TOP 30 Personally guided mindfulness practices in New City, New York

Welcome to Cotsen Robert MD, a leading health and physiotherapy practice located at 656 Elmwood Avenue, Buffalo, New York. As part of Medical Care of Western New York, our dedicated team of professionals is committed to providing comprehensive primary care, workers’ compensation, and no-fault injury treatment with a focus on convenience and compassion. At Cotsen Robert MD, we embrace a holistic approach to healthcare, offering a variety of medical and rehabilitative services tailored to adult patients. Our goal is to use the most natural and least invasive methods to facilitate your healing process. Whether you're recovering from a car accident, a work-related injury, a sports injury, or need post-surgical rehabilitation, our experienced medical practitioners are here to guide and support you every step of the way. We are dedicated to enhancing your mind, body, and spiritual health.

Welcome to Allwel, your trusted partner in health and wellness located at 2556 Delaware Avenue, Buffalo, New York. At Allwel, we are dedicated to enhancing the quality of life for our community through compassionate care and personalized health solutions. Our team of experienced professionals is committed to providing exceptional services tailored to meet your unique needs. Whether you are seeking assistance with daily living, recovery support, or wellness programs, Allwel is here to guide you every step of the way. Discover a holistic approach to health that prioritizes your well-being and fosters a nurturing environment. Join the Allwel family and take the first step towards a healthier, happier you. Visit us today and experience the Allwel difference.

Welcome to Synergy Nutrition & Wellness, your premier health and wellness center located at 3376 Niagara Falls Boulevard in North Tonawanda, New York. At Synergy Nutrition & Wellness, we are dedicated to empowering individuals on their journey to optimal health and well-being. Our holistic approach combines the latest in nutritional science with personalized wellness strategies, ensuring that each client receives the care and attention they deserve. Our team of experienced and compassionate professionals is committed to helping you achieve your health goals through a variety of services, including nutritional counseling, wellness coaching, and lifestyle management. Whether you're looking to improve your diet, manage stress, or enhance your overall quality of life, our tailored programs are designed to meet your unique needs.

Welcome to The Body Co., your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Situated at 1201 Hertel Avenue, our center is dedicated to providing a serene and rejuvenating experience for all our clients. At The Body Co., we offer a wide range of services designed to nurture your body, mind, and spirit. Our expert team specializes in personalized treatments, including therapeutic massage, skincare, and body care therapies, all tailored to meet your individual needs. We pride ourselves on using high-quality, natural products that enhance your well-being and promote a sense of tranquility.

Welcome to the practice of Dr. Diana G. Wilkins, MD, where compassionate care meets medical excellence. Conveniently located at 2465 Sheridan Drive, Tonawanda, New York, our clinic is dedicated to providing top-tier healthcare services to the local community and beyond. Dr. Wilkins, a highly experienced and board-certified physician, specializes in personalized patient care, ensuring that each individual receives the attention and treatment they deserve. Our practice focuses on a holistic approach to health, emphasizing preventive care, accurate diagnosis, and effective treatment plans tailored to each patient's unique needs. We pride ourselves on creating a welcoming and supportive environment where patients feel comfortable discussing their health concerns.

Welcome to Rosie Klauk, LMT - Essential Massage Therapy, where your well-being is our top priority. Nestled in the heart of Tonawanda, New York, at 2696 Sheridan Drive, our serene sanctuary offers a haven for relaxation and rejuvenation. As a premier health-focused massage therapy practice, we are dedicated to enhancing your physical and mental well-being through personalized therapeutic massages. Our skilled Licensed Massage Therapist, Rosie Klauk, brings years of expertise and a compassionate touch to every session. Whether you're seeking relief from stress, tension, or chronic pain, or simply looking to indulge in some self-care, we provide a range of massage techniques tailored to meet your unique needs. From Swedish and deep tissue to specialized treatments, each massage is designed to promote relaxation, improve circulation, and restore balance to your body and mind.

Welcome to Jessica L. Sikorski, LMSW, your trusted partner in mental health and well-being located in the heart of Buffalo, New York. Situated at 608 William Street, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. Jessica L. Sikorski is a Licensed Master Social Worker (LMSW) with extensive experience in helping clients navigate the complexities of life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or seeking personal growth and development, Jessica offers a safe and supportive environment for you to explore your thoughts and feelings.

Welcome to LifeHarmony Health & Wellness Coaching, your dedicated partner in achieving a balanced and fulfilling life. Located conveniently at 6161 South Park Avenue, Hamburg, New York, our mission is to guide you on a transformative journey towards optimal health and well-being. At LifeHarmony, we believe that true wellness encompasses both the mind and body. Our expert coaches offer personalized programs designed to empower you with the knowledge, support, and tools needed to make lasting lifestyle changes. Whether you're looking to improve your nutrition, manage stress, increase physical activity, or simply enhance your overall quality of life, we are here to support you every step of the way.

Welcome to Bessie Fitzgerald, your premier destination for holistic health and wellness in Hamburg, New York. Conveniently located at 485 Sunset Drive, our practice is dedicated to providing top-notch health services that cater to your physical, emotional, and mental well-being. At Bessie Fitzgerald, we believe in a personalized approach to health, focusing on the unique needs of each individual. Our team of experienced professionals is committed to guiding you on your journey to optimal health. We offer a wide range of services designed to promote healing, balance, and vitality. Whether you're seeking stress relief, pain management, or simply want to enhance your overall wellness, we have the expertise and resources to support your goals.

Welcome to Hamburg Natural Health, your premier destination for holistic wellness and natural health solutions in Hamburg, New York. Conveniently located at 44 Union Street, Hamburg Natural Health is dedicated to providing a serene and supportive environment where you can embark on your journey to optimal health and well-being. Our passionate team of experienced professionals is committed to offering personalized care tailored to your unique needs. We specialize in a wide range of natural health services designed to promote balance and harmony in your life. Whether you're seeking relief from stress, pain management, or simply wish to enhance your overall health, we have the expertise to guide you every step of the way.

Welcome to Perry Psychiatric Wellness Located at 2140 Eggert Road, Amherst, New York, Perry Psychiatric Wellness is your trusted partner in mental health, offering compassionate and specialized care to guide you on your journey to mental wellness. Our dedicated team is committed to supporting individuals facing a range of mental health challenges, including anxiety disorders, depression, PTSD, personality disorders, bipolar disorder, and schizophrenia.

Welcome to Adore Your Core Physical Therapy, PLLC, where your health and well-being are our top priorities. Located at 1408 Sweet Home Road, Amherst, New York, our clinic is dedicated to providing high-quality, patient-focused physical therapy in a safe and private environment. Founded by Racquel Kurzweg, PT, DPT, our mission is to offer personalized care that addresses your unique needs and helps you achieve optimal health. At Adore Your Core, we specialize in core, pelvic floor, and pregnancy rehabilitation and wellness. Whether you're dealing with pelvic pain, pregnancy-related discomfort, postpartum challenges, or conditions like endometriosis, vulvodynia, or SIJ pain, our expert team is here to help. We offer a variety of wellness programs such as Pelvic Prehab, Kegel Clinic, Core Wellness, and several specialized Pregnancy Programs to support you at every stage of life.

Welcome to Health is Wealth Nutrition LLC, your trusted partner in achieving optimal health and wellness through personalized nutrition counseling. Located at 656 North French Road, Buffalo, New York, we are dedicated to helping you transform your lifestyle and reach your nutrition goals. Led by Yen Ngo, MS, RDN, CDN, our practice is committed to building meaningful relationships with clients seeking to improve their overall well-being. At Health is Wealth Nutrition, we understand that each individual is unique, which is why we offer tailored nutrition plans designed to address your specific needs. Whether you're striving for weight loss, need guidance on meal planning, managing a health condition, or following a specialty diet, we are here to support you every step of the way. Our approach is rooted in realistic behavioral changes and reinforcing healthy lifestyle habits to ensure long-term success.

Welcome to Olivia Piegay, Ph.D., PLLC, your trusted partner in mental health and well-being. Conveniently located at 4511 Harlem Road in Amherst, New York, our practice is dedicated to providing compassionate and personalized psychological services to individuals and families in the community. Dr. Olivia Piegay, a licensed psychologist with extensive experience and a commitment to excellence, offers a wide range of therapeutic services tailored to meet the unique needs of each client. Whether you are seeking support for anxiety, depression, relationship issues, or personal growth, Dr. Piegay utilizes evidence-based approaches to help you navigate life's challenges and achieve your goals.

Welcome to Healthy Transformations, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 1400 Sweet Home Road, Healthy Transformations is dedicated to empowering individuals to achieve their optimal health and well-being through a comprehensive range of services and personalized care. At Healthy Transformations, we believe that true health encompasses the balance of mind, body, and spirit. Our expert team of health professionals is committed to guiding you on your wellness journey with a variety of services tailored to meet your unique needs. Whether you're seeking nutritional counseling, fitness programs, stress management, or holistic therapies, we have the tools and expertise to support your transformation.

Welcome to John Corcoran, PT, DOMP, located at 337 Cleveland Drive, Cheektowaga, New York. At Integrative Physical Therapy of WNY, we are dedicated to enhancing your health, function, and well-being through specialized manual therapy and a holistic, whole-body approach. Our mission is to provide integrative physical therapy that addresses your unique circumstances and focuses on you as an individual. Our practice is led by John Corcoran, a highly experienced physical therapist with over 22 years of expertise in manual therapy. John holds a Diploma in Osteopathic Manual Practice (D.O.M.P.) and has a strong background in exercise science, athletic training, and strength and conditioning. His advanced training allows him to assess and treat the complex interconnected systems of your body, including musculoskeletal, soft tissue, craniosacral, visceral, circulatory, neurological, and central nervous systems.

Welcome to Adrienne Talbert, MSW, your trusted partner in health and wellness located in Cheektowaga, New York. Situated at 1526 Walden Avenue, our practice is dedicated to providing compassionate and comprehensive mental health services to individuals and families in the community. With a focus on holistic care, Adrienne Talbert, MSW, brings extensive expertise and a personalized approach to help you navigate life's challenges and improve your well-being. Whether you're seeking support for stress management, emotional difficulties, or life transitions, we are here to guide you on your journey to a healthier, more balanced life. Discover a safe and supportive environment where your mental health is prioritized. Contact us today to schedule an appointment and take the first step towards a brighter future.

Welcome to Ms. Melissa Spaeth's Health Practice, where your well-being is our top priority. Conveniently located at 5959 Big Tree Road, Orchard Park, New York, our practice is dedicated to providing exceptional healthcare services to the community. Ms. Melissa Spaeth is a highly skilled and compassionate healthcare professional committed to offering personalized medical care tailored to meet the unique needs of each patient. At our practice, we emphasize a holistic approach to health, focusing on prevention, diagnosis, and treatment to ensure optimal outcomes. Our welcoming environment and attentive staff strive to create a comfortable and supportive experience for all our patients. Whether you're seeking routine check-ups, health consultations, or specialized care, Ms. Melissa Spaeth is here to guide you on your journey to better health.

Welcome to the practice of Ilene A. Donofrio, PhD, a dedicated health professional located in the heart of Williamsville, New York. Conveniently situated at 5500 Main Street, our practice is committed to providing compassionate and personalized care to support your mental and emotional well-being. Dr. Donofrio brings extensive expertise and a holistic approach to mental health, striving to create a safe and nurturing environment for all clients. Whether you're seeking therapy for anxiety, depression, relationship challenges, or personal growth, Dr. Donofrio is here to guide you on your journey toward a healthier and more fulfilling life. We invite you to explore our services and discover a path to wellness with Ilene A. Donofrio, PhD. Your well-being is our priority.

Welcome to Melissa Spaeth, your trusted healthcare provider located in the heart of Orchard Park, New York. Situated at 6300 Powers Road, our practice is dedicated to offering exceptional medical care and personalized health solutions to our community. At Melissa Spaeth, we prioritize your well-being and are committed to delivering comprehensive healthcare services tailored to meet your unique needs. Our experienced team of medical professionals is here to guide you on your journey to optimal health, offering a wide range of services designed to promote wellness and prevent illness.

Welcome to the practice of James Poupalos, DO, located in the heart of Williamsville, New York. At our clinic, conveniently situated at 325 Essjay Road, we are dedicated to providing top-quality healthcare services tailored to meet the needs of each individual patient. Dr. James Poupalos, a highly skilled and compassionate osteopathic physician, specializes in a holistic approach to health and wellness, ensuring that every aspect of your well-being is addressed. Our practice is committed to fostering a welcoming and supportive environment where patients feel valued and heard. Whether you are seeking routine medical care or specialized treatment, we are here to guide you on your journey to optimal health. Visit us today and experience the personalized care that sets us apart. Your health is our priority.

Welcome to Journey Psychiatry & Behavioral Health, your trusted partner in mental wellness located at 5842 Main Street, Williamsville, New York. Our dedicated team of experienced professionals is committed to providing compassionate, personalized care to help you navigate life's challenges and achieve optimal mental health. At Journey Psychiatry & Behavioral Health, we understand that each individual's journey is unique, which is why we offer a comprehensive range of services tailored to meet your specific needs. Whether you're dealing with anxiety, depression, ADHD, or other mental health concerns, our expert clinicians are here to support you with evidence-based treatments and compassionate care.

Welcome to Jillian Dumke DPT, your trusted partner in health and wellness located in Williamsville, New York. Situated at 325 Essjay Road, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. Our practice is led by Dr. Jillian Dumke, a highly qualified Doctor of Physical Therapy with a passion for helping individuals achieve optimal physical health and improved quality of life. At Jillian Dumke DPT, we specialize in a comprehensive range of therapeutic treatments designed to alleviate pain, enhance mobility, and promote overall well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking preventive care, we offer personalized treatment plans that utilize the latest techniques and evidence-based practices.

Welcome to Counseling Solutions by Holly Tomasello, MS, MHC-LP, your trusted partner in mental health and wellness located in the heart of Williamsville, New York. At our practice, we are dedicated to providing compassionate and personalized counseling services to help you navigate life's challenges and achieve emotional well-being. Conveniently situated at 5555 Main Street, our serene and welcoming environment is designed to make you feel comfortable and supported from the moment you walk through our doors. With a focus on holistic mental health care, Holly Tomasello, a skilled and empathetic mental health counselor, offers tailored therapeutic approaches to meet your unique needs.

Welcome to Wollen Wellness & Chiropractic, your premier destination for health and wellness in Orchard Park, New York. Conveniently located at 4407 South Buffalo Street, our practice is dedicated to guiding you on a transformative journey towards optimal health. Under the leadership of Dr. Gregory Wollen, we combine extensive expertise with a passion for helping you achieve your wellness goals through the principles of chiropractic care. At Wollen Wellness & Chiropractic, we believe that progress is impossible without change. Our mission is to help you not just reach the middle of your health journey but to climb to the peak of wellness. Our team of skilled professionals is committed to providing personalized care and education, ensuring that you receive comprehensive support tailored to your individual needs.

Welcome to Holistic Health & Wellness by Steph, your sanctuary for rejuvenation and well-being located at 2881 Southwestern Boulevard, Orchard Park, New York. We are dedicated to empowering you on your journey to optimal health through a holistic approach that nurtures the mind, body, and spirit. Our expert practitioner, Steph, combines years of experience with a passion for natural healing to offer personalized wellness plans that cater to your unique needs. Whether you're seeking stress relief, improved energy, or a balanced lifestyle, our comprehensive services—including massage therapy, nutritional counseling, and mindfulness coaching—are designed to support you every step of the way. Discover a serene environment where your wellness is our priority, and embark on a transformative path to a healthier, happier you. Visit us today and experience the holistic difference.

Welcome to Jennifer Reeves, Mental Health Counselor At Jennifer Reeves, Mental Health Counselor, we are dedicated to providing compassionate and professional mental health support to individuals seeking to improve their well-being. Conveniently located at 4211 North Buffalo Street, Orchard Park, New York, our practice offers a safe and welcoming environment where clients can explore their thoughts and feelings in a confidential setting.

Welcome to Christine M. Bakeman, LMT, your trusted partner in health and wellness located in Lockport, New York. Situated at 5862 South Transit Road, our practice is dedicated to providing exceptional therapeutic services that cater to your individual needs. As a licensed massage therapist, Christine M. Bakeman specializes in a variety of techniques designed to promote relaxation, alleviate pain, and enhance overall well-being. Our approach is centered around understanding each client's unique health goals and crafting personalized treatment plans that support their journey towards optimal health. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and reduce stress, Christine is here to guide you with professional expertise and compassionate care.

Welcome to Realistic Health & Wellness, your premier destination for holistic health solutions in East Amherst, New York. Conveniently located at 6399 Transit Road, our center is dedicated to helping you achieve optimal health and well-being through a comprehensive range of services tailored to meet your unique needs. At Realistic Health & Wellness, we believe in a realistic approach to health that integrates traditional and alternative therapies. Our team of experienced professionals is committed to guiding you on your wellness journey with personalized care and attention. Whether you're seeking stress relief, nutritional guidance, or physical therapy, we offer a variety of services designed to support your overall health.

Welcome to Balanced Body Somatic Synergy, your premier destination for holistic health and wellness in Williamsville, New York. Conveniently located on Main Street, our gym is dedicated to helping you achieve balance and synergy in both body and mind. At Balanced Body Somatic Synergy, we offer a comprehensive range of fitness and wellness services designed to cater to all levels of experience and fitness goals. Our state-of-the-art facility provides a welcoming and supportive environment where you can explore a variety of classes and personal training options tailored to your unique needs. Whether you're looking to build strength, improve flexibility, or find inner peace, our expert instructors and trainers are here to guide and inspire you every step of the way.