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TOP 30 Physical fitness routines in New York, NY
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Brewster Fitness
Brewster Fitness is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Brewster Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.
My Gym Children's Fitness Center Yorktown Heights
My Gym Children's Fitness Center in Yorktown Heights is a fun and engaging gym focused on promoting health and wellness for children. Located at 42 Triangle Center in Yorktown Heights, New York, our facility offers a variety of fitness classes and activities designed specifically for kids. With experienced instructors and a safe environment, children can enjoy a range of exercises and games that help them stay active and develop healthy habits. Whether your child is a beginner or an experienced athlete, My Gym Children's Fitness Center is the perfect place to encourage physical fitness and overall well-being.
SUNY Purchase Fitness Center
The SUNY Purchase Fitness Center is a state-of-the-art facility located on the campus of SUNY Purchase in Harrison, New York. As part of a renowned university, the fitness center offers a wide range of equipment and resources for students, faculty, and staff to maintain their physical well-being. From cardio machines to free weights, group fitness classes to personal training sessions, the center is dedicated to helping individuals achieve their fitness goals. With its convenient location and top-notch amenities, the SUNY Purchase Fitness Center is the perfect place for the university community to stay active and healthy.
Total Form Fitness Judo
Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.
Albany Dance & Fitness, LLC
Albany Dance & Fitness, LLC is a premier gym and health institution located at 1197 Central Avenue in Albany, New York. Our facility offers a wide range of fitness classes, including dance, yoga, and strength training, designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each member receives the support they need to succeed. With state-of-the-art equipment and a welcoming atmosphere, Albany Dance & Fitness, LLC is the perfect place to improve your physical fitness and overall well-being.
WNY Fitness and Rehabilitation Institute
WNY Fitness and Rehabilitation Institute is a premier health institution located at 425 Meyer Road, West Seneca, New York, United States. Specializing in Physical Therapy, Golf Bodywork, Sports Performance, and Global Fitness, our goal is to maximize your quality of life. With over 10 years of experience, our team of experts offers individualized outpatient performance therapy, semi-private fitness training, traditional physical therapy, and group fitness classes. Our certified Titleist Performance Institute clinicians can help improve your golf game and overall body function. Our group classes provide a fun and challenging workout environment, saving you the time of planning your own exercise routine. Dr. Dan, Dr. Ted, and Dr. Mike are highly qualified professionals with extensive education and certifications in musculoskeletal pain rehabilitation, mechanical diagnosis and therapy, vestibular rehabilitation, and orthopedic physical therapy. Contact us today to start your journey to a better you at WNY Fitness and Rehabilitation Institute.
Fitness Factory
Fitness Factory is a premier health and physiotherapy institution located at 2852 Delaware Avenue in Buffalo, New York. Our state-of-the-art facility offers a wide range of fitness equipment and personalized training programs to help you achieve your health and fitness goals. Our team of experienced physiotherapists are dedicated to helping you recover from injuries and improve your overall well-being. Whether you're looking to lose weight, build muscle, or simply improve your physical health, Fitness Factory is the perfect place for you. Visit us today and start your journey to a healthier, happier you.
9Round Kickboxing Fitness
9Round Kickboxing Fitness in East Amherst, New York is a gym dedicated to making members physically and mentally stronger in just 30 minutes. Located at 8586 Transit Road, our facility offers a unique fitness experience that combines kickboxing and boxing exercises with expert guidance from our Champion Trainers. Whether you're a first-time visitor or a local resident looking to get fit, we welcome you to schedule an introductory workout with one of our Kickboxing Instructors. At 9Round, we believe in providing personalized fitness experiences tailored to your goals and fitness level.
FSA Martial Arts Health & Fitness Center
FSA Martial Arts Health & Fitness Center is a premier health and fitness institution located at 1294 Grand Avenue in Baldwin, New York. Our center offers a comprehensive range of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-quality training in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, FSA Martial Arts Health & Fitness Center has something for everyone. Join us today and start your journey to a healthier, happier you.
New York Self Defense Academy - Active Krav Maga
The New York Self Defense Academy - Active Krav Maga is a premier gym located at 16110 Union Turnpike in New York, United States. Our institution specializes in teaching the self-defense system of Krav Maga, a practical and effective martial art developed for real-world situations. Our classes are designed to empower individuals of all skill levels to defend themselves and improve their physical fitness. Join us at the New York Self Defense Academy and learn how to protect yourself while getting in the best shape of your life.
Sundala Wellness, Inc.: Orthopedic and Sports Medicine Acupuncture, Physical Therapy, Dry Needling
Sundala Wellness, Inc. is a health institution located at 271 South Broadway in Nyack, New York, United States. Specializing in Orthopedic and Sports Medicine Acupuncture, Physical Therapy, and Dry Needling, the institution is led by a Doctor of Physical Therapy, Acupuncturist, Master Dry Needler, and Triathlon and Running Coach with over 25 years of experience in the health, wellness, and fitness industry. At Sundala Wellness, Inc., the focus is on helping individuals reach their optimal health through personalized care and corporate wellness programs. The institution offers services such as Trigger Point Dry Needling, Acupuncture, Manual Physical Therapy, and coaching sessions both in-person at the Nyack location or through virtual telehealth appointments.
LT Physical Therapy - Garden City, NY
LT Physical Therapy in Garden City, NY, located at 750 Zeckendorf Boulevard, offers a range of health services focused on physiotherapy and rehabilitation. At LT Physical Therapy, also known as LifeClinic, their chiropractic services aim to align your body's musculoskeletal structure, allowing your body to heal naturally without the need for surgery or medication. The institution provides holistic care, offering alternative treatments such as chiropractic adjustments and soft tissue work to help you reduce pain and maintain a healthier, active lifestyle. Since 2007, LT Physical Therapy has been helping individuals recover from injuries and treat underlying conditions. Their team of chiropractors and physical therapists develop personalized treatment plans to restore range of movement and improve quality of life. The state-of-the-art facilities at LT Physical Therapy are equipped with treadmills, squat racks, and pools to help individuals reach their fitness and mobility goals faster.
Jared C. Monti Physical Fitness Center
The Jared C. Monti Physical Fitness Center is a state-of-the-art gym located on Conway Road in Fort Drum, New York. This facility is dedicated to promoting health and wellness through physical fitness. With a wide range of equipment and amenities, including cardio machines, free weights, and group exercise classes, members can tailor their workout routines to meet their individual fitness goals. The center is staffed by knowledgeable and friendly fitness professionals who are available to provide guidance and support. Whether you are looking to lose weight, build muscle, or improve your overall health, the Jared C. Monti Physical Fitness Center has everything you need to achieve your fitness goals.
Advanced Equine of the Hudson Valley
Advanced Equine of the Hudson Valley is a premier veterinary care institution located in Wappingers Falls, New York. Our team of experienced and dedicated professionals is committed to providing top-notch care for horses in the Hudson Valley region and beyond. From routine check-ups to emergency services, we offer a wide range of services to ensure the health and well-being of your equine companion. Visit us at 4 Nancy Court to experience the highest standard of veterinary care for your beloved horse.
Fit4Paws
Fit4Paws is a premier pet wellness center located at 32 Coachman Way in Hyde Park, New York. Our facility is dedicated to providing top-notch care for your furry friends, offering a wide range of services including grooming, training, daycare, and boarding. Our experienced staff is passionate about promoting the health and happiness of pets, ensuring they receive the best care possible. Visit Fit4Paws today and give your pet the pampering they deserve!
Thomas E Brooks Gym At Arlington High School
The Thomas E Brooks Gym at Arlington High School is a state-of-the-art facility located in Lagrangeville, New York. This gym is dedicated to promoting health and wellness among students and the community. With top-of-the-line equipment and spacious workout areas, visitors can enjoy a variety of fitness activities and classes. Whether you're looking to lift weights, do cardio, or participate in group exercise, the Thomas E Brooks Gym has something for everyone. Come visit us at 1157 State Route 55 and start your journey to a healthier lifestyle today!
United Martial Arts Centers
United Martial Arts Centers is a gym, health, and school institution located at 114 Old Route 6 in Carmel Hamlet, New York, United States. Our program offers confidence-building martial arts classes for the whole family, with a focus on essential character qualities such as courtesy, respect, and discipline. Children can benefit from positive mental attitude, high goal setting, and confidence through our kids martial arts classes. We provide a safe and educational environment for your child to strengthen their body and mind, ultimately becoming confident and high-quality martial artists physically, mentally, and spiritually. Whether you are looking for a sports activity for your child or an alternative to the gym fitness routine, martial arts offers personal development for all ages and fitness levels. Join us at United Martial Arts Centers and start your journey to a healthy, happy, and fulfilling life today!
JIU JITSU HAUS
Jiu Jitsu Haus is a health institution located at 988 New York 22, Brewster, New York, United States. Our programs not only benefit the body, but also nurture the mind. We offer self-defense mastery, confidence building, and empowerment for our students. Our experienced instructors provide hands-on training in a modern facility, focusing on individual improvement. At Jiu Jitsu Haus, we prioritize your success with a free trial class and consultation to kick-start your passion for Jiu Jitsu training. The word "haus" in German translates to "home," and at Jiu Jitsu Haus, we believe in creating a welcoming and supportive atmosphere for our tight-knit community of martial artists. Our values of care, discipline, respect, loyalty, and sincerity shape our training environment. We emphasize the importance of mental strength, intelligence, self-control, and dedication in addition to physical fitness.
Grail Jiu Jitsu
Grail Jiu Jitsu is a premier health institution located at 1100 New York 52 in Carmel Hamlet, New York. Our state-of-the-art facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on both physical fitness and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. At Grail Jiu Jitsu, we are dedicated to helping our members achieve their fitness goals while fostering a sense of community and camaraderie. Join us and discover the transformative power of Jiu Jitsu at Grail.
Pizol Brazilian Jiu Jitsu
Pizol Brazilian Jiu Jitsu is a renowned gym located at 33 King Street in Port Chester, New York. Our institution specializes in the art of Brazilian Jiu Jitsu, offering top-notch training and instruction for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their technique, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Pizol Brazilian Jiu Jitsu is the perfect place for you. Join us today and experience the benefits of this dynamic martial art firsthand.
ISG Gymnastics
ISG Gymnastics, located at 153 Highland Street in Port Chester, New York, is a family owned and operated gymnastics center that offers classes for children of all ages. Our goal is to provide a safe and fun environment where gymnasts can develop good physical training habits, achieve goals, and build self-confidence. Our philosophy focuses on fostering self-confidence and self-esteem in children in a positive setting. Our state-of-the-art facility is equipped with top-of-the-line apparatus including tension uneven bars, balance beams, vaulting table, oversized spring tumbling floor, parallel bars, trampoline, rings, cargo net, climbing ropes, TumblTrak, and even a bouncy castle! Join us at ISG Gymnastics to become a better athlete in all areas of life.
W.S. JEUNG TAEKWONDO
W.S. Jeung Taekwondo is a premier health institution located at 333 North Bedford Road in Mount Kisco, New York, United States. Specializing in the ancient Korean martial art of Taekwondo, this institution offers a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and state-of-the-art facilities, W.S. Jeung Taekwondo is dedicated to helping students of all ages and skill levels achieve their health and wellness goals through the practice of Taekwondo. Join us today and experience the benefits of this dynamic martial art!
DeVito's Taekwondo
DeVito's Taekwondo is a premier health institution located at 317 Railroad Avenue in Bedford Hills, New York. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, DeVito's Taekwondo is the perfect place for you. Join us today and embark on a journey to a healthier, more confident you.
STRENGTH FROM WITHIN, LLC
Strength From Within, LLC is a health institution located at 558 North State Road in Briarcliff Manor, New York. We specialize in helping individuals harness their inner strength to achieve optimal health and well-being. Our experienced team of professionals is dedicated to providing personalized care and support to help our clients overcome obstacles and reach their goals. Whether you are looking to improve your physical fitness, mental health, or overall wellness, Strength From Within, LLC is here to guide you on your journey to a healthier, happier life.
Rose Hill Taekwondo
Rose Hill Taekwondo is a premier health institution located at 642 Columbus Avenue in Thornwood, New York, United States. Our dedicated team of experienced instructors provide top-notch training in the Korean martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your techniques, Rose Hill Taekwondo offers classes for all levels. Join us today and embark on a journey towards a healthier mind, body, and spirit.
Full Impact Martial Arts
Full Impact Martial Arts is a premier health institution located in Northport, New York, United States. Our facility at 1014 Fort Salonga Road offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals while instilling discipline and confidence. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Full Impact Martial Arts has a program for you. Join us today and experience the full impact of martial arts on your mind, body, and spirit.
Savage Wrestling
Savage Wrestling is a premier health institution located at 20 Railroad Street in Huntington Station, New York, United States. Our facility offers top-notch wrestling training programs for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches are dedicated to helping our members improve their wrestling techniques, physical fitness, and overall well-being. Join Savage Wrestling today and take your wrestling skills to the next level!
Golf Lessons With Craig Hocknull PGA
Golf Lessons With Craig Hocknull PGA is a premier golf institution located at 234 Bedford Center Road in Bedford Hills, New York. As a PGA-certified instructor, Craig Hocknull offers expert golf lessons tailored to improve your skills and enhance your game. Whether you are a beginner looking to learn the basics or an experienced player seeking to refine your technique, Craig provides personalized instruction to help you achieve your golfing goals. With a focus on health and wellness, Golf Lessons With Craig Hocknull PGA promotes physical fitness and mental well-being through the sport of golf. Sign up for a lesson today and take your game to the next level!
Westchester Tai Chi Center
The Westchester Tai Chi Center, located at 1131 North Street in White Plains, New York, is a premier health institution offering traditional Tai Chi classes and training. Our experienced instructors provide expert guidance in the ancient Chinese martial art of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or an advanced practitioner, our center welcomes individuals of all ages and abilities to join our community and experience the transformative power of Tai Chi. Come visit us and start your journey towards better health and wellness today.
Body & Mind Pilates Training Studio
Body & Mind Pilates Training Studio is a premier gym and health institution located in the heart of Chappaqua, New York. Our studio is dedicated to promoting physical fitness and mental well-being through the practice of Pilates. Our experienced instructors offer personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned Pilates enthusiast, our studio provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us at 59 South Greeley Avenue and experience the transformative power of Pilates for both your body and mind.
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