TOP 10 Best Physical relaxation in Albany, New York

Repsher & Associates Physical Therapy is a leading health institution located at 2 Computer Drive West in Albany, New York. Our team of highly skilled physiotherapists is dedicated to providing personalized care and treatment plans to help you recover from injuries, manage chronic conditions, and improve your overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their goals and live their best lives. Visit us today to experience the difference that quality physical therapy can make in your life.

Halcyon Tai Chi, located at 1237 Central Avenue in Albany, New York, is a health institution founded and led by martial arts grandmaster Tom Mazzaferro. With over forty years of experience, Tom is a certified instructor with the World Taiji Boxing Association (W.T.B.A.). Halcyon Tai Chi offers in-person classes at The Crossings of Colonie, as well as in Tom's private studio, and virtual classes via Skype. Whether you are a beginner or advanced practitioner, Halcyon Tai Chi provides a welcoming and supportive environment to improve your physical and mental well-being through the practice of Tai Chi.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Dana Park is a beautiful public park located in Albany, New York, United States. This tranquil green space offers a peaceful retreat from the hustle and bustle of city life. Visitors can enjoy leisurely strolls along winding paths, relax on benches surrounded by lush vegetation, or have a picnic on the well-maintained grounds. Dana Park is a popular spot for outdoor recreation, with amenities such as playgrounds, sports fields, and a dog park. Whether you're looking to unwind in nature or engage in physical activities, Dana Park is the perfect place to escape and rejuvenate.

QC Kinetix in Latham is a premier healthcare institution located at 711 Troy-Schenectady Road in Latham, New York. Specializing in regenerative medicine and pain management, our team of doctors and health professionals are dedicated to providing cutting-edge treatments to help patients improve their quality of life. Whether you are suffering from chronic pain or looking to enhance your overall wellness, QC Kinetix offers personalized care and innovative solutions to meet your unique needs. Visit us today to experience the difference in your health and well-being.

The Acupuncture Health Care Center, located at 23 Computer Drive East in Albany, New York, is a premier health institution specializing in the ancient practice of acupuncture. Our team of skilled and experienced acupuncturists is dedicated to providing personalized care and holistic healing solutions to our patients. Whether you are seeking relief from pain, stress, or other health concerns, our center offers a safe and effective alternative treatment option. Experience the benefits of acupuncture at the Acupuncture Health Care Center and start your journey towards improved health and well-being today.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

Michelle M Perkinson LMT is a massage therapy institution located at 251 New Karner Road in Albany, New York. Michelle Perkinson, a licensed massage therapist, offers a range of therapeutic massage services to help clients relax, rejuvenate, and heal both physically and mentally. With a focus on personalized care and attention to each client's individual needs, Michelle M Perkinson LMT provides a tranquil and welcoming environment for clients to unwind and de-stress. Whether you are seeking relief from tension, pain, or simply looking to pamper yourself, Michelle M Perkinson LMT is dedicated to helping you achieve a state of wellness and balance.

Empathic Therapeutic Massage is a holistic institution located at 569 Columbia Turnpike in East Greenbush, New York. Our services include adding CBD to your massage to help calm inflammation, soothe anxiety, reduce chronic pain, and melt tension. Techniques used in our sessions include deep tissue, cupping, CBD, active and passive release therapy, Myofascial release therapy, and heat and cold therapy. We also offer a special one-hour therapy session for mothers-to-be in a side-lying position, focusing on the back, head, hands, and feet. Owner and Licensed Massage Therapist Loretta Lachar was inspired to open Empathic Therapeutic Massage by her personal journey with her father's debilitating disability, leading her to explore holistic alternatives for chronic pain management.

Welcome to The Balancing Center, your premier destination for holistic health and well-being located in the heart of Cazenovia, New York. Nestled at 132 Albany Street, our center offers a tranquil sanctuary where you can find peace, balance, and rejuvenation amidst the hustle and bustle of everyday life. At The Balancing Center, we are dedicated to providing a range of services designed to promote physical, mental, and emotional wellness. Our team of experienced professionals specializes in personalized care, offering treatments and therapies tailored to meet your unique needs. Whether you are seeking relief from stress, pain management, or simply a moment of relaxation, we have something for everyone.

Welcome to Andrew Vogel LMT - Therapeutic Massage, your destination for personalized and effective massage therapy in Little Falls, New York. Conveniently located at 554 East Monroe Street, we are dedicated to helping you achieve optimal health and well-being through tailored bodywork sessions. Andy Vogel, a proud Little Falls native, is a highly skilled massage therapist and a graduate of the prestigious Center for Natural Wellness School of Massage Therapy in Albany, New York. As a member of the American Massage Therapy Association (AMTA), Andy brings a wealth of knowledge and experience to each session. With a background in athletics and personal training, he understands the transformative power of massage therapy in enhancing performance, recovery, and overall health.

Sage Massage Therapy is a tranquil oasis located at 69 Trinity Place in Albany, New York. Our team of skilled and experienced therapists are dedicated to providing top-quality massage services that cater to each individual's unique needs. Whether you are seeking relaxation, pain relief, or overall wellness, our therapists are here to help you achieve your goals. With a focus on holistic healing and personalized care, Sage Massage Therapy is the perfect destination for rejuvenation and self-care. Book your appointment today and experience the healing power of touch at Sage Massage Therapy.

Christine Carle is a health institution located at 2299 U.S. 9 in Mechanicville, New York, United States. The institution offers services in the field of health, with a focus on lifestyle nutrition and chronic disease prevention. Registered Dietitian Samantha Ellis, with a Bachelors and Masters of Science in Dietetics, Food & Nutrition, leads the team with her expertise in promoting good nutrition habits and improved health outcomes through nutrition and physical activity. The institution also includes Betsy, a Physician Assistant with 15 years of experience in pediatrics, family medicine, and urgent care, as well as Dr. Price, a Board Certified Family practitioner and graduate of Cornell University. The team at Family Medicine of Malta strives to provide exceptional care in a warm and friendly environment, with open communication between patients, office staff, and clinicians. They aim to offer prompt and professional service to accommodate patient needs while prioritizing health and well-being.

North Country Acupuncture, located at 501 New Karner Road in Albany, New York, offers evidence-based, holistic medicine to help with various internal ailments and pain management. With over 15 years of experience in the Capital District, Angela has successfully treated sports injuries, muscular pain, anxiety, allergies, depression, and neuropathy. Clients have reported being able to play with their children without pain after treatment. If pain is holding you back, now is the time to take back your health and become smoke-free with North Country Acupuncture.

Robert Galarneau & Acupuncture is a renowned health institution located in Albany, New York, United States. Specializing in the ancient practice of acupuncture, our skilled professionals provide holistic and personalized treatment plans to address a wide range of health issues. With a focus on promoting overall well-being and natural healing, our clinic offers a peaceful and relaxing environment for patients to receive top-quality care. Whether you are seeking relief from pain, stress, or other ailments, Robert Galarneau & Acupuncture is dedicated to helping you achieve optimal health and wellness.

Terry Fitzgerald LMT is a renowned health institution located at 4 Executive Park Drive in Albany, New York, United States. Specializing in massage therapy, Terry Fitzgerald LMT offers a range of services to promote relaxation, relieve tension, and improve overall well-being. With a team of highly skilled and experienced therapists, clients can expect personalized care and attention to address their specific needs. Whether seeking relief from chronic pain, stress, or simply looking to unwind, Terry Fitzgerald LMT provides a tranquil and rejuvenating environment for healing and relaxation.

Divine Being Acupuncture is a holistic health center located at 560 Delaware Avenue in Albany, New York. Our skilled practitioners combine the ancient art of acupuncture with modern techniques to provide personalized care for each individual. Whether you are seeking relief from pain, stress, or chronic illnesses, our team is dedicated to helping you achieve optimal health and wellness. Experience the healing power of acupuncture at Divine Being Acupuncture and start your journey towards a healthier, happier life.