Personalized workout programs in Merrick, New York

Arthur Murray Dance Studio of Merrick is a premier dance institution located at 1617 Merrick Road in Merrick, New York. As a health-focused school, our studio offers a variety of dance classes that not only provide a great workout, but also promote mental and emotional well-being. Whether you're a beginner looking to learn the basics or an experienced dancer looking to perfect your technique, our experienced instructors will guide you every step of the way. Join us at Arthur Murray Dance Studio of Merrick and discover the joy of dancing!

Champions Martial Arts Merrick is a premier health institution located at 391 Merrick Avenue in Merrick, New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Champions Martial Arts Merrick is the perfect place for you. Join us today and unleash your inner champion!

Institute 3E, located at 200 Merrick Avenue, East Meadow, New York, is a health institution that focuses on Exercise, Education, and Empowerment. With a team of highly educated staff members, we provide science-based, result-oriented programming to help athletes reach their goals and stay ahead of the game. For hockey players, we understand the demands of the sport and the importance of quick thinking, stamina, strength, power, and athleticism. We emphasize the role of a well-balanced diet in helping players react quicker, perform better, and recover faster on the ice. Join us at Institute 3E to take your athletic performance to the next level.

Commotion Physical Therapy is a premier health institution located at 225 Merrick Road in Oceanside, New York, United States. Our dedicated team of experienced therapists provides top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art equipment and a focus on individualized attention, we strive to help our patients achieve their health goals and get back to living their best lives. Visit us today and experience the difference at Commotion Physical Therapy.

All Star Physical Therapy in Seaford, New York is a leading health institution dedicated to providing top-quality physical therapy services. Our experienced team of therapists is committed to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. Located at 3839 Merrick Road, our facility offers state-of-the-art equipment and personalized treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from a medical condition, All Star Physical Therapy is here to help you achieve your health goals.

The Movement Underground is a health and spa institution located at 3553B Merrick Road, Seaford, New York, United States. Specializing in elite injury rehabilitation, fitness training, and recovery for individuals leading an active lifestyle, the institution guarantees to help erase pain, improve mobility, and outperform the competition on and off the field. With a team of performance, recovery, and rehab specialists, The Movement Underground has assisted thousands of athletes, fitness enthusiasts, and weekend warriors in overcoming pain, improving fitness, and optimizing their body and life. The institution's founder, Mike, utilizes a comprehensive movement diagnostic system to uncover the underlying reasons behind pain or performance issues, guiding personalized treatments and program designs for faster results. The hands-on approach includes manual therapies such as Active Release, Myofascial work, IASTM, and more, tailored to each individual's needs. Additionally, customized training programs are designed to enhance movement, reduce pain, and promote sustainability.

TKV Martial Arts is a premier health institution located at 29 West Merrick Road in Valley Stream, New York. Offering top-notch martial arts training, TKV Martial Arts is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all levels can achieve their fitness goals and learn valuable martial arts techniques. Join us at TKV Martial Arts and start your journey towards a healthier and more confident you.

Combat Fitness Training/JKDLI is a premier health institution located at 1108 Crest Road West in Merrick, New York. Our facility offers top-notch fitness training programs that focus on combat techniques and self-defense skills. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist wanting to take your skills to the next level, our expert instructors are here to help you reach your goals. Join us at Combat Fitness Training/JKDLI and discover the power of strength, agility, and confidence.

Unity Jiu Jitsu Valley Stream is a premier health institution located at 2 East Merrick Road in Valley Stream, New York. Our facility offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and inclusive environment, catering to all skill levels from beginners to advanced practitioners. Join us at Unity Jiu Jitsu Valley Stream and discover the transformative power of this ancient martial art.

The American Black Belt Academy is a premier mixed martial arts and fitness institution located at 4875 Merrick Road in Massapequa Park, New York. Our gym offers a wide range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, the American Black Belt Academy is the perfect place for you. Join us today and unleash your full potential!

Ultimate Martial Arts Evolution is a premier health institution located in Merrick, New York, United States. We offer a wide range of martial arts classes designed to help individuals achieve their fitness goals and improve their overall well-being. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to enhance your skills, Ultimate Martial Arts Evolution has something for everyone. Join us today and experience the ultimate evolution in martial arts training.

Khaoboy Thaiboxing & BJJ Academy is a premier health institution located at 1157 Merrick Avenue in North Merrick, New York, United States. The academy offers top-notch training in the disciplines of Thai boxing and Brazilian Jiu-Jitsu, providing a comprehensive approach to fitness and self-defense. With expert instructors and state-of-the-art facilities, Khaoboy Thaiboxing & BJJ Academy is the perfect place for individuals of all skill levels to improve their physical and mental well-being. Join us today and unleash your full potential!

The A-Force Brazilian Jiu Jitsu Academy in Rockville Centre is a premier health institution located at 305-310 Merrick Road in New York, United States. Our academy offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching in a supportive and welcoming environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at A-Force Brazilian Jiu Jitsu Academy and experience the benefits of this dynamic martial art firsthand.