The 30 Best Personality development exercises in Greenlawn, New York

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Shindokan Budo-Long Island is a health institution located at 80 Broadway, Greenlawn, New York, United States. Specializing in Dentokan Aikijujutsu, T’ai Chi Ch’uan, and Iaido (Classical Japanese Sword), we are dedicated to helping individuals achieve mind, body, and spirit balance through the practice of martial arts. Our focus is on Jujutsu, a Japanese martial art that emphasizes self-defense through attacking joints and vital points. With our specific style of Dentokan Aiki-Jujutsu, students not only learn physical techniques but also develop qualities such as concentration, patience, and inner peace. At Shindokan Budo-LI, we follow the principles of Bushido, the Way of the Samurai Warrior, which promotes respect, confidence, courtesy, dedication, and perseverance. Our instructors provide a supportive and disciplined environment for students to grow both physically and spiritually. New students are encouraged to relax, take it easy, and pace themselves for steady development. Classes are offered throughout the week, providing ample opportunities for training and growth.

Meghan Hennessy MA, LMHC is a health institution located at 92 Broadway in Greenlawn, New York, United States. As a licensed mental health counselor, Meghan Hennessy offers professional counseling services to individuals seeking support and guidance. With a Master's degree in counseling, Meghan provides a safe and confidential space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Meghan Hennessy is dedicated to helping you improve your overall well-being and achieve personal growth. Contact Meghan Hennessy MA, LMHC today to schedule an appointment and start your journey towards mental wellness.

Welcome to Gymnastics At Heartlands, where we channel your child's inner champion with our Twist & Flip Gymnastics program! Conveniently located at 111 Wilshire Boulevard, Brentwood, New York, our gym offers a welcoming and inclusive environment for athletes aged 3 and up. Whether your child is a beginner or has previous experience, there's a place for everyone here. Our experienced coaches are dedicated to guiding athletes through comprehensive strength and conditioning exercises tailored specifically for gymnastics, cheer, and dance. We emphasize flexibility, teaching stretching techniques and mobility exercises to enhance range of motion and prevent injuries. Our focus on core stability exercises ensures that your child builds a strong foundation for balance and control on the mat, in the air, and on stage.