Personalized one on one sessions in Queens, New York

Welcome to Dynamic Moves - In Home Physical Therapy, your premier destination for personalized physical therapy services right in the comfort of your home. Located at 100 Avenue P, Brooklyn, New York 11204, we specialize in delivering tailored care and attention to meet your unique health and wellness needs. Our expert team of highly skilled and certified therapists brings decades of experience in addressing a wide range of conditions and injuries, ensuring you receive the highest standard of care. At Dynamic Moves, our services encompass conditioning, balance improvement, walking, and mobility enhancement, all designed to help you achieve your physical health goals and enhance your overall quality of life. We proudly accept Medicare coverage, making our services both affordable and accessible to those who need them most.

Welcome to J and J Personal Training Whitestone, your premier destination for personalized health and fitness solutions in Queens, New York. Conveniently located at 157-32 19th Avenue, our dedicated team is committed to helping you achieve your wellness goals through tailored workout programs and expert guidance. At J and J Personal Training, we understand that every individual is unique, which is why we offer customized training plans designed to fit your specific needs and lifestyle. Whether you're looking to lose weight, build muscle, improve your overall fitness, or enhance athletic performance, our experienced trainers are here to support and motivate you every step of the way.

NY Martial Arts Academy Queens, located at 253-08 Northern Boulevard in New York, is a premier gym and health institution offering Jeet Kune Do classes for individuals of all ages and skill levels. Our experienced staff, comprised of second and third generation Bruce Lee students, is dedicated to helping you unlock your true potential both physically and mentally. With a focus on overall wellness and self-discipline, our classes are designed to benefit students in all aspects of their lives. With over 10,000 students taught over the years, NYMAA Queens Martial Arts Academy welcomes beginners and experts alike to join us in practicing this dynamic martial art. Our classes cater to adults and children, with options for small group, corporate, and one-on-one training sessions to accommodate everyone's schedules and preferences. Whether you're looking to enhance your self-defense skills or improve your fitness level, our instructors are here to support you every step of the way.

All Hands On Physical Therapy, located at 267-17 Hillside Avenue in New York, is a modern and state-of-the-art facility that provides individual attention for 60 minutes per visit. We understand the frustrations and despair that can come with the inability to function normally, which is why we are dedicated to helping our patients achieve full recovery and return to their state of well-being. Our team of experts specializes in physical rehabilitation, whether you are experiencing neck pains, back pains, movement difficulties, or muscle pains. We offer personalized programs designed specifically for your needs, taking into account the severity and location of any injuries.

Welcome to Body By Berle Personal Training Center, your premier destination for personalized fitness and health in Queens, New York. Nestled in the Kohl's Fresh Meadows Shopping Center at 61-18 190th Street, our exclusive gym offers a unique approach to fitness that caters to your individual needs. At Body By Berle, we pride ourselves on providing the only complete exercise program that seamlessly integrates all aspects of fitness. Whether you're on a journey to lose weight with medications like Wegovy, Ozempic, or Mounjaro, or simply aiming to enhance your overall health, our expert trainers are here to support you. Our specialized training helps you retain and even build muscle, ensuring a high metabolic rate and a shapely, functional body, minimizing the risk of weight regain.

Inner Force One is a holistic wellness center located at 133-40 79th Street in New York, United States. Our mission is to empower individuals to tap into their inner strength and unleash their full potential. Through a variety of services such as yoga classes, meditation sessions, and life coaching, we aim to help our clients cultivate a sense of balance, harmony, and well-being in their lives. Join us on a journey of self-discovery and transformation at Inner Force One.

Welcome to LIC Private Gym 1-On-1, your premier destination for personalized fitness and wellness in the heart of Queens, New York. Conveniently located at 43-49 10th Street, our exclusive gym offers a unique, private workout experience tailored to meet your individual health goals. At LIC Private Gym 1-On-1, we believe in the power of personalized attention and customized fitness plans. Our expert trainers are dedicated to helping you achieve your fitness objectives with one-on-one sessions that focus on your specific needs and preferences. Whether you're looking to lose weight, build muscle, increase flexibility, or simply improve your overall health, our team is here to guide you every step of the way.

Welcome to Apple Queens Center, your premier destination for all things Apple, located conveniently at 90-15 Queens Boulevard, Queens, New York 11373. As a leading electronics store, we offer a comprehensive range of Apple products and services to meet your needs. Whether you're looking to purchase a new device or need assistance with your current one, our knowledgeable Specialists are here to help. Connect with us online or schedule a personalized, one-on-one session at our store. From setting up your device to recovering your Apple ID or replacing a screen, our Genius Support team has you covered.

One To One Physical Therapy is a leading health institution located at 6317 39th Avenue in New York, United States. Our team of experienced physiotherapists provide personalized care and treatment to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on one-on-one sessions, we tailor our services to meet the unique needs of each patient, ensuring the highest quality of care and attention. Visit us today to experience the difference of personalized physical therapy at One To One Physical Therapy.

Wedding Garden at Queens Botanical Garden Located at 43-50 Main Street, Queens, New York, the Wedding Garden at Queens Botanical Garden offers a breathtaking and unique setting for your special day. Spanning 39 acres, our garden and indoor facilities provide an unparalleled backdrop for weddings, receptions, and photo sessions. With a blend of Eastern and Western garden design, our intimate setting is adorned with flowering plants, wood bridges, and a charming gazebo, all enclosed by a classic white picket fence. Experience the refined elegance of the Victorian era as you celebrate your love surrounded by nature's beauty.

Bootcamp & Personal Training-45th st is a dynamic fitness institution located in the heart of New York City. Our gym offers a variety of classes and programs focused on helping individuals reach their health and fitness goals. Whether you're looking to build strength, lose weight, or improve your overall fitness level, our experienced trainers are here to guide and motivate you every step of the way. Conveniently located at 47-36 45th Street, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere. Join us today and take the first step towards a healthier, happier you!

Steeped in Hope Marriage and Family Therapy is a renowned institution located in New York, United States. As a leading provider of health services, our dedicated team of therapists specialize in helping individuals, couples, and families navigate through life's challenges and strengthen their relationships. With a focus on promoting healing and growth, we offer a safe and supportive environment for clients to explore their emotions, communicate effectively, and build stronger connections with their loved ones. At Steeped in Hope Marriage and Family Therapy, we are committed to providing personalized care and empowering our clients to create positive change in their lives.

C2A Campus is a premier SAT prep and tutoring center located at 162-31 Depot Road in New York, United States. Our institution offers comprehensive support for students preparing for college entrance exams and provides personalized one-on-one tutoring sessions. With a team of experienced educators and a proven track record of success, C2A Campus is dedicated to helping students achieve their academic goals and excel in their college admissions journey. Join us at C2A Campus and let us guide you towards a bright and successful future.

Bua Boxing is a gym located at 23-09 Steinway Street in New York, United States. We offer a variety of classes for all levels, from beginners to advanced boxers. Our classes focus on boxing fundamentals, technique, and conditioning to help you reach your fitness goals. We also offer 1-on-1 sessions tailored to your individual needs to improve your boxing skills. If you're new to Bua Boxing, you can try our one week unlimited small group classes for only $29. No experience is required, as our coaches are here to assist and guide you. Please arrive 5 minutes early for your first class so we can help you with hand wrapping and answer any questions you may have.

Welcome to MCat Beauty Studio, your premier destination for exceptional hair and make-up services in the heart of Astoria, Queens, NY. Located at 33-08 28th Avenue, our modern salon is dedicated to delivering the ultimate hair salon experience. Our mission is to enhance your personal style and leave you feeling and looking amazing. At MCat Beauty Studio, we offer a wide range of services, including hair cutting and styling, hair coloring, lightening, and color correction. Whether you're preparing for a special occasion or simply want to refresh your look, our talented team specializes in creating stunning hairstyles, updos, hair extensions, and expert make-up applications. We pride ourselves on our ability to work with all hair textures and are committed to continual education to stay at the forefront of hair fashion.

Welcome to Functional Health Acupuncture, a sanctuary of healing and rejuvenation located at 3801 23rd Avenue, Queens, New York 11105. Under the expert care of Devin McGilvery, L.Ac., LMT, we specialize in providing holistic treatments for chronic pain, autoimmune diseases, infertility, and neurological disorders. With over 13 years of experience in Astoria, Queens, Devin is dedicated to helping you achieve a balanced and pain-free life. At Functional Health Acupuncture, we believe in the profound interconnectedness of the body and mind. Our approach is rooted in deep awareness, ensuring that when we touch one aspect of your health, we enhance your overall well-being. We address a wide range of conditions, including low back pain, sciatica, neck pain, headaches, arthritis, and more.

Welcome to Forte Lab, your ultimate destination for fitness, health, and relaxation, located at 38-05 20th Avenue, Queens, New York 11105. At Forte Lab, we are dedicated to helping you achieve your personal wellness goals through a comprehensive approach that combines intense training with essential recovery practices. Our state-of-the-art facility spans 4,000 square feet and offers a variety of options to cater to your needs. Whether you prefer group classes or personalized one-on-one training sessions, our expert trainers customize each workout to align with your goals while considering any injuries or restrictions. After every session, you'll not only feel invigorated but also equipped with the knowledge to maximize your body's potential safely and effectively. All our classes include modifications, ensuring you can participate fully and push your limits.

Welcome to YE Training, your premier destination for fitness and health transformation located at 187-16 Union Turnpike, Queens, New York 11366. At YE Training, we understand the demands of a busy lifestyle and the unexpected hurdles that can arise when trying to become more active. That’s why we offer flexible scheduling and immediate communication to help you seamlessly integrate fitness into your life. Our mission is to simplify the journey of getting lean with comprehensive nutritional coaching tailored to support your fat loss and muscle-building goals. We provide the education and tools necessary to transform your physique and achieve the results you’ve always desired.

Welcome to CJTurn2Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 36-19 Starr Avenue, our facility is dedicated to helping you achieve your fitness goals through personalized training and expert guidance. At CJTurn2Fitness, we believe in a holistic approach to health, offering a range of services designed to enhance your physical well-being and boost your overall quality of life. Our experienced trainers are passionate about fitness and committed to providing a supportive and motivating environment for all our clients. Whether you're a beginner or an experienced athlete, we tailor our programs to meet your unique needs and ensure you get the most out of every session.

Welcome to Here We Go Fitness, your premier destination for personal training and holistic health improvement in Queens, New York. Located at 105-25 Metropolitan Avenue, we are an award-winning gym dedicated to helping you lose weight, build strength, and live a healthier life. Our passion is rooted in enhancing the well-being of our community through personalized fitness programs tailored to meet your unique goals. At Here We Go Fitness, we understand that each fitness journey is personal and distinct. Whether you're aiming to shed pounds, gain muscle, or boost your overall fitness, our comprehensive approach ensures you receive the guidance and support you need. We begin with a complimentary strategy session, including a movement assessment, to craft a custom program that focuses on improving your strength, mobility, flexibility, and cardiovascular health safely and effectively.

Welcome to Spencer Pilates Arts, the premier Pilates studio nestled in the heart of Forest Hills, Queens, NY. Located at 108-12 72nd Avenue, our studio has been a sanctuary for health and wellness enthusiasts since 2006. Recognized as the "BEST PILATES IN QUEENS" by the Queens Courier Best of the Boro in 2014, 2012-13, and 2011, we pride ourselves on offering unique Pilates and Yoga classes taught by extraordinary instructors. At Spencer Pilates Arts, we specialize in both group and individual instruction, focusing on mat and machine exercises meticulously designed by Joseph Pilates. Our classes are crafted to be highly effective yet low-impact, making them suitable for all body types and fitness levels. Whether you're looking to improve your strength, balance, coordination, or flexibility, Pilates offers a transformative experience that enhances your overall sense of well-being.

AUC Physical Therapy, located at 171-19 Hillside Avenue in New York, United States, is a health institution specializing in individualized and comprehensive physical therapy and rehabilitation programs. Situated in Jamaica, Queens NY, the institution offers non-surgical treatments to relieve pain, promote healing, and prevent future injury. Their team of expert therapists work one-on-one with patients to ensure treatment goals are met, with programs continually reassessed to monitor progress. Services include Low Level Laser Therapy and Shockwave Therapy, targeting injured soft tissue to reduce pain and promote healing. AUC Physical Therapy treats injuries and illnesses affecting the musculoskeletal system, as well as providing specialized care for vertigo, dizziness, and unsteadiness. Patients are given a home exercise program tailored to their needs, ensuring engagement with their care. With a focus on improving movement, relieving pain, and restoring function, physical therapy is recommended for those with injuries, surgeries, or chronic conditions impacting mobility. Insurance coverage varies, and the first appointment involves a detailed assessment to create a personalized treatment plan. Sessions typically last 45 minutes to an hour, with manual techniques and exercises used to improve the patient's condition. Visit the website for more information on insurance coverage.

Welcome to Fit Club Astoria Physical Therapy, your premier destination for top-tier physical therapy and sports performance services in Queens, New York. Conveniently located at 21-03 31st Avenue, our state-of-the-art facility is designed to help you recover, rejuvenate, and reach your physical best. At Fit Club Astoria, we pride ourselves on offering personalized care that caters to your unique needs. Whether you're recovering from a knee injury, dealing with persistent back or neck pain, or an athlete eager to return to peak performance, our expert team of doctors and trained physical therapists is here to guide you every step of the way. We utilize cutting-edge techniques and the latest research to ensure effective and efficient healing.

Welcome to True North Physical Therapy, your dedicated partner in health and wellness, conveniently located at 5-31 50th Avenue, Queens, New York 11101. Nestled in the vibrant heart of Long Island City, our private physical therapy studio specializes in personalized, one-on-one sessions designed to address a wide range of orthopedic and pelvic health issues. We are committed to enhancing your resilience, alleviating pain, and empowering you with a deeper understanding of your injury. At True North Physical Therapy, we recognize the uniqueness of each individual and tailor our treatment plans accordingly. Our experienced team of physical therapists employs a comprehensive 3-Step approach that considers the whole person—mind and body. We delve into your occupational and lifestyle factors, personal beliefs, and understanding of your pain or injury to craft a treatment plan that aligns with your specific needs and goals.

Welcome to Ergo Physical Therapy, where your health and wellness are our top priority. Conveniently located at 10740 Queens Boulevard in Queens, New York, we are a dedicated team of experienced physiotherapists committed to providing personalized care and proven results. At Ergo Physical Therapy, we pride ourselves on our attentive staff who genuinely listen to your needs and concerns. With over 30 years of combined experience, our core service is rooted in physical therapy, offering long-term success through continuous advancements in quality care and services. Our relaxing atmosphere is specifically designed with you, the patient, in mind, ensuring a comfortable and supportive environment for your recovery.

Welcome to Plasse Strength, your premier personal training destination located at 25-44 Francis Lewis Boulevard, Queens, NY 11358. As a dedicated health and fitness facility in the heart of Flushing, we are committed to helping you achieve your fitness goals through personalized, one-on-one training sessions. Our approach prioritizes strength training, proven to enhance overall body composition, boost heart health, increase bone density, and improve athletic performance. Whether you're looking to enhance mobility, functional strength, or core stability, our programs are tailored to meet your individual needs, regardless of age or skill level. At Plasse Strength, we pride ourselves on creating a supportive and engaging environment. Led by the highly skilled and personable David Plasse, our team of trainers is passionate about guiding you through a transformative fitness journey. Our small group classes offer a fun and engaging alternative to traditional gym workouts, ensuring personalized attention and a positive experience for every participant.

Welcome to Occupational Therapy Concept, your trusted partner in achieving a pain-free, active, and strong lifestyle. Conveniently located at 4902 Queens Blvd Lower Level Ste 2, Woodside, NY 11377, we specialize in innovative health solutions that cater to children, parents, and adults alike. Our mission is to help you and your loved ones overcome challenges and restore health, peace, and strength with smart treatments and exercises that take just 8 minutes a day. Whether you're dealing with sensory processing issues in children, recovering from surgery or injury, or facing shoulder pain and vestibular conditions, our team of expert therapists is here to help.

Pretty Pretty Paws is a premier pet grooming salon located at 10316 Corona Avenue in New York, United States. Our team of experienced groomers are dedicated to providing top-quality grooming services for your furry friends in a stress-free and comfortable environment. From baths and haircuts to nail trims and ear cleaning, we offer a range of services to keep your pets looking and feeling their best. With a focus on gentle handling and personalized care, we strive to make every grooming experience a positive one for both you and your pet. Visit Pretty Pretty Paws today and treat your four-legged companions to a pampering session they'll love!

TWA Fitness is a state-of-the-art gym located at One Idlewild Drive in New York, United States. It is a health and lodging institution that offers a unique fitness experience to its guests. The fitness center is complimentary for registered TWA Hotel overnight and Daytripper℠ guests, providing access to futuristic and best-of-the-past equipment in a 10,000-square-foot facility. Guests can enjoy group fitness classes on Mondays and Thursdays, with classes being free for monthly members. Day passes, monthly memberships, and class passes are available for purchase. Additionally, one-on-one personal training and stretch and mobility training sessions are offered to monthly members and hotel guests.

Welcome to Burn Fitness, your ultimate destination for health and wellness located at 103-32 Rockaway Beach Boulevard, Queens, New York 11694. We are more than just a gym; we are a vibrant community dedicated to fighting obesity and achieving personal fitness goals together. At Burn Fitness, we believe in transparency and inclusivity, welcoming everyone to join us on this empowering journey. Our expertly crafted Personal Training program is designed to be a comprehensive physical, psychological, and emotional experience. Our Certified Personal Trainers tailor programs to fit your unique style, ensuring you feel more powerful, educated, and inspired to take control of your fitness journey.