Personalized one on one sessions in East Islip, New York

Welcome to PREP Physio Therapy Located at 135 East Main Street, East Islip, New York, PREP Physio Therapy is your trusted partner in health and rehabilitation. Specializing in personalized physiotherapy care, we are dedicated to helping you achieve your maximum potential in a safe and supportive environment.

Welcome to Mashomack Preserve, a breathtaking natural oasis located at 79 South Ferry Road, Shelter Island, New York. Just 90 miles from the hustle and bustle of New York City, Mashomack Preserve spans over 2,350 acres of serene landscapes, including 11 miles of pristine coastline, lush woodlands, vibrant fields, and tranquil tidal creeks. This cherished sanctuary is recognized as one of the richest habitats in the Northeast, offering visitors a unique opportunity to connect with nature and explore the diverse ecosystems that thrive here. Whether you're a nature enthusiast, bird watcher, or simply seeking a peaceful retreat, Mashomack has something for everyone. With over 200 bird species recorded since 1980, including the majestic osprey and vibrant scarlet tanagers, the preserve is a bird-watching paradise. The preserve's diverse habitats also support a wide array of wildlife, from painted turtles and monarch butterflies to foxes and deer, ensuring that every visit is filled with discovery.

Welcome to Cycle Evolution Fitness Studio, your premier destination for transformative health and fitness experiences in East Islip, New York. Nestled at 73 West Main Street, our studio is more than just a gym—it's a community dedicated to helping you achieve your personal best, regardless of your current fitness level. At Cycle Evolution, we offer a diverse range of classes designed to challenge and inspire. Our Total Body Strength and Conditioning Classes are perfect for anyone looking to enhance their overall fitness. Each class utilizes state-of-the-art RealRyder spin bikes, equipped with personal performance monitors that display RPM speed, distance, and duration on our dynamic leader board. This innovative technology allows you to track your progress in real-time, keeping you motivated and engaged.

Welcome to Long Island Massage Spa Parties! Located at 210 Commack Road, Commack, New York, our spa offers a unique and luxurious experience perfect for any special occasion. Whether you're celebrating a bachelorette party, a milestone birthday, a girls' day out, or a baby shower, our spa parties provide a memorable escape for you and your guests.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Pump House Private Training, your premier destination for personalized fitness and health solutions in East Islip, New York. Conveniently located at 76 West Main Street, our state-of-the-art gym offers a unique and tailored approach to help you achieve your fitness goals. At Pump House Private Training, we believe in the power of individualized attention and customized workout plans. Our team of certified and experienced trainers is dedicated to providing you with the guidance, motivation, and support you need to succeed on your fitness journey. Whether you're a seasoned athlete or just starting out, we offer a range of services designed to meet your specific needs, including one-on-one personal training sessions, small group classes, and specialized programs focusing on strength, endurance, flexibility, and overall health.