team of experienced professionals is committed to delivering a wide range of health and wellness services tailored to meet the unique needs of each client. Whether you are seeking mental health support, wellness programs, or general health services, we offer a compassionate and holistic approach to care.

higi is a health institution located at 836 Sunrise Highway in Bay Shore, New York. At higi, we provide individuals with convenient access to health monitoring services and resources to help them track and improve their overall well-being. Our state-of-the-art technology allows users to easily measure and monitor important health metrics such as blood pressure, weight, and BMI. Whether you're looking to stay on top of your health goals or simply want to track your progress, higi is here to support you on your wellness journey.

Welcome to Amethyst Rose Spa & Pilates Reformer Studio Nestled in the heart of Bay Shore, New York, Amethyst Rose Spa & Pilates Reformer Studio is your sanctuary for relaxation, rejuvenation, and revitalization. Our elegant spa and state-of-the-art Pilates studio offer a harmonious blend of wellness and tranquility, designed to cater to your mind, body, and spirit.

Welcome to Heijoshin Dojo, Long Island’s Premier Martial Arts School located at 271 West Main Street, Bay Shore, New York 11706. Under the expert guidance of Sensei Robert Perez, our dojo has been a cornerstone of the community since 1995, offering comprehensive martial arts training that caters to individuals of all ages and abilities. Whether you're seeking karate, ninjutsu, judo, Brazilian Jiu Jitsu, or self-defense classes, we provide a nurturing environment where students can thrive. We pride ourselves on being specialists with beginners, shy children, and special-needs kids, helping them develop focus, confidence, self-esteem, and respect. Our curriculum, highlighted by the “Black Belt Training System,” integrates techniques and philosophies from various martial arts, emphasizing character development, integrity, and inner balance.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.