Personalized one on one sessions in East Rochester, New York

The Elite Training Studio is Rochester’s premier functional training and TRX studio located at 24 Gable Alley, Rochester, New York. Owner and Trainer Dave Nelson designs each training session to provide safe and effective calorie-burning and strength-building workouts. The studio offers personal training and small group classes in one of the most state-of-the-art gyms in Rochester. Functional training at The Elite Training Studio helps build strength, power, and mobility while conditioning you to perform daily life actions more efficiently. The 3,000 square foot training facility in Rochester’s Cultural East End District is equipped with cutting-edge training methods and technologies. The studio is dedicated to maintaining a clean and healthy environment, with a focus on sanitization and disinfection for the safety and comfort of all clients. Dave Nelson, a Certified Functional Strength Coach, Titleist Performance Institute Certified Golf Fitness Coach, TRX Certified, and Level 1 Stick Mobility Certified, aims to provide clients with the safest and most effective workout to help them move better, feel better, look better, and get stronger. Whether you are new to functional training or looking for a high-intensity conditioning workout, The Elite Training Studio offers personalized classes and experienced trainers to help you achieve your fitness goals.

FLACRA - Mental Health Services is a reputable institution located at 339 East Avenue in Rochester, New York. This facility offers a wide range of mental health services to individuals in need, including counseling, therapy, and psychiatric evaluations. The dedicated staff at FLACRA are committed to providing compassionate and effective care to help patients improve their mental well-being. With a focus on holistic treatment approaches, this institution strives to support individuals in achieving mental wellness and overall health. If you or a loved one are in need of mental health services, FLACRA is here to help.

APlus is a convenient one-stop shop located at 900 South Washington Street in East Rochester, New York. This institution offers a variety of services including a convenience store, food options, a gas station, and a store. Customers can refuel their vehicles, grab a quick snack or meal, and pick up any necessary items all in one place. APlus is dedicated to providing a convenient and efficient shopping experience for all customers.