Personalized martial arts coaching in Albany, New York

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Triple Threat Cheerleading & Dance is a premier gym and health institution located at 25 Walker Way in Albany, New York, United States. We offer top-notch cheerleading and dance programs for all ages and skill levels. Our experienced coaches provide personalized training to help our students reach their full potential and achieve their goals. Whether you're looking to improve your skills, stay active, or compete at a high level, Triple Threat Cheerleading & Dance is the perfect place for you. Join us today and become part of our supportive and energetic community!

Sukhti Muay Thai & MMA is a premier health institution located at 527 Central Avenue in Albany, New York. We offer top-notch training in Muay Thai and mixed martial arts (MMA) for individuals of all skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Sukhti Muay Thai & MMA and unleash your full potential today!

Atlas Jiu Jitsu is a renowned health institution located at 61 Colvin Avenue in Albany, New York, United States. Specializing in the art of Brazilian Jiu Jitsu, Atlas offers expert instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to refine your skills, Atlas Jiu Jitsu provides top-notch training for all levels. Join us and discover the physical and mental benefits of this ancient martial art.