Personalized self defense classes in New York City, New York

Top Martial Arts is a premier health institution located at 2080 77th Street in New York, United States. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to learn a new martial art or enhance your existing skills, Top Martial Arts is the perfect place for you to achieve your goals. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Champions Martial Arts Bay Ridge is a premier health institution located in the heart of New York. Our facility at 2171A Bay Ridge Parkway offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Champions Martial Arts Bay Ridge and unleash your inner champion today!

The Wing Chun Kung Fu Training Center is a premier health institution located at 6627 Bay Parkway in New York, United States. Our center offers top-notch training in the ancient martial art of Wing Chun Kung Fu, focusing on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors provide personalized instruction to students of all skill levels, helping them achieve their fitness goals and improve their overall health. Join us at the Wing Chun Kung Fu Training Center and embark on a journey to a stronger, healthier you.

Ashihara International Karate is a renowned institution located at 238 Kings Highway in New York, United States. Specializing in the practice of Ashihara Karate, this institution is dedicated to promoting physical and mental well-being through the art of martial arts. With a focus on self-defense techniques, discipline, and fitness, students of all ages and skill levels can benefit from the expert instruction provided at Ashihara International Karate. Join us today and begin your journey towards improved health and personal growth.

Champions Martial Arts is a premier martial arts institution located on Erasmus Street in New York, United States. With a focus on empowering students to reach their full potential, Champions Martial Arts offers top-notch instruction in a variety of disciplines including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students develop physical fitness, self-discipline, and confidence while also teaching valuable self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to improve your skills, Champions Martial Arts provides a welcoming and supportive environment for students of all ages and skill levels. Come join us and become a champion in martial arts!

Lucian Dojo is a health institution located at 395 Maple Street in New York, United States. At Lucian Dojo, we offer a wide range of fitness classes and programs to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping each student achieve their health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your strength, flexibility, or overall fitness level, Lucian Dojo is the place for you. Join us today and start your journey to a healthier, happier you.

Action Martial Arts is a premier health and wellness store located at 1222 Flatbush Avenue in New York, United States. We specialize in providing top-notch martial arts training and equipment to help individuals achieve their fitness and self-defense goals. Our experienced instructors offer a wide range of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Action Martial Arts has something for everyone. Visit us today and start your journey to a healthier, stronger you!

Toodanja's Taekwondo is a premier martial arts institution located in New York, United States. Our experienced instructors are dedicated to providing top-quality training in the ancient Korean martial art of Taekwondo. Our classes are designed to help students of all ages and skill levels develop discipline, strength, and self-defense techniques. Whether you are looking to improve your fitness, learn self-defense, or compete in tournaments, Toodanja's Taekwondo is the perfect place for you. Join us today and start your journey to becoming a black belt!

Dojos.com is a premier health institution located at 226 Smithtown Boulevard in Nesconset, New York, United States. Specializing in martial arts and self-defense training, our experienced instructors are dedicated to helping individuals of all ages and skill levels achieve their fitness and wellness goals. With a focus on discipline, respect, and physical conditioning, our classes offer a unique and effective way to improve both mental and physical well-being. Join us at Dojos.com and start your journey to a healthier you today.

HKN Martial Arts is a premier health institution located in New York, United States. Our facility at 3424 Quentin Road offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Join us at HKN Martial Arts and start your journey towards a healthier, stronger you.

Brooklyn Brazilian Jiu Jitsu is a premier health institution located at 2418 Ralph Avenue in New York, United States. Our facility offers top-notch Brazilian Jiu Jitsu classes for all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, our experienced instructors are here to help you reach your goals. Join us at Brooklyn Brazilian Jiu Jitsu and experience the physical and mental benefits of this dynamic martial art.

Hidden Fist Mixed Martial Arts is a renowned health institution located in New York, United States. Our facility at 41-25 Bell Boulevard offers top-notch training in various disciplines of mixed martial arts. Our experienced instructors provide personalized coaching to help students of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to compete, Hidden Fist MMA has a program tailored to meet your needs. Join us today and unleash your potential at Hidden Fist Mixed Martial Arts.

Okinawa Karate Shorin Style is a renowned martial arts institution located at 310 Atlantic Avenue in New York, United States. Our school offers traditional Okinawan karate training in the Shorin style, focusing on discipline, respect, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your self-defense skills, boost your confidence, or simply stay in shape, Okinawa Karate Shorin Style is the perfect place for you. Join us today and start your journey towards mastery of this ancient martial art.

Alex Sternberg's Shotokan is a premier health institution located in Woodmere, New York. Specializing in the practice of Shotokan karate, this institution offers top-notch instruction in martial arts for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students at Alex Sternberg's Shotokan are able to improve their overall health and well-being. Conveniently located at 403 Barnard Avenue, this institution provides a welcoming and supportive environment for those looking to enhance their physical and mental strength through the practice of Shotokan karate.

Infinity Martial Arts is a premier health institution located in New York, United States. We offer a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist wanting to take your training to the next level, Infinity Martial Arts has something for everyone. Join us today and experience the transformative power of martial arts!

The Combined Martial Arts Training System is a premier health institution located at 1424 Sheepshead Bay Road in New York, United States. Our training system combines various martial arts disciplines to provide a comprehensive and effective workout for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning self-defense techniques and improving your overall well-being. Join us at the Combined Martial Arts Training System and experience the benefits of a holistic approach to health and fitness.

Casale Traditional Karatedo is a renowned institution located at 1981 Homecrest Avenue in New York, United States. Our focus is on promoting health and wellness through the practice of traditional karate. Our instructors are highly skilled and experienced in teaching the art of karate in a safe and supportive environment. Whether you are a beginner or an advanced student, our classes cater to all levels of experience. Join us at Casale Traditional Karatedo and embark on a journey towards physical fitness, mental discipline, and self-improvement.

Panza MMA is a premier health institution located at 235 Robbins Lane in Syosset, New York, United States. Specializing in mixed martial arts training, Panza MMA offers a variety of classes and programs for individuals looking to improve their overall health and fitness. With experienced instructors and state-of-the-art facilities, Panza MMA is dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Whether you are a beginner or an experienced fighter, Panza MMA has something for everyone. Join us today and start your journey to a stronger, healthier you.

Karate On Zoom is a traditional karate institution located in New York, United States, offering fitness, self-defense, and fun for adults. The Bushido Martial Arts Academy creates a family atmosphere where students develop respectful relationships with parents, teachers, and peers. With one-on-one lessons available, students like Zoe have enjoyed learning from Bobby and staying engaged in their practice. Sensei Bobby is known for his motivational and fun teaching style, driving motivation and instilling great values in students of all ages. Whether attending classes virtually or in-person, students at Bushido Martial Arts Academy receive top-quality self-defense training and personalized instruction to help them reach their full potential as martial artists.

UMS Combat is a leading health institution located at 426 Lorimer Street in New York, United States. Specializing in combat training and fitness programs, UMS Combat offers a unique approach to health and wellness through martial arts and self-defense techniques. Our experienced instructors provide personalized training to help individuals improve their physical and mental well-being while learning valuable self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist seeking to enhance your skills, UMS Combat has a program for you. Join us today and unleash your full potential!

Golden Crane Martial Arts, Inc. is a premier health institution located in Hicksville, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, strength, and confidence through traditional martial arts techniques. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun, Golden Crane Martial Arts, Inc. has a program for you. Visit us at 85 South Broadway to start your martial arts journey today.

Tiger Schulmann's MMA is a renowned health institution located at 365 South Oyster Bay Road in Plainview, New York, United States. Specializing in Mixed Martial Arts (MMA) training, this institution offers top-notch fitness programs that focus on physical conditioning, self-defense, and overall well-being. With experienced instructors and a supportive community, Tiger Schulmann's MMA is the perfect place for individuals looking to improve their fitness levels and learn valuable self-defense skills. Whether you are a beginner or an experienced martial artist, this institution provides a welcoming and motivating environment for all.

Shoshin Jujutsu is a health institution located at 1249 Melville Road in Farmingdale, New York, United States. Our expert instructors offer classes in the traditional Japanese martial art of Jujutsu, focusing on self-defense techniques, physical fitness, and mental discipline. Students of all ages and experience levels are welcome to join our welcoming and supportive community. Come learn valuable skills and improve your overall health and well-being at Shoshin Jujutsu.

Libramonte Training LLC is a gym and health institution located at 341 Broadway in Bethpage, New York, United States. Our focus is on helping individuals become their best selves through the best martial arts and fitness programs in the area. By providing your number, you consent to receive marketing messages from Bethpage Kickboxing Academy, but you can opt-out anytime. Our kickboxing program is designed to help you torch calories, get fit, and see results faster than ever. We offer classes for both adults and kids of all experience levels. Bethpage Kickboxing Academy is known for its fantastic instructors who are motivating and dedicated to helping you reach your fitness goals. Whether you're looking to get in shape, compete, or learn self-defense skills, we have programs that cater to all. Our community of students and staff is supportive and uplifting, creating a welcoming environment for all.

Champion's Tae Kwon Do Ultimate is a premier health institution located in Amityville, New York, United States. Our expert instructors provide top-notch training in the art of Tae Kwon Do, promoting physical fitness, mental discipline, and self-defense skills. Whether you're a beginner looking to improve your fitness or an experienced martial artist seeking to take your skills to the next level, Champion's Tae Kwon Do Ultimate has a program for you. Join us and unleash your inner champion today!

Modern Fighting Academy is a premier health institution located at 509 Hicksville Road in Massapequa, New York. Our academy offers a diverse range of modern fighting techniques and training programs to help individuals improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors provide personalized attention and guidance to students of all levels, from beginners to advanced practitioners. Whether you are looking to learn martial arts for self-defense, improve your physical fitness, or simply have fun while staying active, Modern Fighting Academy is the perfect place for you. Join us today and start your journey towards a healthier and stronger you.

Taser Training NY is a health institution located at 171 Eads Street in West Babylon, New York. Our facility offers comprehensive training programs on the proper use of tasers for law enforcement personnel, security professionals, and individuals seeking self-defense training. Our experienced instructors provide hands-on instruction, safety guidelines, and best practices for effectively utilizing tasers in various situations. Join us at Taser Training NY to enhance your skills and knowledge in taser usage and ensure the safety of yourself and others.

The National Taekwon-Do Association - ITF, Inc. is a renowned institution located at 8918 Roosevelt Avenue in New York, United States. As a health-focused organization, it offers top-notch training in the martial art of Taekwon-Do, promoting physical fitness, mental strength, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can improve their overall well-being through the practice of Taekwon-Do. Join us at the National Taekwon-Do Association - ITF, Inc. and embark on a journey towards a healthier and more confident you.

The NYskf Shotokan Karate Federation is a leading martial arts institution located at 7305 Grand Avenue in New York, United States. Specializing in traditional Shotokan karate, this federation offers a comprehensive program that promotes physical fitness, mental discipline, and self-defense skills. With expert instructors and a supportive community, students of all ages and skill levels can train in a safe and welcoming environment. Whether you are looking to improve your health, build confidence, or simply learn a new martial art, the NYskf Shotokan Karate Federation is the perfect place for you.

Tae Kwon Do is a martial arts institution located at 925 Montauk Highway in Copiague, New York. This institution focuses on promoting physical fitness, self-defense, and mental discipline through the practice of Tae Kwon Do. Students of all ages and skill levels are welcome to join and improve their physical and mental well-being in a supportive and challenging environment. Classes are led by experienced instructors who are dedicated to helping students achieve their goals and reach their full potential. Join us at Tae Kwon Do for a unique and fulfilling health and wellness experience.