TOP 30 Best Personalized fitness coaching in Poughkeepsie, New York

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

Determined Fitness is a gym located at 668 Dutchess Turnpike in Poughkeepsie, New York. We welcome individuals of all fitness levels and training styles, with a diverse member base of all ages and genders who share the common goal of becoming the best version of themselves. As soon as you step into our facility, you will feel at home in our friendly and welcoming environment. Our gym is equipped with top-of-the-line Life Fitness strength and cardio equipment, as well as a well-stocked weight area with Icarian and Hammer Strength equipment.

Strength For Life Personal Training and Massage Therapy is a health institution located at 10 Walker Road in Poughkeepsie, New York, United States. This institution offers personalized training and massage therapy services to help individuals achieve their fitness and wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, the expert trainers and therapists at Strength For Life are dedicated to helping you reach your full potential. With a focus on individualized care and attention, you can trust that you are in good hands at this reputable establishment. Book your session today and experience the benefits of personal training and massage therapy at Strength For Life.

MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.

Feldman Physical Therapy and Performance is a renowned institution located at 258 Titusville Road in Poughkeepsie, New York, United States. This institution offers a range of services including physiotherapy, performance enhancement, and overall health and wellness. The dedicated team at Feldman Physical Therapy & Performance is committed to providing personalized care to address orthopedic issues and help clients achieve their fitness goals. Testimonials from satisfied clients highlight the exceptional care provided by the experienced staff, including physical therapists Ashley, John, and Justin. Clients have praised the team for their knowledge, dedication, and personalized treatment plans that have helped them recover from injuries and improve their overall physical well-being.

Iron City Physical Therapy, located at 188 Main Street in Poughkeepsie, New York, is a health institution specializing in physiotherapy. Unlike traditional PT clinics, we prioritize quality one-on-one time with each patient. Dr. Shaver, our Doctor of Physical Therapy and Strength and Conditioning Coach, is dedicated to your well-being and health journey, providing 100% attention at every session. If you've been struggling with pain and limitations without results, we are here to help. We take a science-based approach to your care, focusing on creating custom strength plans to get you back to the activities you love. Whether it's working out, CrossFit, hiking, running, skiing, or playing with your kids, we want to help you move safely and confidently. If you're unsure about how we can help or have questions about availability and cost, feel free to reach out to us. We are committed to helping you achieve and maintain optimal health.

Warlock Athletics | Warlock CrossFit is a gym located at 60 Firemens Way in Poughkeepsie, New York, United States. Our institution offers a tight-knit community of coaches and members who are dedicated to cheering you on and helping you achieve your fitness goals. Join us today for a free intro and discover more than just friends, but a family that will support you every step of the way. Our top priority is helping our members succeed in their fitness journey. We believe that what you do outside of the gym is just as important as what you do inside, which is why we provide a guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition, and travel. Join us at Warlock Athletics | Warlock CrossFit and let us help you become the best version of yourself.

APJ Boxing Club Inc. is a premier gym located at 677 Dutchess Turnpike in Poughkeepsie, New York. Our state-of-the-art facility offers a wide range of boxing and fitness classes for all levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you achieve your health and fitness goals through personalized workouts and expert instruction. Join us at APJ Boxing Club Inc. and experience the thrill of boxing while getting in the best shape of your life.

Peak Gymnastics is a premier gym located at 12 Olympic Way in Poughkeepsie, New York. Our state-of-the-art facility offers top-notch equipment and experienced coaches to help individuals of all ages and skill levels reach their fitness goals. Whether you're looking to improve your gymnastics skills or simply stay in shape, Peak Gymnastics has something for everyone. Join us and experience a supportive and motivating environment that will help you reach your peak performance.

Angie's Gymnastics is a family-run training facility located in Poughkeepsie, New York, on the border of Lagrangeville. Our dedicated and passionate coaches have over 45 years of experience in gymnastics, inspired by Angie herself. We offer a wide range of classes starting from 18 months old, with a personalized approach to registration. Safety is our top priority, with strict guidelines in place for the lobby and class participation. Make-up classes must be pre-scheduled, and late payments will incur a fee. Our gym door remains closed at all times for safety reasons, with large viewing windows available in the lobby. We have a strict policy on no colored drinks, no use of lockers, and no early drop-offs or late pick-ups. We prioritize the safety and well-being of our students and families at all times.

The James J. McCann Recreational Center is a state-of-the-art gym and health facility located at 3399 North Road in Poughkeepsie, New York. This institution offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, top-notch amenities, and a welcoming atmosphere, the James J. McCann Recreational Center is the perfect place for individuals of all fitness levels to work out and stay active.

Hyde Park Soccer is a premier soccer institution located at 343 Creek Road in Poughkeepsie, New York. We offer top-notch training programs for players of all ages and skill levels. Our experienced coaches provide expert guidance and support to help players develop their skills and reach their full potential on the field. With state-of-the-art facilities and a strong focus on teamwork and sportsmanship, Hyde Park Soccer is the perfect place to hone your soccer skills and enjoy the beautiful game. Join us today and experience the thrill of playing soccer at Hyde Park Soccer!

Mercury Jiu Jitsu is a premier health institution located at 9 Vassar Street in Poughkeepsie, New York, United States. We offer top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical fitness, mental focus, and self-defense skills. Join us at Mercury Jiu Jitsu and experience the transformative power of martial arts in a welcoming and inclusive environment.

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

Swimming Past Boundaries is a community-focused institution located at 42 Catharine Street in Poughkeepsie, New York, United States. Our mission is to provide individuals of all ages and backgrounds with access to swimming lessons, water safety education, and aquatic fitness programs. We believe that swimming is a valuable life skill that should be accessible to everyone, regardless of their circumstances. Our experienced instructors are dedicated to helping each participant reach their full potential in the water, while fostering a supportive and inclusive environment. Join us at Swimming Past Boundaries and discover the joy of swimming while breaking down barriers and building confidence.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Hudson Smoothie Co. is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. Winner of the Best of the Hudson Valley Award six times, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have programs to suit your needs. Our rates are competitive, with savings available for 6-month commitments. If you prefer a more social setting, you can join one of our small group training sessions with up to 4 clients per session. Our dedicated coaches will guide you through your workouts and help you achieve your best results.

The Vassar Athletics Center is a state-of-the-art gym and health facility located at 17 Rd in Poughkeepsie, New York, United States. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. Whether you are a beginner looking to start a fitness routine or an experienced athlete looking to take your training to the next level, the Vassar Athletics Center has everything you need to succeed. Join us today and experience the benefits of a healthy and active lifestyle.

One Dutchess - Building D is a modern and innovative institution located at 5 Long Reach Road in Poughkeepsie, New York. This state-of-the-art facility offers a wide range of services and programs designed to meet the needs of the community. From educational workshops to fitness classes, One Dutchess - Building D is dedicated to promoting health, wellness, and personal growth. With a team of experienced professionals and a welcoming atmosphere, this institution is the perfect place to learn, grow, and thrive.

The Health & Wellness Center located at 6 State Street in Poughkeepsie, New York, is a premier health institution dedicated to promoting overall well-being and vitality. Our team of experienced healthcare professionals offers a wide range of services, including preventive care, nutrition counseling, fitness programs, and mental health support. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your quality of life, our center provides personalized care and guidance to help you achieve your health goals. Visit us today and take the first step towards a healthier and happier you.

The Center For A Healthy You is a leading healthcare institution located at 1984 New Hackensack Road in Poughkeepsie, New York. Our dedicated team of doctors and health professionals are committed to providing top-notch medical care and promoting overall wellness for our patients. From preventive screenings to specialized treatments, we offer a wide range of services to help you achieve and maintain optimal health. Visit us today and take the first step towards a healthier you.

Jihyuk Han is a health institution located at 301 Manchester Road in Poughkeepsie, New York, United States. Specializing in providing comprehensive healthcare services, Jihyuk Han offers a range of medical treatments and therapies to promote the well-being of its patients. With a team of dedicated healthcare professionals, the institution is committed to delivering high-quality care and personalized treatment plans to meet the individual needs of each patient. Whether seeking preventative care, treatment for a specific condition, or ongoing medical support, Jihyuk Han is dedicated to helping patients achieve and maintain optimal health.

Patrick Popiel is a highly respected doctor located at 241 North Road in Poughkeepsie, New York. Specializing in health and wellness, Dr. Popiel provides top-quality care to his patients. With a focus on personalized treatment plans and compassionate care, patients can trust in his expertise and dedication to their well-being. Whether you are in need of a routine check-up or have a specific health concern, Dr. Popiel is committed to providing the highest level of care to all of his patients. Visit his practice today and experience the difference that compassionate and knowledgeable healthcare can make in your life.

Ms. Georgina Lerma is a renowned physiotherapist located at 1910 South Road in Poughkeepsie, New York. With years of experience and expertise in the field of health and wellness, Ms. Lerma provides top-quality care and personalized treatment plans for her patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Ms. Georgina Lerma is dedicated to helping you achieve your health goals. Visit her practice today and take the first step towards a healthier, happier you.

Empowered and Resilient Minds is a health institution located at U.S. 9, Poughkeepsie, New York, United States. Founded and led by Lynn, a Licensed Clinical Social Worker, the institution specializes in working with clients facing depression, anxiety, ADHD, learning disabilities, and relationship or emotional difficulties. Using a person-centered and strengths-based approach, Lynn collaborates with clients to help them overcome challenges and increase resilience. The practice values the dignity and worth of every person, seeking to understand clients within the context of their lives. Clients at Empowered and Resilient Minds can expect a supportive, non-judgmental, and compassionate atmosphere. Lynn also offers free initial consultations to ensure the best therapeutic fit. Additionally, Shane, a licensed master social worker, specializes in therapy for young adults, focusing on LGBTQ issues and advocacy work. Shane also works with neurodivergent clients to explore self-identity and community context. As a queer, trans-nonbinary clinician, Shane provides a safe space for visibility, self-exploration, and inclusion, understanding the importance of representation in the mental health field. For scheduling, clients can visit the online portal.

Toni-Ann Mastando is a health institution located at 230 North Road in Poughkeepsie, New York, United States. They offer a range of health services and treatments to help patients improve their overall well-being. With a team of experienced healthcare professionals, Toni-Ann Mastando is dedicated to providing personalized care and support to each individual. Whether you are in need of medical treatment, therapy, or wellness services, Toni-Ann Mastando is committed to helping you achieve your health goals.

Dr. TaiK H. Kim, MD is a reputable medical institution located at 45 Reade Place in Poughkeepsie, New York. Specializing in various aspects of health and wellness, Dr. Kim provides expert medical care and personalized treatment plans for patients of all ages. With a focus on compassionate and comprehensive healthcare, this institution is dedicated to improving the overall well-being of individuals in the community. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. TaiK H. Kim, MD is committed to providing top-quality care in a comfortable and welcoming environment.

Jenny Sung is a reputable health institution located at 241 North Road in Poughkeepsie, New York, United States. Specializing in providing top-quality medical care, Dr. Jenny Sung and her team offer a wide range of services to meet the healthcare needs of their patients. With a commitment to excellence and personalized care, Jenny Sung is dedicated to promoting the well-being and health of individuals in the community. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, Jenny Sung is here to provide expert medical care in a compassionate and professional manner.

higi is a health institution located at 3350 North Road in Poughkeepsie, New York, United States. This institution focuses on promoting wellness and providing resources for individuals to monitor and improve their health. With state-of-the-art technology and knowledgeable staff, higi offers a range of services such as health screenings, fitness assessments, and personalized health plans. Visit higi to take control of your health and start your journey towards a healthier lifestyle.