Physical fitness training in White Plains, NY
30 results found
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Total Form Fitness Judo
● ClosedTotal Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.
305 Central Ave, White Plains, NY 10606, United States -
Genshinkan Aikido of White Plains
● ClosedGenshinkan Aikido of White Plains is a health institution located at 98 Lake Street in White Plains, New York, United States. Our facility offers traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors focus on teaching the principles of harmony, balance, and self-defense through the practice of Aikido. Join us to improve your physical fitness, mental well-being, and self-confidence in a welcoming and supportive environment.
Located in City Center Dance, 98 Lake St, White Plains, NY 10604, United States -
Fit Physical Therapy White Plains
● OpenFit Physical Therapy White Plains is a premier healthcare institution located at 188 East Post Road in White Plains, New York. Our team of experienced doctors and physiotherapists are dedicated to helping patients achieve their optimal level of physical wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our personalized treatment plans are designed to meet your specific needs. Visit us today and experience the difference that quality care can make in your life.
188 E Post Rd, White Plains, NY 10601, United States -
RedCore Physical Therapy & Wellness-White Plains
● ClosedRedCore Physical Therapy & Wellness-White Plains is a leading institution located at 4626 White Plains Road in New York, United States. Specializing in physical therapy and wellness services, our team of experienced doctors and physiotherapists are dedicated to helping patients achieve optimal health and recovery. With a focus on personalized care and cutting-edge treatments, we strive to provide the highest quality of care for our patients. Visit us today to experience the difference at RedCore Physical Therapy & Wellness-White Plains.
4626 White Plains Rd, Bronx, NY 10470, United States -
USA Martial Arts Fitness Center
● ClosedThe USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.
2704 White Plains Rd, Bronx, NY 10467, United States -
F.T.W Balance Training Studio
● ClosedWelcome to F.T.W Balance Training Studio, your premier destination for achieving optimal health and fitness in White Plains, New York. Conveniently located at 283 Tarrytown Road, we offer a unique and personalized approach to help you find your balance and reach your wellness goals. At F.T.W Balance Training Studio, we believe that true fitness encompasses both physical strength and mental well-being. Our state-of-the-art facility is equipped with the latest in fitness technology, and our team of certified trainers is dedicated to providing customized workout plans tailored to your individual needs. Whether you are a beginner or an experienced athlete, we offer a range of classes and programs designed to challenge and inspire you.
283 Tarrytown Road, White Plains, New York 10607, United States -
Fit and Functional
● OpenWelcome to Fit and Functional, your premier health and wellness destination located at 1133 Westchester Avenue, White Plains, New York. At Fit and Functional, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our expert team of certified trainers and health professionals is committed to providing personalized and comprehensive fitness programs tailored to meet your unique needs. Whether you're looking to improve your strength, increase your flexibility, or embark on a weight loss journey, we offer a wide range of services including one-on-one personal training, group fitness classes, and wellness coaching. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring a safe and effective workout environment.
1133 Westchester Avenue, White Plains, New York 10604, United States -
Everything Physical Plus
● OpenWelcome to Everything Physical Plus, your premier destination for fitness and wellness in the heart of White Plains, New York. Conveniently located at 185 Maple Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Everything Physical Plus, we offer a wide range of services tailored to meet the needs of all fitness levels. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. Whether you're a beginner or a seasoned athlete, our certified trainers are here to guide you with personalized workout plans and expert advice.
185 Maple Avenue, White Plains, New York 10601, United States -
UTC AMPED Fitness & Nutrition Services
● OpenWelcome to UTC AMPED Fitness & Nutrition Services, where your journey to optimum health and fitness begins! Located at 277 Martine Avenue, White Plains, New York, we are dedicated to empowering you to achieve your health goals through personalized fitness and nutrition programs tailored to your unique needs. Led by the experienced and passionate Coach S. Bennett, a former Marine with a wealth of knowledge in martial arts and self-defense, our services go beyond traditional training. With over 15 years of experience, Coach Bennett is more than just a trainer—he's a mentor, motivator, and partner in your health journey. His holistic approach encompasses nutrition, exercise, and behavior change, ensuring that you not only learn how to work out but also how to make positive lifestyle changes.
277 Martine Avenue, White Plains, New York 10601, United States -
Total Form Fitness: Personal Training
● OpenWelcome to Total Form Fitness: Personal Training, your premier destination for personalized fitness solutions in Hartsdale, New York. Situated at 250 East Hartsdale Avenue, our dedicated team of expert trainers is committed to helping you achieve your health and fitness goals through customized workout routines tailored to your individual needs. At Total Form Fitness, we understand the importance of perfect form in every exercise to prevent injuries, boost strength, and enhance your overall fitness level. Our one-on-one training sessions are designed to eliminate competition and ensure focused attention on your progress. Flexibility in scheduling allows you to book sessions at your convenience, making it easy to integrate fitness into your busy lifestyle.
250 East Hartsdale Avenue, Hartsdale, New York 10530, United States -
WOOFGANGWALKERS, LLC.
● OpenWOOFGANGWALKERS, LLC. is a trusted pet sitting institution located in White Plains, New York, United States. Rain or shine, our dedicated Pet Sitters are always available to provide top-notch service to our clients, even in the harshest weather conditions. Our clients are our top priority and recommend us for our trustworthiness, reliability, and flexibility. We are fully Insured and Bonded through Pet Care Insurance, Workers Compensation Coverage, and Disability Insurance Coverage, ensuring the safety and security of our clients and their beloved pets. At Woofgangwalkers, we are committed to providing the most reliable, trustworthy, and unforgettable pet service for all of our clients in Westchester County and NYC.
White Plains, NY 10601, United States -
Tonal - Nordstrom
● ClosedTonal - Nordstrom is a cutting-edge store located at 135 Westchester Avenue, White Plains, New York, United States. While they may not have a physical location in your neighborhood yet, you can still experience Tonal through a virtual demo. Their Product Experts will provide a detailed overview and answer any questions you may have. Tonal offers the world's most intelligent home gym and personal trainer, with breakthrough technology like adaptive digital weight and A.I. learning to help you get stronger and faster. You can even learn how professional athletes like LeBron James use Tonal to stay in top shape.
135 Westchester Ave, White Plains, NY 10601, United States -
Backyard Sports Cares
● ClosedBackyard Sports Cares is a community-based organization located at 75 South Broadway in White Plains, New York. Our mission is to provide children and families with access to sports and recreational activities that promote physical health, social skills, and personal development. Through our programs, we aim to empower youth and build a sense of community through the power of play. Join us in creating a positive impact in the lives of children in the White Plains area.
75 S Broadway #453, White Plains, NY 10601, United States -
North Castle Martial Arts
● ClosedNorth Castle Martial Arts is a premier health institution located in White Plains, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels develop physical fitness, mental discipline, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility at 700 North Broadway offers a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us at North Castle Martial Arts and embark on a journey towards self-improvement and empowerment.
700 N Broadway, White Plains, NY 10603, United States -
Little Eagles Martial Arts
● ClosedLittle Eagles Martial Arts is a premier health institution located at 257 Mamaroneck Avenue in White Plains, New York. We specialize in teaching children the art of self-defense and discipline through martial arts training. Our experienced instructors provide a safe and supportive environment for kids to learn valuable skills such as focus, respect, and physical fitness. Join us at Little Eagles Martial Arts and watch your child soar to new heights!
257 Mamaroneck Ave, White Plains, NY 10605, United States -
Bushido School of Karate
● ClosedThe Bushido School of Karate is a renowned institution located at 257 Mamaroneck Avenue in White Plains, New York, United States. As a health-focused institution, we offer a comprehensive program in the art of Karate, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors provide top-notch training in traditional Karate techniques, self-defense skills, and overall wellness. Join us at the Bushido School of Karate and embark on a journey towards improved health and well-being through the practice of this ancient martial art.
257 Mamaroneck Ave, White Plains, NY 10605, United States -
Grand Master B.M. Kim's Tae Kwon Do
● ClosedGrand Master B.M. Kim's Tae Kwon Do is a renowned health institution located at 93 Knollwood Road in White Plains, New York. Offering top-notch training in the traditional Korean martial art of Tae Kwon Do, students of all ages and skill levels can benefit from the expertise of Grand Master B.M. Kim and his team of experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your mental discipline, Grand Master B.M. Kim's Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier mind and body.
93 Knollwood Rd, White Plains, NY 10607, United States -
Sharon McQuillan Golf
● OpenSharon McQuillan Golf is a premier health institution located at 300 Hamilton Avenue in White Plains, New York, United States. Specializing in golf-specific health and wellness programs, our expert team is dedicated to helping golfers of all levels improve their game through personalized fitness training, injury prevention, and rehabilitation. With state-of-the-art facilities and a holistic approach to golf performance, Sharon McQuillan Golf is the ultimate destination for golfers looking to enhance their physical and mental well-being on and off the course.
300 Hamilton Ave, White Plains, NY 10607, United States -
Concorde Martial Arts
● OpenConcorde Martial Arts is a premier health institution located at 11 Patricia Lane in White Plains, New York, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to hone your skills, Concorde Martial Arts is the perfect place for you to achieve your health and wellness goals.
11 Patricia Ln, White Plains, NY 10605, United States -
Westchester Tai Chi Center
● ClosedThe Westchester Tai Chi Center, located at 1131 North Street in White Plains, New York, is a premier health institution offering traditional Tai Chi classes and training. Our experienced instructors provide expert guidance in the ancient Chinese martial art of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or an advanced practitioner, our center welcomes individuals of all ages and abilities to join our community and experience the transformative power of Tai Chi. Come visit us and start your journey towards better health and wellness today.
1131 North St, White Plains, NY 10605, United States -
Fit4All NY
● ClosedFit4All NY is a premier gym located in White Plains, New York, offering a wide range of fitness and health services for all ages and fitness levels. Our state-of-the-art facility is equipped with top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Fit4All NY has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
1133 westchester ave suite gym/terrace, White Plains, NY 10604, United States -
Fred Astaire Dance Studios - Hartsdale
● ClosedLocated at 611 West Hartsdale Avenue in White Plains, New York, Fred Astaire Dance Studios - Hartsdale offers a unique and welcoming environment for individuals looking to learn the art of ballroom dancing. With a focus on physical activity, social interaction, and mental stimulation, the institution provides a fun and enriching experience for all who walk through its doors. At Fred Astaire Dance Studios - Hartsdale, students can expect an atmosphere of kindness, warmth, and fun from the moment they step inside. The sense of community and camaraderie is palpable, creating a non-judgmental and joyful environment for dancers of all levels.
611 W Hartsdale Ave, White Plains, NY 10607, United States -
Janessa Rick, PT
● OpenJanessa Rick, PT is a reputable physiotherapy institution located at 2 Greenridge Avenue in White Plains, New York, United States. With a focus on health and wellness, the skilled team of physiotherapists at Janessa Rick, PT provide personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical function. With a commitment to excellence and a compassionate approach to patient care, Janessa Rick, PT is dedicated to helping individuals achieve their health and fitness goals.
2 Greenridge Ave, White Plains, NY 10605, United States -
Healthy Behaviors of Westchester
● ClosedHealthy Behaviors of Westchester, located at 50 Main Street in White Plains, New York, is a health institution that offers therapy and psycho-educational services to children, adults, and families. Led by a licensed clinical psychologist, clients are educated in cognitive and behavioral techniques (CBT) to help them identify and change unhealthy thoughts and behaviors. The therapy provided is action-oriented and goal-directed, with the goal of replacing unhealthy actions and thinking patterns with healthier, more adaptive ones. For more information or to schedule an appointment, contact Healthy Behaviors of Westchester at (914) 514-9150.
50 Main St, White Plains, NY 10606, United States -
Igor Gracie Jiu-Jitsu Academy
● OpenIgor Gracie Jiu-Jitsu Academy is a premier health institution located at 360 White Plains Road in Eastchester, New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors including Igor Gracie himself. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our academy provides a supportive and challenging environment for all levels of students. Join us at Igor Gracie Jiu-Jitsu Academy and embark on a journey to improve your physical fitness, mental discipline, and overall well-being.
360 White Plains Rd, Eastchester, NY 10709, United States -
Meyer Athletic Center
● ClosedThe Meyer Athletic Center is a state-of-the-art gym and health facility located at 171 White Plains Road in Bronxville, New York. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. With a welcoming and supportive environment, the Meyer Athletic Center is the perfect place to improve your physical well-being and overall quality of life.
171 White Plains Rd, Bronxville, NY 10708, United States -
Muay Thai Westchester
● ClosedMuay Thai Westchester, located at 5 Prospect Avenue in White Plains, New York, is a premier gym offering Muay Thai kickboxing for beginners. Our 5-week course is designed to provide you with a strong foundation in the discipline, allowing you to continue your journey with confidence. In addition to our beginner course, we also offer a Muay Thai Fitness program that is tailored to help you achieve a high level of fitness and physical conditioning in a short amount of time. Experience rapid fat loss, increased muscle strength, and defined legs, arms, and core through our specialized workouts.
5 Prospect Ave, White Plains, NY 10607, United States -
Balanced Martial Arts
● ClosedBalanced Martial Arts, located at 375 White Plains Road in Eastchester, New York, is a premier institution for individuals of all ages looking to improve their physical fitness, self-defense skills, and overall well-being. Highly recommended for kids, teens, adults, and families, our experienced instructors focus on individual goals and needs to help students gain confidence, focus, and discipline. Our diverse programs cater to all skill levels, offering expert guidance and a vibrant learning environment. From empowering children with confidence and discipline to helping teenagers navigate the journey to adulthood, Balanced Martial Arts is dedicated to unlocking the inner champion within each student.
375 White Plains Rd, Eastchester, NY 10709, United States -
Eastview Track
● OpenWelcome to Eastview Track, your premier destination for health and fitness located in the heart of White Plains, New York. Situated at 90 South Kensico Avenue, our state-of-the-art gym offers a dynamic environment where you can achieve your fitness goals, whether you are a seasoned athlete or just starting your wellness journey. At Eastview Track, we are dedicated to providing a comprehensive fitness experience. Our facility boasts a wide range of modern equipment, including cardio machines, free weights, and strength training tools, designed to cater to all levels of fitness enthusiasts. Our knowledgeable and friendly staff are always on hand to offer guidance, support, and personalized training programs to help you reach your full potential.
90 South Kensico Avenue, White Plains, New York 10601, United States -
Legendary MMA
● ClosedWelcome to Legendary MMA, your premier destination for health and fitness in Eastchester, New York. Conveniently located at 360 White Plains Road, our state-of-the-art facility offers a comprehensive range of mixed martial arts and fitness programs designed to cater to all skill levels, from beginners to seasoned athletes. At Legendary MMA, we pride ourselves on fostering a supportive and empowering environment where individuals can achieve their personal fitness goals while learning effective self-defense techniques. Our team of experienced and passionate instructors is dedicated to providing personalized attention and expert guidance to help you excel in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, Boxing, and more.
360 White Plains Road, Eastchester, New York 10709, United States
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