TOP 10 Personal training in Williamsville, New York

Family Care Physical Therapy, located at 5225 Sheridan Drive in Williamsville, New York, is a leading health institution specializing in physical therapy and physical medicine. Our expert team offers injury rehabilitation, recovery services, orthopedic rehabilitation, manual therapy, massage therapy, post-surgery rehab, sports physical therapy, athlete rehabilitation, balance exercises, flexibility training, back and neck pain relief, myofascial release therapy, worker’s compensation rehabilitation, rotator cuff injury treatment, knee injury treatment, hand therapy, home health physical therapy, private practice physical therapist services, gait analysis, fall prevention for elderly patients, pediatric physical therapy, and women’s health physical therapy. Trust Family Care Physical Therapy for personalized care and effective treatment in Buffalo and Williamsville, New York.

Kendall Performance Physical Therapy PLLC in Buffalo, New York is a leading health institution specializing in physiotherapy for athletes and active adults. Located at 1530 Military Road, our mission is to help individuals move better, live pain-free, and get stronger to enhance the overall health of our community. Our dedicated team is committed to providing each client with the knowledge and tools to maintain a healthy and independent lifestyle for years to come. If you're unsure if Kendall Performance Physical Therapy is the right fit for you, we invite you to reach out to us for a chat or to inquire about our availability and pricing. We understand that some individuals may have reservations about physical therapy, which is why we offer a personalized approach to address your specific needs and concerns.

Advanced Care Physical Therapy is a premier health institution located at 15 South Forest Road in Williamsville, New York. Our dedicated team of experienced physical therapists is committed to providing top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, our state-of-the-art facility offers a wide range of services to meet your needs. Trust Advanced Care Physical Therapy to guide you on your journey to better health and mobility.

Prescribed Motion - Physical Therapy & Exercise is a boutique physical therapy and fitness studio located at 5501 Main Street, Williamsville, New York, United States. Our goal is to help active individuals feel better and move better through personalized, 1-on-1 treatment sessions with a Doctor of Physical Therapy. We offer carefully designed training sessions that are tailored to your specific needs and goals, including Pilates exercises and functional training. Our clients have seen great progress and improvements in their physical and mental health with our personalized programs. Whether you are recovering from an injury or looking to improve your overall fitness, Prescribed Motion is here to help you reach your full potential.

Psychology Services of WNY is a leading mental health institution located at 6245 Sheridan Drive in Williamsville, New York. Our team of experienced psychologists and therapists provide a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate professionals are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Focus Occupational Medicine is a leading healthcare institution located at 7616 Transit Road in Williamsville, New York. As a trusted provider of occupational medicine services, we specialize in helping individuals maintain their health and well-being in the workplace. Our team of experienced doctors and healthcare professionals are dedicated to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you require a routine check-up, injury treatment, or assistance with workplace health and safety regulations, we are here to help. Visit us today to experience the difference that Focus Occupational Medicine can make in your life.

Rick Lancellotti Buffalo School of Baseball is a premier baseball training facility located at 4545 Transit Road in Williamsville, New York. Our institution offers top-notch coaching and instruction for players of all ages and skill levels. Whether you're looking to improve your hitting, pitching, fielding, or overall game strategy, our experienced coaches are here to help you reach your full potential on the diamond. With state-of-the-art facilities and a passion for the game, Rick Lancellotti Buffalo School of Baseball is the perfect place to hone your skills and take your game to the next level. Come join us and experience the thrill of baseball like never before!

Stumpfs Gymnastic Center is a premier gym and health facility located at 2187 Wehrle Drive in Williamsville, New York. Our center offers state-of-the-art equipment and a variety of fitness classes for all ages and abilities. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you reach your goals. Join us at Stumpfs Gymnastic Center and start your journey to a healthier and happier you.

SPAR Self Defense is a premier health institution located at 4685 Transit Road in Williamsville, New York, United States. Our institution specializes in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you build confidence, strength, and awareness while learning essential techniques to protect yourself in any situation. Join us at SPAR Self Defense and empower yourself with the skills you need to stay safe and secure.

Dawn Martial Arts and Fitness Center is a premier health and wellness institution located at 5959 Main Street in Williamsville, New York, United States. Our center offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or relieve stress, Dawn Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Master Khechen's Martial Arts Academy, located at 1630 Hopkins Road in Williamsville, New York, is a premier gym and health institution dedicated to providing top-quality martial arts training for all ages. By offering Preschool Martial Arts classes, Kids Martial Arts programs, and Adult Martial Arts training, our experienced team aims to instill important values such as respect, discipline, and self-confidence in every student. Our academy is a positive and supportive environment where students can learn practical self-defense skills, improve their physical fitness, and enhance their mental well-being. Whether you're looking to lose weight, build lean muscle, or boost your energy levels, our Adult Martial Arts program offers endless benefits for all.

The Western New York Karate Center is a premier martial arts institution located in Williamsville, New York. Our center offers a range of classes for individuals of all ages and skill levels, focusing on physical fitness, self-defense, and personal development. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health and well-being. Join us at the Western New York Karate Center and start your journey towards a healthier, more confident you.

STAND-OUT! Softball & Baseball Academy is a premier health institution located at 4545 Transit Road in Williamsville, New York. Our academy is dedicated to providing top-notch training and coaching for aspiring softball and baseball players of all ages and skill levels. Our experienced coaches and state-of-the-art facilities ensure that every athlete receives the personalized attention and instruction needed to excel in their sport. Join us at STAND-OUT! Softball & Baseball Academy and take your game to the next level.

Sports Performance Park is a premier sports and fitness park located at 4545 Transit Road in Williamsville, New York. Established in 2009 as a baseball and softball facility, Sports Performance Park has evolved into a one-stop destination for athletes of all ages and skill levels. The Pro Shop at Sports Performance Park offers a wide selection of gear from top brands such as Rawlings, Easton, Mizuno, and Wilson. Whether you need bats, gloves, bags, pants, socks, or other accessories, our Pro Shop has everything you need for baseball or softball season. We also offer gift cards that can be used for purchases or cage rentals, with a price match guarantee.

Mizuchi Dojo is a health institution located at 60 East Spring Street in Williamsville, New York, United States. Our dojo offers a variety of martial arts classes, including karate, judo, and jiu-jitsu, designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment, catering to students of all ages and skill levels. Join us at Mizuchi Dojo to strengthen your body, sharpen your mind, and enhance your overall well-being.

UPLIFT Yoga & Strength is a premier gym and health institution located at 8200 Main Street in Williamsville, New York, United States. Our facility offers a wide range of yoga and strength training classes to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or seasoned athlete, UPLIFT Yoga & Strength has something for everyone. Join us today and start your journey towards a healthier, stronger you.

9Round Kickboxing Fitness is a gym located at 462 Evans Street in Williamsville, New York. We offer kickboxing fitness classes for individuals looking to improve their health and wellness. Our introductory workouts are scheduled up to seven days in advance to ensure a quality experience for all participants. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is available for first-time visitors and local residents only, with terms and conditions that may vary and certain restrictions applying. At 9Round Kickboxing Fitness, you can experience a one-on-one session with one of our Kickboxing Instructors with no obligations. We will start with a goal-setting session and guide you through the entire workout. Our studio is currently celebrating its anniversary with a special offer for new members, so sign up for your free intro session now to learn more and start kickin'!

Cindy Miller Golf, located at 207 South Youngs Road, Williamsville, New York, is a renowned institution specializing in golf coaching and training. Led by the dynamic duo of Cindy and Allen Miller, the only married couple to have competed on all four major tours in the world, including the PGA TOUR and LPGA Tour, the institution offers expert guidance to players of all levels. Cindy Miller, a Class A LPGA Professional and a top-ranked LPGA Teacher, along with her husband Allen, a Past Champion/Life Member of the PGA TOUR, bring a wealth of experience and knowledge to the table. From total beginners to seasoned professionals, the Millers cater to a wide range of players, offering group lessons, private lessons, and Game Improvement Packages.

Fred Astaire Dance Studio Buffalo, located at 5443 Sheridan Drive in Williamsville, New York, is your gateway to a world of joy, confidence, and fun through the art of dance. Our award-winning instructors are dedicated to helping you discover the magic of ballroom dancing, regardless of your age or skill level. Whether you're interested in bachata, salsa, tango, or foxtrot, we have you covered. Ballroom dancing offers the perfect blend of physical activity, social interaction, and mental stimulation, making it a truly enriching experience. Our studio prides itself on creating a warm and welcoming atmosphere where you can let loose and express yourself through dance. Join our FADS community and experience the positive impact that dancing can have on your life.

Burn Boot Camp is a premier gym and health institution located at 5221 Main Street in Williamsville, New York. We offer a unique and challenging workout experience that is designed to help you achieve your fitness goals and push your limits. Our expert trainers provide personalized guidance and support to help you reach your full potential. Join our community of like-minded individuals who are committed to improving their health and well-being. Experience the Burn Boot Camp difference and start your journey to a healthier, stronger you.

Planet Fitness is a popular gym and health club located at 4295 Transit Road in Williamsville, New York. With state-of-the-art equipment, a friendly and welcoming atmosphere, and a variety of fitness classes, Planet Fitness is the perfect place to achieve your health and wellness goals. The spa facilities offer relaxation and rejuvenation after a tough workout, making it a one-stop destination for all your fitness needs. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Planet Fitness has everything you need to succeed.

GOLFTEC Buffalo is a premier golf instruction center located at 5463 Sheridan Drive in Williamsville, New York. As a leading health institution, GOLFTEC Buffalo offers personalized golf lessons and club fitting services to help golfers of all skill levels improve their game and achieve their goals on the course. With state-of-the-art technology and expert instructors, GOLFTEC Buffalo provides a comprehensive approach to golf improvement, focusing on swing mechanics, shot analysis, and equipment evaluations. Whether you're a beginner looking to learn the fundamentals or a seasoned player aiming to lower your handicap, GOLFTEC Buffalo is dedicated to helping you play your best golf.

Barre Centric LLC is a premier fitness studio located at 8075 Main Street in Williamsville, New York. Specializing in barre workouts, our classes are designed to help you achieve your health and fitness goals in a fun and supportive environment. Whether you're looking to tone and strengthen your muscles, improve flexibility, or just break a sweat, our experienced instructors are here to help you reach your full potential. Come join us at Barre Centric LLC and discover the transformative power of barre fitness!

The Young Ladies of Grace is a unique Christian Performing Arts Academy located at 5225 Sheridan Drive, Williamsville, New York, United States. Our mission is to develop young ladies with confidence, self-esteem, poise, and respect through a variety of classes including Acting, Dance, Modeling, Pageantry, and Etiquette. At our dance studio, we offer classes in Ballet, Pointe, Jazz/Hip-Hop, Tap, Lyrical, Musical Theater, Modeling, Acting, Pageantry, Etiquette, and Nutrition/Fitness. We also provide workshops and private lessons in Rochester, New York.

Elana Tal is a trusted doctor and health institution located at 1020 Youngs Road in Williamsville, New York, United States. Specializing in providing comprehensive healthcare services, Elana Tal is dedicated to promoting the well-being and health of their patients. With a team of experienced medical professionals, they offer personalized care and treatment plans to address a wide range of medical needs. Whether you are seeking routine check-ups, diagnostic tests, or specialized treatments, Elana Tal is committed to providing quality healthcare services in a comfortable and welcoming environment.

Therapeutic Insights is a leading health institution located at 5820 Main Street in Williamsville, New York, United States. Our team of experienced healthcare professionals offers a wide range of therapeutic services to help individuals achieve optimal physical and mental well-being. From individual counseling to group therapy sessions, we are dedicated to providing personalized care and support to each of our patients. Whether you are struggling with mental health issues, chronic pain, or addiction, Therapeutic Insights is committed to helping you gain valuable insights and develop effective coping strategies. Visit us today to start your journey towards a healthier and happier life.

Harris Hill Counseling and Coaching, located at 8612 Main Street in Williamsville, New York, provides premium-level mental health counseling services to the people of Western New York. Our therapists help clients overcome adversity, make peace with themselves and their past, and equip them with the tools to navigate life's challenges and live a better life. We offer convenient and flexible access to our services, including live video chat and phone sessions for those who prefer to receive counseling from the comfort of their own homes. Our therapists act as sounding boards, listening to concerns, asking the right questions, and guiding clients towards finding the best solutions for their mental health needs.

Family Care Physical Therapy is a leading health institution located at 6941 Williams Road in Niagara Falls, New York, United States. With additional locations in Buffalo and Williamsville, we specialize in physical therapy, physical medicine, injury rehabilitation, and recovery services. Our experienced team offers a wide range of services including orthopedic rehabilitation, manual therapy, massage therapy, post-surgery rehab, sports physical therapy, and athlete rehabilitation. We also provide balance exercises, flexibility training, and back and neck pain relief. Our treatments include myofascial release therapy, orthopedic physical therapy, worker’s compensation rehabilitation, and care for conditions such as rotator cuff injury, knee injury, and hand therapy. We offer home health physical therapy and private practice physical therapist services. Our team is skilled in gait analysis, fall prevention for elderly patients, pediatric physical therapy, and women’s health physical therapy. Visit Family Care Physical Therapy for personalized care and comprehensive treatment options.

River-Life Journey Counseling is a premier health institution located at 5500 Main Street in Williamsville, New York, United States. Our dedicated team of counselors are committed to guiding individuals on their journey towards mental and emotional well-being. With a focus on holistic healing and personalized care, we offer a range of counseling services to support individuals through life's challenges and transitions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our experienced counselors are here to help you navigate the river of life with compassion and understanding. Visit River-Life Journey Counseling today and start your journey towards a healthier, happier you.

Solutions Counseling Services of Buffalo is a leading mental health institution located at 8201 Main Street in Williamsville, New York. Our dedicated team of professionals provides a range of counseling services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.