TOP 30 Best Physical activity routines in Queens, New York

Welcome to L.I.C. Strong Physical Therapy and Fitness, your trusted destination for comprehensive health and wellness in Queens, New York. Conveniently located at 11-11 44th Drive, our facility is dedicated to providing exceptional physiotherapy and fitness services tailored to meet your individual needs. At L.I.C. Strong, we believe in empowering our clients through personalized care and innovative treatment plans. Our team of highly skilled and compassionate physiotherapists is committed to helping you achieve optimal health and performance. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your physical fitness, we offer a wide range of services designed to support your journey to wellness.

Welcome to Strength Physical Therapy PLLC, your trusted partner in revitalizing your movement and enhancing your quality of life. Conveniently located at 84-37 Main Street, Queens, New York, we specialize in providing personalized physical therapy services tailored to meet your unique needs. Our dedicated team of expert physiotherapists is committed to helping you achieve optimal health and mobility through evidence-based and client-centered care. At Strength Physical Therapy, we focus on identifying and treating the root cause of your physical challenges, ensuring a comprehensive approach to your recovery. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical wellness, we are here to support you every step of the way. Experience the difference of customized therapy plans designed to help you get better and stay better. Visit us today and take the first step towards revitalizing your movement and reclaiming your active lifestyle.

The New York Self Defense Academy - Active Krav Maga is a premier gym located at 16110 Union Turnpike in New York, United States. Our institution specializes in teaching the self-defense system of Krav Maga, a practical and effective martial art developed for real-world situations. Our classes are designed to empower individuals of all skill levels to defend themselves and improve their physical fitness. Join us at the New York Self Defense Academy and learn how to protect yourself while getting in the best shape of your life.

Theradynamic Physical Therapy is a leading healthcare institution located at 79-22 Jamaica Avenue in New York, United States. Specializing in physical therapy, our team of dedicated professionals is committed to providing personalized care and innovative treatment solutions to help our patients achieve optimal health and wellness. With state-of-the-art facilities and a comprehensive range of services, Theradynamic Physical Therapy is dedicated to helping individuals of all ages and abilities recover from injuries, manage chronic conditions, and improve their overall quality of life. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Tiger Schulmann's Martial Arts in Queens-Bellerose, NY is a premier gym and health institution located at 251-73 Jericho Turnpike in New York, United States. Offering top-notch martial arts training and fitness programs, our experienced instructors provide a unique and effective workout experience for students of all ages and skill levels. With a focus on discipline, self-defense, and physical fitness, Tiger Schulmann's is the perfect place to improve your overall health and well-being while learning valuable martial arts techniques. Join us today and unleash your inner warrior!

Queens Tae-Kwon-Do Center is a premier martial arts institution located at 8918 Roosevelt Avenue in New York, United States. Offering classes in the traditional Korean martial art of Tae-Kwon-Do, this center is dedicated to promoting physical fitness, mental discipline, and self-defense skills. The experienced instructors provide top-notch training for students of all ages and skill levels. In addition to classes, Queens Tae-Kwon-Do Center also offers a variety of martial arts gear and equipment for sale, making it a one-stop shop for all your Tae-Kwon-Do needs. Join us at Queens Tae-Kwon-Do Center and start your journey towards a healthier, stronger you.

Fresh Pond Physical Therapy in Ridgewood is dedicated to helping you rediscover mobility, relieve pain, and achieve your optimal health. Our experienced therapists, like Carl, provide top-notch services to make your healing process easy and pain-free. With multiple locations throughout New York, including our Ridgewood office on Fresh Pond Road, we are here to help you feel your absolute best quickly and with quality care. Contact us today to schedule your appointment and start your journey to better health.

United Martial Arts Queens is a premier health institution located at 198-16 Linden Boulevard in New York, United States. Our institution offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at United Martial Arts Queens and start your journey towards a healthier and more confident you.

The Caio Terra Academy in Queens NYC is a premier health institution located at 28-20 120th Street in New York, United States. Our academy offers top-notch training in Brazilian Jiu-Jitsu, fitness, and self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in Brazilian Jiu-Jitsu tournaments, our academy provides a supportive and motivating environment for you to grow and succeed. Join us at the Caio Terra Academy and start your journey to a healthier and stronger you today!

Masterskya Queens is a health institution located at 43-20 69th Street in New York, United States. We offer a variety of health services and programs to help individuals achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Masterskya Queens is here to help you every step of the way. Visit us today and start your journey to better health!

Welcome to ACT Physical Therapy & Wellness, your premier destination for comprehensive health and rehabilitation services in the heart of Queens, New York. Conveniently located at 219-15 Northern Boulevard, our clinic is dedicated to helping you achieve optimal physical health and well-being. At ACT Physical Therapy & Wellness, we specialize in personalized physiotherapy treatments tailored to meet your unique needs. Our team of highly trained and compassionate professionals is committed to guiding you through every step of your recovery journey. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we offer a wide range of services designed to support your health goals.

Welcome to New Vision Physical Therapy, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 8815 168th Street, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At New Vision Physical Therapy, our team of highly skilled and compassionate physiotherapists is committed to delivering personalized care tailored to meet your specific needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your journey to recovery and improved mobility.

Queens Medical Health Wellness P.C. is a leading health institution located at 213-18 Union Turnpike in New York, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. We offer a wide range of medical services, including preventive care, diagnostic testing, treatment for acute and chronic conditions, and wellness programs to promote overall well-being. With a focus on patient-centered care and a compassionate approach, Queens Medical Health Wellness P.C. is your trusted partner in health.

Welcome to Alex Physical Therapy PC, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 14729 16th Road, our practice is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal physical health and well-being. At Alex Physical Therapy PC, we understand that every individual's needs are unique. Our team of experienced and licensed physiotherapists is committed to delivering tailored treatment plans that address your specific conditions and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a range of services designed to support your journey to recovery and improved health.

Welcome to Bayside Physical Therapist, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 209-35 Northern Boulevard, Bayside Physical Therapist 11361 is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. Our team of highly skilled and compassionate therapists is committed to delivering personalized care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a range of therapeutic treatments designed to promote healing and improve your quality of life. At Bayside Physical Therapist, we pride ourselves on our patient-centered approach, utilizing the latest techniques and state-of-the-art equipment to ensure the best possible outcomes. Visit us today and take the first step towards a healthier, more active lifestyle. Your journey to recovery begins here.

Welcome to Hongki Yang, Physical – your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 41-25 Kissena Boulevard, we specialize in providing top-notch physiotherapy services designed to enhance your physical well-being and improve your quality of life. At Hongki Yang, Physical, we understand that each individual's needs are unique, and our team of dedicated professionals is committed to delivering personalized care tailored to your specific requirements. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, our experienced physiotherapists utilize the latest techniques and state-of-the-art equipment to ensure effective and efficient treatment.

TKV Martial Arts is a premier gym and health institution located at 28-45 Steinway Street in New York, United States. We offer top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or confidence, TKV Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and more empowered you.

Ginja Ninja Athletics is a premier gym located at 36-05 20th Avenue in New York, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay active, our gym has everything you need to succeed. Join us at Ginja Ninja Athletics and unleash your inner warrior!

Korea Taekwondo - KTKD Flushing is a premier institution located at 130-30 31st Avenue in New York, United States. Led by Master Seungrok Kim, our martial arts lessons have been praised by families in the Flushing and Corona area for the positive impact they have had on their lives. Our instructors are patient and genuine, helping students of all ages improve their focus, confidence, and physical fitness. Our institution focuses on self-improvement in all aspects - physically, mentally, emotionally, spiritually, and socially. We provide a supportive and family-like environment where members can build lean muscle, burn fat, gain flexibility, and relieve stress in a fun and injury-free setting. Children benefit from increased focus, self-esteem, and a passion for self-improvement through our martial arts classes.

Welcome to Moitri Chowdhury Savard, M.D., FAAFP, where your health and well-being are our top priorities. Conveniently located at 28-25 Jackson Avenue in the vibrant neighborhood of Queens, New York, Dr. Moitri Chowdhury Savard is dedicated to providing comprehensive and compassionate healthcare services to individuals and families. As a board-certified Family Medicine physician and a Fellow of the American Academy of Family Physicians (FAAFP), Dr. Savard brings a wealth of knowledge and experience to her practice. She is committed to delivering personalized care that addresses the unique needs of each patient, ensuring a holistic approach to health and wellness.

Welcome to Three Hammers Training, your premier fitness destination located in the heart of Queens, New York. Situated at 39-63 63rd Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just beginning your wellness journey, we offer a wide range of services tailored to meet your needs. At Three Hammers Training, we pride ourselves on our team of highly qualified trainers who are passionate about guiding you every step of the way. Our facility is equipped with the latest fitness technology and a diverse array of equipment, ensuring you have everything you need for a comprehensive workout. From personalized training programs to group fitness classes, we provide options that cater to all fitness levels and preferences.

Welcome to YE Training, your premier destination for fitness and health transformation located at 187-16 Union Turnpike, Queens, New York 11366. At YE Training, we understand the demands of a busy lifestyle and the unexpected hurdles that can arise when trying to become more active. That’s why we offer flexible scheduling and immediate communication to help you seamlessly integrate fitness into your life. Our mission is to simplify the journey of getting lean with comprehensive nutritional coaching tailored to support your fat loss and muscle-building goals. We provide the education and tools necessary to transform your physique and achieve the results you’ve always desired.

Welcome to Platinum Boxing Studio, your premier destination for fitness and health in the heart of Queens, New York. Located at 69-32 Myrtle Avenue, our state-of-the-art gym offers a unique blend of traditional boxing techniques and modern fitness training to help you achieve your health goals. Whether you're a seasoned athlete or a beginner, our experienced trainers are dedicated to providing personalized instruction and support in a welcoming and motivating environment. At Platinum Boxing Studio, we offer a variety of classes tailored to all skill levels, including boxing, cardio workouts, strength training, and more. Our facilities are equipped with top-of-the-line equipment to ensure you have everything you need for an effective and enjoyable workout.

Welcome to TWD Fitness STUDIO, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 187-21 Linden Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or a fitness newcomer, our diverse range of classes and personalized training programs cater to all levels and aspirations. At TWD Fitness STUDIO, we pride ourselves on offering top-of-the-line equipment, a clean and welcoming space, and a team of passionate and certified trainers who are committed to guiding you every step of the way. From strength training and cardio workouts to yoga and group fitness classes, our comprehensive offerings are designed to enhance your physical health and mental well-being.

Champions Martial Arts is a premier health institution located at 23-68 Steinway Street in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Champions Martial Arts is the place for you. Join us today and become a champion in both body and mind.

Aeon Martial Arts in Flushing is a premier health institution located at 15814 Northern Boulevard in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental clarity, and self-defense techniques. Join our welcoming community and experience the benefits of martial arts training in a supportive and empowering environment.

DoMA Taekwondo is a premier health institution located at 30-24 Steinway Street in New York, United States. Our world-class facility offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, DoMA Taekwondo is the perfect place for you to achieve your health and wellness goals. Join us today and experience the transformative power of Taekwondo!

Welcome to The One Yoga, your sanctuary for holistic health and wellness located in the heart of Queens, New York. Nestled at 37-25 Main Street, our studio offers a serene escape from the bustling city life, inviting you to embark on a transformative journey for both body and mind. At The One Yoga, we believe in nurturing the complete well-being of our community. Our dedicated team of experienced instructors is passionate about sharing the profound benefits of yoga, catering to practitioners of all levels—from beginners to seasoned yogis. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, each designed to promote strength, flexibility, and inner peace.

Welcome to Circle of Trainers International, your premier destination for health and wellness in the heart of Queens, New York. Located at 119-40 Metropolitan Avenue, we are dedicated to fostering a vibrant community focused on achieving optimal health and fitness. Our team of experienced trainers and health professionals is committed to providing personalized guidance and support to help you reach your wellness goals. Whether you're looking to enhance your physical fitness, improve your mental well-being, or seek holistic health solutions, Circle of Trainers International offers a diverse range of services tailored to meet your needs. Join us to embark on your journey to a healthier, happier you. Discover the difference that a supportive and professional health community can make. Visit us today and take the first step towards transforming your life.

TWA Fitness is a state-of-the-art gym located at One Idlewild Drive in New York, United States. It is a health and lodging institution that offers a unique fitness experience to its guests. The fitness center is complimentary for registered TWA Hotel overnight and Daytripper℠ guests, providing access to futuristic and best-of-the-past equipment in a 10,000-square-foot facility. Guests can enjoy group fitness classes on Mondays and Thursdays, with classes being free for monthly members. Day passes, monthly memberships, and class passes are available for purchase. Additionally, one-on-one personal training and stretch and mobility training sessions are offered to monthly members and hotel guests.