Personal transformation in Poughkeepsie, New York

Precision Mixed Martial Arts in Poughkeepsie, New York offers Brazilian Jiu-Jitsu (BJJ) classes in the Hudson Valley area. Located at 60 Firemens Way, our institution is dedicated to helping individuals improve their physical and mental well-being through martial arts training. Our goal is to inspire positive life changes in each of our members, just as our founder's own martial arts journey transformed his life. With over 15 years of experience, our instructors are committed to providing high-quality training and support to help you achieve your goals. Join our academy and become part of our martial arts family, where you will be encouraged and challenged to become a stronger, more confident person. Experience the benefits of BJJ classes at Precision MMA and start your journey towards a happier and healthier lifestyle today.

Gordon & Maltz is a premier dental institution located at 22 Mulberry Street in Middletown, New York, United States. Specializing in periodontics, the team at Gordon & Maltz is dedicated to providing comprehensive, personalized, and comfortable care to their patients. Led by periodontist Dr. Michael Maltz, who has nearly 30 years of specialized experience, the institution offers cutting-edge treatments for dental implants and gum disease. Dr. Maltz has received training from top institutions such as the University of Pennsylvania and Columbia University, and is committed to advancing the field of periodontology through innovative techniques and high-quality care.

Live Free & Dye Salon is a trendy and vibrant beauty salon located in the heart of Poughkeepsie, New York. Our skilled team of hairstylists and colorists are dedicated to helping you achieve the perfect look that reflects your unique style and personality. From bold and edgy haircuts to stunning color transformations, we offer a wide range of services to cater to all your hair care needs. Step into our salon at 712 Dutchess Turnpike and let us help you unleash your inner beauty and confidence. Live free and dye with us today!

Skin Treats Crystal Holistic is a luxurious beauty salon, health, and spa located at 3 Neptune Road in Poughkeepsie, New York. Our holistic approach to skincare and wellness combines the healing properties of crystals with advanced treatments to rejuvenate your body, mind, and spirit. Our expert therapists and estheticians provide personalized services to address your individual needs, leaving you feeling relaxed, refreshed, and glowing from the inside out. Experience the transformative power of crystal holistic healing at Skin Treats today.

Color me crazy hair studio is a vibrant and trendy hair care institution located at 304 Titusville Road in Poughkeepsie, New York. Our team of skilled stylists are dedicated to helping you achieve the perfect hair color and style to express your unique personality. Whether you're looking for a bold new look or a subtle change, we have the expertise to make your hair dreams a reality. Visit us today and let us help you unleash your inner creativity!

Ravenna Hair Design is a premier hair care institution located at 6 Mount Carmel Place in Poughkeepsie, New York. Our skilled and experienced stylists are dedicated to providing top-notch hair services, from trendy cuts and vibrant colors to elegant updos and flawless blowouts. We strive to create a welcoming and relaxing atmosphere for our clients to enjoy a pampering experience while achieving their desired hair goals. Visit Ravenna Hair Design for a personalized and professional hair care experience that will leave you looking and feeling your best.

AJ Cashmere Cuts is a premier hair care institution located in the heart of Poughkeepsie, New York. Our dedicated team of skilled stylists are committed to providing top-notch haircuts, styling, and health services to our valued clients. With a focus on quality and customer satisfaction, AJ Cashmere Cuts offers a luxurious and relaxing salon experience. Visit us at 320 Main Street for a transformative and rejuvenating hair care experience.

HOHA Academy is a prestigious educational institution located at 21 Market Street in Poughkeepsie, New York. Known for its innovative teaching methods and cutting-edge curriculum, HOHA Academy offers a wide range of programs and courses designed to prepare students for success in today's competitive world. With a dedicated faculty and state-of-the-art facilities, students at HOHA Academy receive a top-tier education that sets them apart from their peers. Whether you're looking to further your career or pursue a new passion, HOHA Academy is the place to make your dreams a reality.

Precision Boxing & Mixed Martial Arts is a gym and school located at 60 Firemens Way in Poughkeepsie, New York. The institution is dedicated to helping individuals achieve their fitness goals through martial arts training. The founder of Precision MMA has a personal story of how martial arts transformed his life, and now he aims to inspire others to make positive changes through the practice of martial arts. The instructors at Precision MMA have over 100 years of combined experience and are dedicated to helping each member reach their unique goals. The institution prides itself on being a supportive and welcoming community, where members are encouraged to challenge themselves both physically and mentally. Join Precision MMA today and experience the life-changing benefits of martial arts training.

Old School Street Fitness is a renowned health institution located at 39 Robin Road in Poughkeepsie, New York. We specialize in providing personalized fitness programs that focus on traditional street workout techniques. Our experienced trainers are dedicated to helping our clients achieve their health and fitness goals through challenging and effective workouts. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, Old School Street Fitness has the expertise and resources to help you succeed. Join us today and experience the benefits of our unique approach to fitness!

Karate 4 Excellence is a health institution located at 29 Firemens Way in Poughkeepsie, New York, United States. Our mission is to unlock the potential of every individual through the power of martial arts. Led by Chief Master Gerald Dunn, our programs focus on discipline, confidence, and resilience, teaching essential life skills beyond self-defense. We offer customized programs for children, adults, and individuals with special requirements, fostering inclusivity and diversity. Our welcoming and safe environment ensures that every student thrives, regardless of age or ability. Join us at Karate 4 Excellence and experience the transformative power of martial arts in changing lives.

East Wave Dojo is a health institution located at 2 Lagrange Avenue in Poughkeepsie, New York. We specialize in offering traditional martial arts training and fitness classes to improve physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their fitness goals and develop self-discipline, confidence, and focus. Join us at East Wave Dojo to experience the benefits of martial arts training in a supportive and welcoming environment.

Mercury Jiu Jitsu is a premier health institution located at 9 Vassar Street in Poughkeepsie, New York, United States. We offer top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical fitness, mental focus, and self-defense skills. Join us at Mercury Jiu Jitsu and experience the transformative power of martial arts in a welcoming and inclusive environment.

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Joshua Jaffe is a reputable doctor located at 17 Noxon Street in Poughkeepsie, New York. Dr. Jaffe provides top-quality healthcare services to patients in the area, specializing in various medical treatments and procedures. With a focus on personalized care and a commitment to patient well-being, Joshua Jaffe is a trusted healthcare provider in the community. Visit the institution for comprehensive medical care and expert advice on maintaining a healthy lifestyle.

MJK Solutions is a top-rated roofing contractor located at 7 Hollow Lane in Poughkeepsie, New York. We specialize in providing exterior cleaning services for homes in Dutchess County. Our team is dedicated to delivering flawless results and exceptional customer service. With our state-of-the-art equipment and years of experience, we guarantee professional and efficient cleaning for your home. Whether you need pressure washing, house washing, roof cleaning, or solar panel cleaning, MJK Solutions has got you covered. Our soft washing method ensures thorough cleaning without causing any damage to your surfaces. We understand the importance of maintaining your home's exterior, and we strive to leave your property looking clean and new.

Welcome to Thomas D. Cerabona MD, FACS at Advanced Surgeons, your trusted destination for bariatric and general surgery solutions in Valhalla, New York. Conveniently located at 401 Columbus Avenue, our practice is dedicated to helping you achieve your health and wellness goals through both surgical and non-surgical weight loss options. At Advanced Surgeons, we understand that weight loss is not just an aesthetic journey but a critical step towards improving overall health. Our expert team, including renowned specialists like Dr. Cerabona, Dr. Kaul, and Dr. Giannone, provides personalized care tailored to your unique needs. We offer a comprehensive program that includes nutrition guidance, support groups, hormone therapy, and lifestyle modifications to help you succeed.

Welcome to Anthony Maffei MD FACS, your trusted partner in health and wellness, conveniently located at 401 Columbus Avenue, Valhalla, New York. As a leading provider of bariatric and general surgery services, our practice is dedicated to helping you achieve your weight loss and health goals with compassion and expertise. At Anthony Maffei MD FACS, we understand that weight loss is more than just a physical transformation—it's a journey toward a healthier lifestyle. Our highly skilled team offers a comprehensive range of services, including both surgical and non-surgical weight loss solutions tailored to meet your unique needs. From personalized nutrition plans and support groups to advanced bariatric procedures like gastric sleeve and gastric bypass, we are committed to supporting you every step of the way.

Welcome to Jonathan Giannone MD FACS, your trusted partner in bariatric and general surgery located at 401 Columbus Avenue, Valhalla, New York. Our practice, Advanced Surgeons, is dedicated to helping you achieve your health and weight loss goals with compassionate care and cutting-edge medical solutions. With additional locations in Poughkeepsie and Carmel, NY, we are conveniently positioned to serve a broad community. At Advanced Surgeons, we specialize in both surgical and non-surgical weight loss solutions. Our expert team, including Dr. Jonathan Giannone and esteemed colleagues like Dr. Cerabona and Dr. Kaul, is committed to providing personalized care tailored to your unique needs. Whether you're considering bariatric surgery options like gastric sleeve or gastric bypass, or exploring non-surgical methods such as nutrition services and hormone therapy, we are here to guide you every step of the way.