Personal training sessions in Medford, New York

Welcome to Brickhouse Cardio Club, your premier destination for health and fitness in Medford, New York. Conveniently located at 3261 Horseblock Road, our gym offers a vibrant and welcoming atmosphere where you can achieve your fitness goals with confidence and support. At Brickhouse Cardio Club, we specialize in a variety of high-energy cardio classes designed to get your heart pumping and your body moving. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, our expert instructors are here to guide and motivate you every step of the way.

Welcome to Gym-Nest, your premier destination for health and fitness located at 1145 Station Road, Medford, New York. At Gym-Nest, we are dedicated to helping our community achieve their wellness goals in a supportive and dynamic environment. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility and knowledgeable staff are here to guide and motivate you every step of the way. Our gym offers a wide range of equipment and classes tailored to suit all fitness levels and preferences. From strength training and cardio machines to group fitness classes like yoga, pilates, and high-intensity interval training, there's something for everyone at Gym-Nest. Our certified trainers are passionate about fitness and are available for personalized training sessions to help you maximize your potential.

Welcome to Massage LI, your premier destination for therapeutic touch and rejuvenating relief in Patchogue, NY. Conveniently located at 218 Medford Avenue inside Vision Martial Arts, we are committed to enhancing your well-being through our specialized massage therapy, skincare, and makeup artistry services. Massage Therapy Our team of licensed therapists is dedicated to providing a personalized experience, offering a wide range of massages tailored to your specific needs. From the soothing techniques of Swedish massage to the deeper pressure of Deep Tissue and the unique benefits of Bamboossage, we cater to everyone—from athletes recovering from intense training to professionals seeking stress relief. Our massages are designed to alleviate pain, enhance flexibility, and promote relaxation, guiding you toward a state of wellness.

Welcome to Glow Counseling, your trusted partner in mental health and well-being located in the heart of Patchogue, New York. Situated at 66A Medford Avenue, our practice is dedicated to providing compassionate and professional counseling services tailored to meet the unique needs of each individual. At Glow Counseling, we believe in fostering a supportive and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a more balanced and fulfilling life. Our team of experienced counselors specializes in a variety of therapeutic approaches, ensuring personalized care for issues such as anxiety, depression, relationship challenges, and personal growth. We are committed to guiding you on your journey to mental wellness, helping you to illuminate your path to a brighter future. Visit us today and take the first step towards achieving the peace and happiness you deserve.

Welcome to New York Karate Dojo, your premier destination for martial arts and fitness in Medford, NY! Located at 3316 New York 112, our dojo is more than just a gym—it's a vibrant community where personal growth and martial arts excellence come together. At New York Karate Dojo, we specialize in providing top-notch karate classes for both kids and adults, ensuring a fun, exciting, and supportive environment for learners of all ages. Our dedicated instructors are passionate about guiding you and your children toward achieving your martial arts goals, whether it’s building confidence, enhancing discipline, or improving physical fitness.

Welcome to Stepping Stone Support S.T.E.P. Fitness Center, your premier destination for health and wellness in Medford, New York. Conveniently located at 12 Platinum Court, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team is here to support and guide you every step of the way. At S.T.E.P. Fitness Center, we pride ourselves on offering a diverse range of classes and training programs tailored to meet your personal goals. From high-energy group workouts to personalized one-on-one sessions, our certified trainers are committed to helping you achieve optimal health and well-being. Our facility is equipped with the latest fitness technology and equipment, ensuring a comprehensive workout experience.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Transcend Grappling Academy, your premier destination for health and fitness in Medford, New York. Conveniently located at 2215 New York 112, we specialize in providing top-notch grappling training to individuals of all ages and skill levels. Our academy is dedicated to promoting physical health, mental strength, and personal growth through the art of grappling. At Transcend Grappling Academy, our experienced and passionate instructors are committed to helping you achieve your fitness goals. Whether you're looking to learn self-defense, improve your physical fitness, or compete at a higher level, we offer a range of classes tailored to meet your needs. Our programs include Brazilian Jiu-Jitsu, wrestling, and mixed martial arts, all designed to enhance your skills in a supportive and motivating environment.

Welcome to the Gordon Heights Fire District, proudly serving the community of Medford, New York, and its surrounding areas. Located at 23 Hawkins Avenue, our dedicated team of professional firefighters and emergency responders is committed to ensuring the safety and well-being of our residents and businesses. As a vital part of the community, the Gordon Heights Fire District provides a range of essential services, including fire suppression, emergency medical response, and fire prevention education. With a focus on rapid response and effective intervention, our highly trained personnel are equipped with state-of-the-art equipment and resources to handle various emergency situations.

Welcome to Lagman Noreen: Your Path to Comprehensive Orthopedic and Physiotherapy Care Located conveniently at 2799 New York 112, Medford, New York 11763, Lagman Noreen is your trusted local hub for comprehensive health and physiotherapy services. As a proud partner of Island Musculoskeletal Care (IMC Bone Doc), we are dedicated to supporting your journey to recovery and well-being, all within a convenient and accessible setting.

Welcome to Tree of Life Healing Therapies, your sanctuary for holistic wellness located at 12 Platinum Court, Medford, New York. At Tree of Life, we believe in nurturing the mind, body, and spirit through a variety of healing modalities designed to promote balance and well-being. Our skilled practitioners offer a diverse range of services, including massage therapy, Reiki, aromatherapy, and meditation sessions, all tailored to meet your individual needs. Whether you seek relaxation, pain relief, or spiritual growth, our serene environment and compassionate approach provide the perfect setting for your healing journey. Discover the transformative power of holistic health at Tree of Life Healing Therapies, where your well-being is our highest priority. Visit us today to embark on a path to rejuvenation and inner peace.