Personalized exercise programs in Massena, New York

U.S. Combat Dojo is a premier health institution located at 70 East Hatfield Street in Massena, New York. Our dojo offers a variety of combat training programs designed to improve physical fitness, mental discipline, and self-defense skills. With experienced instructors and state-of-the-art facilities, students can expect to receive top-notch training in a supportive and motivating environment. Whether you are looking to learn a new martial art, improve your fitness level, or simply challenge yourself, U.S. Combat Dojo is the perfect place for you. Join us and experience the benefits of martial arts training firsthand.

Doctors Clinic is a premier health institution located at 173 East Orvis Street in Massena, New York. Our dedicated team of medical professionals is committed to providing top-notch healthcare services to patients in the local community. From routine check-ups to specialized treatments, our clinic offers a wide range of medical services to cater to the diverse needs of our patients. With state-of-the-art facilities and personalized care, Doctors Clinic is the go-to destination for all your healthcare needs. Visit us today and experience the highest standard of medical care in a warm and welcoming environment.

Matthew S. Hayes Physical Therapy PLLC is a premier health institution located at 2 Water Street in Massena, New York. Our dedicated team of experienced physical therapists is committed to providing high-quality care and personalized treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our state-of-the-art facility offers a range of services to meet your needs. Trust Matthew S. Hayes Physical Therapy PLLC to guide you on your journey to better health and mobility.

Shannon Miller is a renowned health institution located at 84 Nightengale Avenue in Massena, New York, United States. The institution is dedicated to providing top-quality healthcare services to the community. With a team of highly skilled medical professionals and state-of-the-art facilities, Shannon Miller is committed to promoting health and wellness for all patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Shannon Miller is here to provide compassionate and personalized care to meet your healthcare needs.

Anassa is a charming and welcoming institution located at 210 Center Street in Massena, New York. This establishment offers a variety of services and activities for the community, including educational programs, cultural events, and social gatherings. With a focus on promoting wellness and personal growth, Anassa provides a supportive environment for individuals to learn, connect, and thrive. Whether you're interested in yoga classes, art workshops, or simply enjoying a cup of coffee with friends, Anassa is the perfect place to unwind and enrich your mind, body, and spirit. Visit us today and experience the warmth and inspiration that Anassa has to offer.

Welcome to North Country Nursing & Rehabilitation Center, your premier destination for exceptional physical therapy and rehabilitative care in Massena, New York. Conveniently located at 182 Highland Road, our health facility is dedicated to enhancing the quality of life for you and your loved ones through world-class healthcare services. At North Country Rehabilitation, we pride ourselves on offering the finest in rehabilitative care, tailored to meet the unique needs of each resident. Our team of certified specialists excels in providing a comprehensive range of therapies, including physical, occupational, and subacute care, to ensure a smooth transition from acute care to home.

Welcome to Fit As A Fiddle, your premier destination for health and fitness in Massena, New York! Conveniently located at 6100 Saint Lawrence Ctr, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Fit As A Fiddle, we offer a comprehensive range of fitness services designed to cater to all levels of experience, from beginners to seasoned athletes. Our facility boasts a wide array of modern equipment, including cardio machines, strength training gear, and free weights, ensuring you have everything you need for a complete workout. We also offer diverse group fitness classes, such as yoga, pilates, spin, and high-intensity interval training (HIIT), led by our team of certified instructors who are passionate about helping you stay fit and healthy.

Welcome to MyHealthandFitness, your premier destination for health and well-being located at 14 Church Street, Massena, New York. At MyHealthandFitness, we are dedicated to helping you achieve your personal health and fitness goals through a holistic approach that combines expert guidance, state-of-the-art facilities, and a supportive community. Whether you're looking to improve your physical fitness, enhance your mental wellness, or simply maintain a healthy lifestyle, our team of experienced professionals is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you. Visit us at our convenient Massena location and experience the MyHealthandFitness difference. Your journey to optimal health starts here!

Welcome to Hayden Fit Home of CrossFit RHK, your go-to gym and health center located at 54 East Orvis Street, Massena, New York. We pride ourselves on creating a supportive community where individuals of all fitness levels can thrive. Whether you're a beginner or an experienced athlete, our dedicated team is here to help you achieve your personal fitness goals. At Hayden Fit Home of CrossFit RHK, we believe in providing personalized coaching to ensure your success. Our fun, community-based group classes are led by expert coaches who are committed to supporting you on your fitness journey alongside fellow Massena residents.

Welcome to The Fly Factory, Massena's premier destination for fitness and wellness! Conveniently located at 2 Water Street, The Mercantile, Massena, New York, our state-of-the-art gym is designed to help you achieve your health and fitness goals in a supportive and dynamic environment. At The Fly Factory, we believe that fitness should be accessible, enjoyable, and empowering for everyone. Our facility offers a wide range of modern equipment and specialized workout areas to cater to all fitness levels, whether you're a beginner or a seasoned athlete. Our experienced and certified trainers are dedicated to providing personalized guidance and motivating you every step of the way.

Welcome to Evolution Fitness Bootcamp, your premier destination for health and fitness in Massena, New York. Conveniently located at 54 East Orvis Street, our state-of-the-art facility offers a dynamic and supportive environment designed to help you achieve your fitness goals. Whether you're looking to lose weight, build strength, or improve your overall health, our expert trainers are here to guide and motivate you every step of the way. At Evolution Fitness Bootcamp, we believe in the power of community and personalized attention. Our diverse range of classes caters to all fitness levels, ensuring that everyone from beginners to seasoned athletes can thrive. Join us for high-energy bootcamp sessions, strength training, cardio workouts, and more. Our passionate team is dedicated to creating a fun and challenging experience that keeps you coming back for more.