Physical fitness classes for families in Syracuse, New York

Syracuse Martial Arts Academy is a premier health institution located in Syracuse, New York. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn a new martial art, Syracuse Martial Arts Academy is the place for you. Join us at 9090 Destiny USA Drive and start your martial arts journey today!

Lawrence World Class Karate, located at 6907 East Genesee Street in Fayetteville, New York, is a premier institution offering top-notch martial arts training. With over 30 years of experience, students of all ages can learn traditional Japanese Shotokan and Okinawan Gōjū-ryū Karate Systems under the expert guidance of Hanshi Rande Lawrence. The dojo emphasizes discipline, courtesy, and respect, while helping students improve self-defense skills, fitness levels, and mental and physical strength. Classes are available six days a week for individuals of all ages. Come experience martial arts excellence at Lawrence World Class Karate in Syracuse!

Miori Martial Arts in Syracuse is a premier health institution located at 3016 Erie Boulevard East in Syracuse, New York. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. With a team of experienced instructors, we provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply stay active, Miori Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Syracuse Kung Fu is a renowned health institution located at 323 James Street in Syracuse, New York. Our dedicated team of experienced instructors offers a wide range of Kung Fu classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Syracuse Kung Fu has something for everyone. Join us today and experience the many benefits of this ancient martial art.

Welcome to Hand in Health Massage Therapy, your premier destination for holistic wellness in Syracuse, New York. Situated at 109 South Warren Street, our Downtown Syracuse location, along with our North Syracuse clinic, is dedicated to promoting health and well-being throughout Onondaga County and Central New York. At Hand in Health, we believe that total health and wellness come from within. Our comprehensive range of services is designed to help you manage pain, enhance relaxation, and improve your overall quality of life. Our offerings include various types of massages, acupuncture, chiropractic care, fitness services, and tailored wellness programs—all under one healthful roof.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to YMCA Downtown Syracuse, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 340 Montgomery Street, our facility is dedicated to fostering a vibrant community through fitness, health, and well-being for individuals of all ages and fitness levels. At YMCA Downtown Syracuse, we offer a wide range of state-of-the-art equipment and facilities to help you achieve your fitness goals. Our gym is equipped with the latest cardio machines, free weights, and strength training equipment. We also provide a variety of group exercise classes, including yoga, pilates, Zumba, and spinning, all led by our certified and passionate instructors.

Welcome to Reese Universal Fitness Located at 461 Durston Avenue, Syracuse, New York, Reese Universal Fitness is your premier destination for health and wellness. Our mission is to empower individuals of all fitness levels to achieve their personal health goals through a supportive and inclusive environment.

Welcome to Holliwood Fitness Located at 237 Norwood Avenue, Syracuse, New York 13206, Holliwood Fitness is not just a health facility; it's a community-driven space where individuality and empowerment are celebrated. Founded by Shaun "Holliwood" Spivey Spinner, a dynamic figure known for breaking barriers and inspiring change, our gym embodies the spirit of resilience and creativity.

Five Star Martial Arts is a premier health institution located at 7575 Buckley Road in Syracuse, New York. Our experienced instructors offer top-notch martial arts training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist looking to take your skills to the next level, Five Star Martial Arts has a program for you. Join us today and experience the benefits of martial arts training for both your physical and mental well-being.

West Side Gymnastic School is a premier gym and health institution located at 923 West Genesee Street in Syracuse, New York. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction to help athletes reach their full potential. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for the top, West Side Gymnastic School has the programs and equipment to help you succeed. Join us and experience the thrill of gymnastics in a supportive and encouraging environment.

Duncan's Martial Arts Academy is a premier health institution located in Syracuse, New York. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Join us at 835 Hiawatha Boulevard West and start your martial arts journey today!

SMAK Karate is a health institution located at 118 Seeley Road in Syracuse, New York. We offer high-quality karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at SMAK Karate and experience the benefits of martial arts training in a welcoming and supportive environment.

Water's Edge Martial Arts is a premier gym and health institution located in East Syracuse, New York. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Water's Edge Martial Arts is the perfect place for you. Come visit us at 6501 Basile Rowe and see how martial arts can transform your life.

Impact Martial Arts - Team Dewitt is a premier gym located in East Syracuse, New York that specializes in martial arts training. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, build confidence, or learn effective self-defense techniques, our classes offer a fun and challenging environment to help you reach your full potential. Join us at 222 Old Bridge Street and start your martial arts journey today!

Branches of Growth Mental Health Counseling/Yoga Studio is a unique institution located at 113 Church Street in North Syracuse, New York. As a combination of a mental health counseling center and a yoga studio, we offer a holistic approach to wellness for our clients. Our experienced therapists provide individualized counseling services to help individuals navigate life's challenges and achieve personal growth. In addition, our yoga classes offer a physical and mental workout to promote relaxation, mindfulness, and overall well-being. Whether you are looking to improve your mental health or enhance your physical fitness, Branches of Growth is the perfect place to nurture your mind, body, and soul.

Jennifer Slusser is a health institution located at 205 South Main Street in North Syracuse, New York. This institution is dedicated to providing high-quality healthcare services to the community. With a team of experienced healthcare professionals, Jennifer Slusser offers a wide range of medical services to meet the needs of patients of all ages. Whether you are in need of routine check-ups, vaccinations, or treatment for acute or chronic conditions, Jennifer Slusser is committed to providing compassionate care and personalized treatment plans. Visit Jennifer Slusser for all your healthcare needs in North Syracuse, New York.

The K2 Center of Camillus is a community-based institution located at 3253 Milton Avenue in Syracuse, New York. This center offers a wide range of services and programs for individuals of all ages, including educational workshops, fitness classes, recreational activities, and social events. With a focus on promoting health and wellness, the K2 Center of Camillus is dedicated to providing a supportive and inclusive environment for all members of the community. Whether you're looking to improve your physical fitness, engage in personal development, or simply connect with others, this institution has something to offer for everyone. Come visit the K2 Center of Camillus and see how you can benefit from their diverse range of programs and services.

Welcome to Trufitness Health Club, LLC, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 4651 Nixon Park Drive, our state-of-the-art facility is designed to cater to all your fitness needs. Whether you are a seasoned athlete or just beginning your fitness journey, Trufitness Health Club offers a welcoming and supportive environment for everyone. Our gym is equipped with the latest fitness technology and a wide range of equipment to help you achieve your health goals. From cardio machines and free weights to specialized training zones, we have everything you need for a comprehensive workout. Our certified trainers are available to provide personalized training sessions and expert guidance, ensuring you get the most out of your fitness experience.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to Legacy Martial Arts, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 521 Horan Road, our facility offers a welcoming and energetic environment where individuals of all ages can embark on a transformative journey to better health. At Legacy Martial Arts, we believe in the power of martial arts to not only improve physical fitness but also to enhance mental well-being and build character. Our experienced and passionate instructors are dedicated to providing high-quality training in various martial arts disciplines, tailored to meet the needs and goals of each student. Whether you're a beginner looking to learn self-defense, a seasoned martial artist seeking to refine your skills, or simply someone who wants to stay fit and active, our diverse classes offer something for everyone.

Welcome to Southwest YMCA, your premier destination for health and wellness located at 4585 West Seneca Turnpike, Syracuse, New York. At Southwest YMCA, we are dedicated to fostering a community-focused environment where individuals of all ages and fitness levels can thrive. Our state-of-the-art gym offers a wide range of equipment and facilities to support your fitness journey, whether you are looking to build strength, improve cardiovascular health, or enhance flexibility. Our experienced and friendly staff are here to guide you every step of the way, offering personalized fitness plans, group exercise classes, and wellness programs tailored to meet your individual needs. Beyond our fitness offerings, Southwest YMCA is a place where friendships flourish and families come together, with activities and events designed to engage and inspire.

Welcome to Urban Life Athletics, your premier fitness destination in Syracuse, New York! Conveniently located at 920 Spencer Street, we are committed to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of fitness equipment, tailored workout programs, and group classes designed to suit all levels of experience and fitness. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to guide and inspire you every step of the way. At Urban Life Athletics, we believe in fostering a community where everyone can thrive, push their limits, and live their healthiest life. Join us today and become part of the Urban Life family!

Welcome to West Area Athletic & Education Center, your premier destination for athletic excellence and educational growth in Syracuse, New York. Conveniently located at 307 South Geddes Street, we are committed to fostering a vibrant community where individuals of all ages can thrive both physically and intellectually. At West Area Athletic & Education Center, we offer a wide range of athletic programs designed to cater to various interests and skill levels. Whether you're looking to improve your skills in basketball, soccer, or fitness training, our state-of-the-art facilities and experienced coaches provide the perfect environment for personal development and team success.