Metabolic Fitness

"I absolutely love this place! The progress I’ve made in such a short time is nothing I’d ever expected and something I'm truly proud of. The workout… I am not new to working out or to group-workouts, but these classes have been a game-changer for me. The workouts are next level, challenging but in the best way possible. The different templates keep things interesting and I can feel myself getting stronger with each class. Plus they’re under an hour which is great for a busy life! The experience... The most difficult part for me is walking into a new place for the first time. From day one, the team at Metabolic demonstrated a level of professionalism and expertise that immediately put me at ease. They are approachable, motivating, and genuinely happy to answer any questions I’ve asked. I’ve had a chance to work with six coaches at Metabolic and all six of them, without exception, have been absolutely incredible. Their passion is infectious, and their knowledge is top notch. They all have this amazing knack for making every class feel like a personal victory. In a month, I've seen improvements I didn't think were possible - physically and mentally. But, what stands out to me the most are that the coaches go beyond just leading the workout – they truly invest in your development. Whether it's fine-tuning your technique or sharing advice, they've got you. So, if you're looking to up your fitness game, then I wholeheartedly recommend Metabolic. This place is five stars without a doubt!"

"Everything I’ve been looking for in a gym. Coaches are top tier. They push you to your limits, knowing everyone is at different levels. Modifications if you need the movement made a bit easier but also they add on extra for those super stars who need more of a challenge. Super attentive to form to ensure you’re working the intended muscle groups & not doing things in a way that could injure you. Welcoming community to new members. In & out in 45 min and feel sweatier than I’ve ever felt at other gyms."

"Absolutely love Metabolic. I have only been a member for about three weeks buts it’s already began to make such a difference in both my physical and mental health! The workouts are challenging and each coach has been amazing. Sad I didn’t join sooner!"

"This place changed my life. I have never experienced a gym that sets everyone up for success the way that they do. Regardless of your age and current physical state, there's a place for you at Metabolic. On top of the design and community it offers, it's the coaches that set this gym apart from all others. Every day they show up ready to support, motivate and push you to be your best. Thank you so much to Alyssa, Lindsay, and Caitlyn for everything you've done for me and so many others!"

"Joining Metabolic Liverpool has been one of the single greatest decisions of my life. I had previously been a member of a gym that offered "Boot Camp" style workouts. While that was pretty fun, I found that myself and the members around me had quickly hit a fitness level plateau. If you're looking for social hour or just to maintain your current strength and fitness level, I'd go as far as to say Metabolic may not be the one for you. However, If you're looking to truly test yourself and constantly have your high bar raised by not only the trainers, but the members around you THIS IS THE PLACE. Metabolic is based around maintaining a healthy lifestyle, not just shedding the extra weight you gained from Grandma's delicious holiday baked goods. You'll be surrounded by people of all levels of strength and fitness with the same common goal. Getting to know them, watching their dedication and growth will push you to achieve goals you may have never thought possible. It's amazing to see how well the staff keeps track of your progress each day, so they can keep you on track to continually improve your health and help you grow muscle. You may find yourself intimidated or nervous on your first visit, but you need to understand that there's a family waiting with smiles behind those doors that you don't even realize exists. Within a few days, you'll surpass the soreness involved with their intense full body workouts and heavy weights. From there, this will become your healthy addiction like it has for the rest of us."