TOP 10 Personalized yoga sessions in Buffalo, New York

Equal Standing PT & Yoga is a premier gym and health institution located at 1250 Niagara Street in Buffalo, New York. Our facility offers a wide range of fitness classes, personal training sessions, and yoga classes to help individuals achieve their health and wellness goals. Our experienced trainers and instructors are dedicated to providing a supportive and inclusive environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Equal Standing PT & Yoga is the perfect place to start your fitness journey.

Welcome to SowFit Buffalo, your premier destination for fitness and health in the heart of Kenmore Avenue, Buffalo, New York. At SowFit Buffalo, we are dedicated to helping you achieve your personal health and fitness goals in a supportive and motivating environment. Conveniently located at 1940 Kenmore Avenue, our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels. Whether you are a beginner or an experienced athlete, our experienced trainers are here to guide you every step of the way. We offer personalized workout plans, group fitness classes, and one-on-one training sessions to ensure you get the most out of your fitness journey. Our classes include everything from high-intensity interval training and strength conditioning to yoga and Pilates, providing a comprehensive approach to health and wellness.

Welcome to Reach Power Yoga, your premier destination for health and wellness in Buffalo, New York. Conveniently located at 1510 Hertel Avenue, we offer a serene and inviting space designed to help you elevate your fitness journey. Our studio specializes in power yoga, a dynamic and invigorating practice that builds strength, flexibility, and mental clarity. Whether you're a seasoned yogi or a beginner, our experienced instructors are dedicated to guiding you through each session with personalized attention and support. At Reach Power Yoga, we believe in fostering a community of like-minded individuals committed to personal growth and holistic well-being. Join us to experience the transformative power of yoga and discover a healthier, more balanced lifestyle. Visit us today and take the first step towards reaching your full potential.

Welcome to Yoga Parkside Foundation, a not-for-profit studio located at 2 Wallace Avenue inside Parkside Lutheran Church, Buffalo, New York. As a dedicated health and wellness space, we prioritize making yoga accessible to everyone in the North Buffalo community, with a strong commitment to health equity and inclusivity for all, especially BIPOC and New American communities. At Yoga Parkside Foundation, we acknowledge that we operate on the traditional territory of the Seneca Nation, a member of the Haudenosaunee/Six Nations Confederacy. Our mission is to provide welcoming spaces that promote safety through trauma-informed care and practices, addressing the social determinants of health for the people of Buffalo. We embrace and celebrate bodies of all shapes, sizes, races, genders, and sexualities.

Welcome to Kula Yoga Hamburg, your sanctuary for health and wellness located in the heart of Hamburg, New York. Nestled at 266 Buffalo Street, our studio offers a peaceful retreat where you can escape the hustle and bustle of everyday life and focus on your well-being. At Kula Yoga Hamburg, we believe in the transformative power of yoga to enhance both physical fitness and mental clarity. Our welcoming community is designed to support practitioners of all levels, from beginners to advanced yogis. Our skilled instructors are dedicated to providing personalized guidance, ensuring you get the most out of each session.

Welcome to I Am Yoga Buffalo, your serene sanctuary for health and wellness located at 5459 Main Street, Williamsville, New York. Nestled in the heart of the community, our studio offers a tranquil escape from the hustle and bustle of everyday life. At I Am Yoga Buffalo, we are dedicated to nurturing your mind, body, and spirit through the transformative practice of yoga. Our passionate and experienced instructors guide you through a diverse range of classes, suitable for all levels—from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our welcoming environment and personalized approach ensure that your journey is both fulfilling and empowering.

Welcome to Buffalo's Ultimate Fitness Facility, your premier destination for health and wellness in Buffalo, New York. Conveniently located at 4193 Transit Road, our state-of-the-art gym offers a comprehensive range of fitness solutions tailored to meet the needs of every individual, from beginners to seasoned athletes. At Buffalo's Ultimate Fitness Facility, we pride ourselves on providing a welcoming and motivating environment where you can achieve your fitness goals. Our facility is equipped with the latest in workout technology, including cutting-edge cardio machines, a wide variety of strength training equipment, and expansive free-weight areas. Whether you're looking to build strength, increase endurance, or enhance overall wellness, we have the tools and expertise to help you succeed.

Sweat Society is a health institution located at 1585 Hertel Avenue in Buffalo, New York. It is not just a gym, but a support system and a challenge for individuals looking to achieve their fitness goals. The facility offers a first-floor class studio and a second-floor full-service open gym with a personal training area. Amenities include air-purified spaces, showers, and cutting-edge equipment. Whether you prefer taking classes, using the open gym, or opting for personal training, Sweat Society provides a space where you can push yourself to succeed. The institution promotes healthy living and cleanliness, with hours of operation from Monday to Sunday. Contact 716.510.7936 for more information or to schedule a visit.

Elvira G. Aletta, Ph.D. is a health institution located at 1416 Sweet Home Road, Buffalo, New York, United States. Explore What’s Next offers psychotherapy, counseling, personal & executive coaching for adults, couples, children, adolescents, and families in a compassionate, direct, and non-judgmental style. The approach is collaborative to maximize the counseling experience. The Studio at Explore What’s Next offers self-care classes & workshops in yoga, meditation, and mindfulness, as well as workshops on various subjects. The therapists provide office hours in a private comfortable setting and sessions via video or phone. They also offer workshops, psycho-educational, supportive, and process groups. Dr. Aletta and the therapists provide convenient office hours in a private, comfortable setting. They offer an initial 30-minute consultation at no charge to discuss needs, answer questions, and make a plan. The professionals at Explore What’s Next are here to support individuals with counseling, parenting, relationships, and business coaching needs.

Explore What's Next is a health institution located at 1231 Delaware Avenue in Buffalo, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a collaborative focus to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next provides gentle and nurturing self-care classes and workshops, exploring yoga, meditation, mindfulness, and a variety of other subjects such as relationship dynamics, chronic illness, and financial wellness. Our offerings are open to the public in a beautiful, ADA compliant space.

Welcome to Phoenix Rising Wellness Collective, your sanctuary for rejuvenation and holistic well-being located at 500 Seneca Street in the heart of Buffalo, New York. Nestled within a vibrant community, our wellness center offers a serene escape from the hustle and bustle of everyday life. At Phoenix Rising Wellness Collective, we are dedicated to nurturing your mind, body, and spirit. Our comprehensive range of health and spa services is designed to cater to your unique needs, whether you're seeking relaxation, healing, or a revitalizing boost. From therapeutic massages and soothing facials to yoga classes and meditation sessions, our experienced practitioners are here to guide you on your wellness journey.

Welcome to Independent Health Gym and Wellness Center at Jericho Road, your premier destination for fitness and holistic wellness in Buffalo, New York. Conveniently located at 1021 Broadway, our state-of-the-art facility is designed to cater to all your health and fitness needs. Whether you're looking to kickstart your fitness journey, enhance your current routine, or seek professional physiotherapy services, we have you covered. Our gym offers a wide range of modern equipment and diverse workout classes to suit all fitness levels. From strength training and cardio sessions to yoga and pilates, our experienced instructors are here to guide and motivate you every step of the way. We pride ourselves on creating a welcoming and inclusive environment where everyone can feel comfortable and inspired.

Welcome to John Corcoran, PT, DOMP, located at 337 Cleveland Drive, Cheektowaga, New York. At Integrative Physical Therapy of WNY, we are dedicated to enhancing your health, function, and well-being through specialized manual therapy and a holistic, whole-body approach. Our mission is to provide integrative physical therapy that addresses your unique circumstances and focuses on you as an individual. Our practice is led by John Corcoran, a highly experienced physical therapist with over 22 years of expertise in manual therapy. John holds a Diploma in Osteopathic Manual Practice (D.O.M.P.) and has a strong background in exercise science, athletic training, and strength and conditioning. His advanced training allows him to assess and treat the complex interconnected systems of your body, including musculoskeletal, soft tissue, craniosacral, visceral, circulatory, neurological, and central nervous systems.

Welcome to AE FIT 716, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 479 Amherst Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you’re a seasoned athlete or just starting your fitness journey, AE FIT 716 offers a wide range of state-of-the-art equipment and personalized training programs to meet your needs. Our team of certified trainers is passionate about empowering you to reach your full potential, offering guidance and encouragement every step of the way. Join our vibrant community and enjoy a variety of classes, from high-intensity workouts to calming yoga sessions, designed to enhance your physical and mental well-being. At AE FIT 716, we believe in fostering a welcoming atmosphere where everyone can feel confident and inspired. Visit us today and discover how we can help you live a healthier, happier life.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Welcome to Impact Training, your premier destination for health and fitness in the heart of Buffalo, New York. Conveniently located at 14201, our state-of-the-art gym is designed to help you achieve your personal fitness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just beginning your wellness journey, Impact Training offers a wide range of services tailored to meet your needs. Our experienced trainers provide personalized workout plans and one-on-one coaching to ensure you get the most out of each session. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, to keep your routine dynamic and engaging. At Impact Training, we believe in fostering a community where everyone can thrive, and we are committed to helping you build a healthier, stronger you. Join us today and make an impact on your life!

Welcome to The Body of Wealth, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 3200 Elmwood Avenue, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At The Body of Wealth, we believe that true wealth lies in good health. Our facility offers a wide range of modern equipment, from cardio machines to free weights, designed to accommodate all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our knowledgeable staff is here to guide and inspire you every step of the way.

Welcome to Catalyst Fitness, your premier destination for health and wellness in Buffalo, New York. Conveniently located at 1999 Elmwood Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Catalyst Fitness, we offer a wide range of amenities and services designed to cater to all fitness levels. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our certified trainers are here to guide and inspire you every step of the way.

Welcome to Reform Fitness LLC, your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 467 Elmwood Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Whether you're a fitness enthusiast or just beginning your wellness journey, Reform Fitness LLC offers a wide range of equipment, classes, and personalized training options to suit your needs. Our team of experienced and certified trainers is committed to providing individualized attention and guidance, ensuring that every workout is both effective and enjoyable. From strength training and cardio sessions to yoga and pilates, our diverse class schedule is designed to cater to all fitness levels and preferences.

Welcome to Cosmic Fitness, LLC – your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 394 Franklin Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Cosmic Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout.

Welcome to the Village Performance Center, your premier destination for health and fitness in the heart of Buffalo, New York. Conveniently located at 167 Ashland Avenue, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. At Village Performance Center, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to provide personalized guidance and support every step of the way. Our gym is equipped with the latest fitness technology and a wide array of equipment to ensure a well-rounded workout experience.

Welcome to the Hockey Arena, your premier destination for fitness and health in Buffalo, New York. Conveniently located at 51 Illinois Street, our state-of-the-art facility offers a unique blend of gym and health services designed to cater to athletes and fitness enthusiasts of all levels. Whether you're looking to improve your hockey skills on our professional-grade rink or seeking a comprehensive workout in our fully-equipped gym, we provide the ideal environment to achieve your health and fitness goals. At Hockey Arena, we pride ourselves on offering a dynamic and supportive community. Our experienced trainers and staff are dedicated to helping you every step of the way, providing personalized training programs, nutritional guidance, and a wide range of classes to suit your individual needs. From high-intensity workouts to relaxing yoga sessions, we have something for everyone.

Welcome to November Project, your premier fitness destination located at 1285 Elmwood Avenue, Buffalo, New York. At November Project, we believe in the power of community-driven fitness to transform lives and foster a healthier, happier lifestyle. Our gym is more than just a place to work out; it's a vibrant community where individuals of all fitness levels come together to motivate and support each other in achieving their health goals. We offer a diverse range of classes and training sessions designed to challenge and inspire you, from high-intensity interval training to yoga and everything in between. Our experienced trainers are dedicated to providing personalized guidance and encouragement, ensuring that you get the most out of every workout.

Welcome to Rise Fitness Studio, where we are dedicated to helping you achieve a healthy lifestyle through empowering group workouts. Located at 5893 Camp Road, Hamburg, New York, our gym is a vibrant community committed to fitness, motivation, and giving back. At Rise, our expert coaches provide the tools and encouragement you need to reach and maintain your fitness goals. Every day presents its own challenges, and we are here to help you feel strong, empowered, and confident. While we provide the motivation, you bring the discipline. Together, we create a supportive environment that not only focuses on personal growth but also on giving back to those in need. Our community has raised over $180,000 for various causes, always ready to donate time, money, sweat, empathy, and love.

Welcome to C Training – Your Premier Fitness Destination in Buffalo, New York! Located conveniently at 3152 Main Street, Buffalo, New York 14214, C Training is your ultimate hub for health, fitness, and wellness. Our state-of-the-art gym is designed to cater to all fitness levels, from beginners to seasoned athletes, offering a welcoming and supportive environment for everyone.

Welcome to Waist Talk Fitness, your premier destination for health and wellness in Buffalo, New York! Conveniently located at 1586 Eggert Road, our gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Waist Talk Fitness, we believe that a healthy lifestyle is within everyone's reach, and our team of experienced trainers is here to guide you every step of the way. Our state-of-the-art facility offers a wide range of equipment and classes tailored to suit all fitness levels. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, we have something for everyone. From personal training sessions to group classes such as yoga, Zumba, and strength training, Waist Talk Fitness provides the resources and motivation you need to succeed.